Rafal Tobik -
Ironman Hamburg 2022

Quick facts

1301/1178/201Alle/Geschlecht/AK

M45-49Altersklasse

498Startnummer

POLNationalität


1:15:50	6:11:49	4:42:08	12:41:06

Vergleiche Rafal Tobik mit anderen Athleten!

498 Tobik

1645 Ziegler ×

607 Koop ×

1244 Oliver ×

575 Olsson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:15:50	01:15:50	01:59 min/100m	-03:27 (111.) ●	-02:55 (674.) ●	-03:06 (741.) ●
Wechsel		01:36:48	00:20:58	-	+11:11 (266.) ●	+11:24 (1583.) ●	+11:25 (1767.) ●
Radfahren	9 km	01:56:36	00:19:48	27.27 km/h	+02:38 (259.) ●	+02:41 (1511.) ●	+02:35 (1670.) ●
Radfahren	53.5 km	03:29:47	01:33:11	28.65 km/h	+08:52 (226.) ●	+09:10 (1356.) ●	+08:40 (1490.) ●
Radfahren	88.6 km	04:36:20	01:06:33	31.65 km/h	+02:50 (185.) ●	+03:09 (1112.) ●	+02:47 (1208.) ●
Radfahren	97.5 km	04:55:11	00:18:51	28.33 km/h	+01:32 (220.) ●	+01:32 (1296.) ●	+01:26 (1424.) ●
Radfahren	142.5 km	06:35:41	01:40:30	26.87 km/h	+10:19 (217.) ●	+10:29 (1290.) ●	+09:58 (1420.) ●
Radfahren	177.5 km	07:48:23	01:12:42	28.89 km/h	+06:10 (215.) ●	+06:19 (1273.) ●	+06:03 (1396.) ●
Radfahren	181 km	07:48:37	00:00:14	900 km/h	-00:01 (61.) ●	-00:01 (440.) ●	-00:01 (489.) ●
Radfahren	181 km	07:48:37	06:11:49	29.21 km/h	+32:20 (216.) ●	+33:19 (1288.) ●	+31:28 (1417.) ●
Wechsel		07:58:58	00:10:21	-	+01:50 (199.) ●	+01:42 (1224.) ●	+01:47 (1370.) ●
Laufen	4 km	08:21:36	00:22:38	05:39 min/km	+01:11 (203.) ●	+01:27 (1178.) ●	+01:20 (1289.) ●
Laufen	8.6 km	08:49:05	00:27:29	05:58 min/km	+01:07 (188.) ●	+01:23 (1103.) ●	+01:16 (1209.) ●
Laufen	10.4 km	09:00:37	00:11:32	06:24 min/km	+00:40 (203.) ●	+00:46 (1164.) ●	+00:44 (1279.) ●
Laufen	14.6 km	09:27:19	00:26:42	06:21 min/km	+02:10 (204.) ●	+02:27 (1206.) ●	+02:23 (1339.) ●
Laufen	19.2 km	09:57:06	00:29:47	06:28 min/km	+01:05 (179.) ●	+01:19 (1050.) ●	+01:17 (1164.) ●
Laufen	21 km	10:09:16	00:12:10	06:45 min/km	+00:21 (179.) ●	+00:24 (1019.) ●	+00:24 (1137.) ●
Laufen	25.1 km	10:37:55	00:28:39	06:59 min/km	+01:35 (173.) ●	+01:56 (1067.) ●	+01:57 (1187.) ●
Laufen	29.7 km	11:10:09	00:32:14	07:00 min/km	+00:46 (165.) ●	+01:17 (1004.) ●	+01:18 (1117.) ●
Laufen	31.5 km	11:24:03	00:13:54	07:43 min/km	+01:15 (192.) ●	+01:19 (1159.) ●	+01:19 (1296.) ●
Laufen	35.7 km	11:53:59	00:29:56	07:07 min/km	+01:35 (171.) ●	+01:59 (1046.) ●	+01:59 (1172.) ●
Laufen	40.2 km	12:27:44	00:33:45	07:30 min/km	+01:45 (174.) ●	+02:08 (1065.) ●	+02:11 (1196.) ●
Laufen	42.5 km	12:40:30	00:12:46	05:33 min/km	+00:41 (182.) ●	+00:43 (1086.) ●	+00:42 (1219.) ●
Laufen	42.7 km	12:41:06	00:00:36	02:59 min/km	+00:04 (225.) ●	+00:02 (1321.) ●	+00:02 (1479.) ●
Laufen	42.7 km	12:41:06	04:42:08	06:36 min/km	+14:15 (181.) ●	+17:10 (1064.) ●	+16:52 (1183.) ●
Total	227.5 km	12:41:06	12:41:06	17.93 km/h	+56:09 (201.) ●	+01:00:40 (1178.) ●	+58:26 (1301.) ●

Ges	Sex	Ak	Name	#	AK
1268	1150	196	Richard Dela Cruz	881	M45-49	PHL	01:37:40	06:09:04	04:24:40	12:36:15
1269	1151	197	Roland Pickl	1143	M45-49	AUT	01:39:58	05:59:00	04:37:28	12:36:15
1270	1152	198	Stefan Kadach	1611	M45-49	DEU	01:09:06	05:49:41	05:09:43	12:36:16
1274	1156	199	Markus Ziegler	1645	M45-49	DEU	01:33:16	06:03:01	04:37:59	12:36:31
1287	1167	200	Oliver Koop	607	M45-49	DEU	01:30:55	06:28:21	04:12:18	12:39:00
1301	1178	201	Rafal Tobik	498	M45-49	POL	01:15:50	06:11:49	04:42:08	12:41:06
1317	1193	202	T E Oliver	1244	M45-49	GBR	01:07:37	05:41:39	05:32:57	12:44:08
1322	1196	203	Tommi Olsson	575	M45-49	FIN	01:13:15	05:57:39	05:14:28	12:44:45
1324	1198	204	Jean François Digne	1923	M45-49	FRA	01:08:46	05:29:15	05:49:40	12:44:58
1328	1202	205	Angel Hita Vives	321	M45-49	ESP	01:34:03	06:07:55	04:37:52	12:45:33