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Lauren Grippo -
Ironman 70.3 Hawaii 2022

Quick facts

1008/280/34All/Gender/AG

F30-34Age group

2523Bib number

USANationality


34:02	3:56:47	2:53:04	7:38:53

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Compare Lauren Grippo with other athletes!

2523 Grippo

2582 Woolf ×

2553 Henrickson ×

2573 Case-Ruchala ×

2511 Vosti ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:02	00:34:02	01:47 min/100m	-06:02 (8.) ●	-08:49 (32.) ●	-08:34 (135.) ●
Transition		00:40:33	00:06:31	-	-03:40 (16.) ●	-01:40 (119.) ●	-01:11 (497.) ●
Bike	3.9 km	00:50:18	00:09:45	24 km/h	+00:17 (27.) ●	+00:23 (242.) ●	+01:06 (1023.) ●
Bike	47.5 km	02:45:24	01:55:06	22.73 km/h	+14:01 (39.) ●	+14:25 (332.) ●	+17:22 (1133.) ●
Bike	89.9 km	04:37:20	01:51:56	22.73 km/h	+16:16 (39.) ●	+17:51 (332.) ●	+25:11 (1165.) ●
Bike	89.9 km	04:37:20	03:56:47	22.78 km/h	+30:34 (39.) ●	+32:39 (329.) ●	+43:39 (1155.) ●
Transition		04:45:49	00:08:29	-	+02:03 (33.) ●	+02:04 (288.) ●	+02:30 (1008.) ●
Run	1.7 km	04:59:08	00:13:19	07:50 min/km	+02:08 (35.) ●	+01:37 (275.) ●	+02:08 (994.) ●
Run	3.6 km	05:14:15	00:15:07	07:57 min/km	+01:50 (33.) ●	+01:21 (257.) ●	+01:48 (909.) ●
Run	6.9 km	05:38:41	00:24:26	07:24 min/km	+02:03 (32.) ●	+01:41 (244.) ●	+02:20 (855.) ●
Run	8.8 km	05:54:12	00:15:31	08:09 min/km	+02:35 (35.) ●	+02:14 (283.) ●	+02:28 (958.) ●
Run	10.7 km	06:11:27	00:17:15	09:04 min/km	+03:07 (37.) ●	+02:49 (297.) ●	+03:02 (1008.) ●
Run	13.9 km	06:38:34	00:27:07	08:28 min/km	+04:28 (34.) ●	+03:38 (280.) ●	+04:00 (950.) ●
Run	15.8 km	06:55:05	00:16:31	08:41 min/km	+03:19 (40.) ●	+02:54 (311.) ●	+02:55 (1016.) ●
Run	17.7 km	07:11:52	00:16:47	08:50 min/km	+02:28 (36.) ●	+02:02 (275.) ●	+01:59 (895.) ●
Run	21.3 km	07:38:53	00:27:01	07:30 min/km	+03:56 (37.) ●	+03:27 (279.) ●	+03:18 (894.) ●
Run	21.3 km	07:38:53	02:53:04	08:07 min/km	+25:54 (34.) ●	+21:43 (269.) ●	+23:58 (914.) ●
Total	113.1 km	07:38:53	07:38:53	14.79 km/h	+48:49 (34.) ●	+45:57 (280.) ●	+01:00:22 (1008.) ●

Ovr	Gen	Div	Name	#	AG
890	241	29	Yessenia Bailey	2557	F30-34	USA	00:46:24	03:43:31	02:31:20	07:20:37
909	250	30	Sandra Rojas	2527	F30-34	CHL	00:46:32	03:38:35	02:43:50	07:23:18
930	255	31	Julia Ostrowski	2543	F30-34	CAN	00:43:50	03:34:07	02:47:24	07:26:21
943	257	32	Julie Woolf	2582	F30-34	USA	00:46:13	03:39:54	02:48:22	07:28:25
959	264	33	Hannah Henrickson	2553	F30-34	USA	00:39:43	03:55:58	02:37:20	07:30:39
1008	280	34	Lauren Grippo	2523	F30-34	USA	00:34:02	03:56:47	02:53:04	07:38:53
1033	290	35	Celeste Case-Ruchala	2573	F30-34	USA	00:29:22	03:57:32	03:05:04	07:43:05
1039	292	36	Lia Vosti	2511	F30-34	USA	00:36:40	03:37:42	03:12:50	07:44:35
1040	293	37	Emma Keeler	2581	F30-34	USA	00:43:57	03:39:02	02:58:37	07:44:38
1083	307	38	Jessica Mumm	2549	F30-34	USA	00:48:38	03:51:29	02:58:06	07:53:58

All Results

Statistics: Ironman 70.3 Hawaii 2022

Results: Ironman 70.3 Hawaii 2022

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