Lauren Grippo -
Ironman 70.3 Hawaii 2022
Quick facts
1008/280/34Alle/Geschlecht/AK
F30-34Altersklasse
2523Startnummer
USANationalität
34:02 | 3:56:47 | 2:53:04 | 7:38:53 |
Vergleiche Lauren Grippo mit anderen Athleten!
2523 Grippo
2582 Woolf ×
2553 Henrickson ×
2573 Case-Ruchala ×
2511 Vosti ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:02 | 00:34:02 | 01:47 min/100m | -06:02 (8.) ● | -08:49 (32.) ● | -08:34 (135.) ● |
Wechsel | 00:40:33 | 00:06:31 | - | -03:40 (16.) ● | -01:40 (119.) ● | -01:11 (497.) ● | |
Radfahren | 3.9 km | 00:50:18 | 00:09:45 | 24 km/h | +00:17 (27.) ● | +00:23 (242.) ● | +01:06 (1023.) ● |
Radfahren | 47.5 km | 02:45:24 | 01:55:06 | 22.73 km/h | +14:01 (39.) ● | +14:25 (332.) ● | +17:22 (1133.) ● |
Radfahren | 89.9 km | 04:37:20 | 01:51:56 | 22.73 km/h | +16:16 (39.) ● | +17:51 (332.) ● | +25:11 (1165.) ● |
Radfahren | 89.9 km | 04:37:20 | 03:56:47 | 22.78 km/h | +30:34 (39.) ● | +32:39 (329.) ● | +43:39 (1155.) ● |
Wechsel | 04:45:49 | 00:08:29 | - | +02:03 (33.) ● | +02:04 (288.) ● | +02:30 (1008.) ● | |
Laufen | 1.7 km | 04:59:08 | 00:13:19 | 07:50 min/km | +02:08 (35.) ● | +01:37 (275.) ● | +02:08 (994.) ● |
Laufen | 3.6 km | 05:14:15 | 00:15:07 | 07:57 min/km | +01:50 (33.) ● | +01:21 (257.) ● | +01:48 (909.) ● |
Laufen | 6.9 km | 05:38:41 | 00:24:26 | 07:24 min/km | +02:03 (32.) ● | +01:41 (244.) ● | +02:20 (855.) ● |
Laufen | 8.8 km | 05:54:12 | 00:15:31 | 08:09 min/km | +02:35 (35.) ● | +02:14 (283.) ● | +02:28 (958.) ● |
Laufen | 10.7 km | 06:11:27 | 00:17:15 | 09:04 min/km | +03:07 (37.) ● | +02:49 (297.) ● | +03:02 (1008.) ● |
Laufen | 13.9 km | 06:38:34 | 00:27:07 | 08:28 min/km | +04:28 (34.) ● | +03:38 (280.) ● | +04:00 (950.) ● |
Laufen | 15.8 km | 06:55:05 | 00:16:31 | 08:41 min/km | +03:19 (40.) ● | +02:54 (311.) ● | +02:55 (1016.) ● |
Laufen | 17.7 km | 07:11:52 | 00:16:47 | 08:50 min/km | +02:28 (36.) ● | +02:02 (275.) ● | +01:59 (895.) ● |
Laufen | 21.3 km | 07:38:53 | 00:27:01 | 07:30 min/km | +03:56 (37.) ● | +03:27 (279.) ● | +03:18 (894.) ● |
Laufen | 21.3 km | 07:38:53 | 02:53:04 | 08:07 min/km | +25:54 (34.) ● | +21:43 (269.) ● | +23:58 (914.) ● |
Total | 113.1 km | 07:38:53 | 07:38:53 | 14.79 km/h | +48:49 (34.) ● | +45:57 (280.) ● | +01:00:22 (1008.) ● |