John Bonds -
Ironman 70.3 Hawaii 2022
Quick facts
1004/699/96Alle/Geschlecht/AK
M40-44Altersklasse
300Startnummer
USANationalität
54:32 | 3:18:10 | 3:10:30 | 7:37:43 |
Vergleiche John Bonds mit anderen Athleten!
300 Bonds
190 Merino ×
114 Stevens ×
294 Jenkins ×
104 Smith ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:32 | 00:54:32 | 02:52 min/100m | +12:17 (100.) ● | +12:11 (769.) ● | +11:56 (1137.) ● |
Wechsel | 01:02:37 | 00:08:05 | - | +01:05 (78.) ● | +00:31 (524.) ● | +00:23 (758.) ● | |
Radfahren | 3.9 km | 01:10:42 | 00:08:05 | 28.95 km/h | ±00:00 (60.) ● | -00:14 (357.) ● | -00:34 (402.) ● |
Radfahren | 47.5 km | 02:52:07 | 01:41:25 | 25.79 km/h | +06:16 (78.) ● | +05:20 (557.) ● | +03:41 (767.) ● |
Radfahren | 89.9 km | 04:20:47 | 01:28:40 | 28.69 km/h | +06:54 (82.) ● | +05:31 (576.) ● | +01:55 (714.) ● |
Radfahren | 89.9 km | 04:20:47 | 03:18:10 | 27.22 km/h | +13:10 (80.) ● | +10:37 (560.) ● | +05:02 (719.) ● |
Wechsel | 04:27:13 | 00:06:26 | - | +00:56 (78.) ● | +00:31 (519.) ● | +00:27 (753.) ● | |
Laufen | 1.7 km | 04:41:05 | 00:13:52 | 08:09 min/km | +03:05 (94.) ● | +02:53 (721.) ● | +02:41 (1045.) ● |
Laufen | 3.6 km | 04:57:25 | 00:16:20 | 08:35 min/km | +03:19 (93.) ● | +03:12 (698.) ● | +03:01 (1027.) ● |
Laufen | 6.9 km | 05:23:31 | 00:26:06 | 07:54 min/km | +04:40 (92.) ● | +04:17 (668.) ● | +04:00 (971.) ● |
Laufen | 8.8 km | 05:40:08 | 00:16:37 | 08:44 min/km | +03:59 (100.) ● | +03:39 (726.) ● | +03:34 (1074.) ● |
Laufen | 10.7 km | 05:57:02 | 00:16:54 | 08:53 min/km | +03:05 (88.) ● | +02:46 (660.) ● | +02:41 (972.) ● |
Laufen | 13.9 km | 06:25:58 | 00:28:56 | 09:02 min/km | +06:27 (98.) ● | +05:58 (712.) ● | +05:49 (1059.) ● |
Laufen | 15.8 km | 06:43:27 | 00:17:29 | 09:12 min/km | +04:15 (100.) ● | +03:53 (733.) ● | +03:53 (1100.) ● |
Laufen | 17.7 km | 07:02:35 | 00:19:08 | 10:04 min/km | +04:39 (100.) ● | +04:19 (733.) ● | +04:20 (1107.) ● |
Laufen | 21.3 km | 07:37:43 | 00:35:08 | 09:45 min/km | +11:45 (106.) ● | +11:22 (801.) ● | +11:25 (1191.) ● |
Laufen | 21.3 km | 07:37:43 | 03:10:30 | 08:56 min/km | +45:14 (99.) ● | +42:19 (743.) ● | +41:24 (1101.) ● |
Total | 113.1 km | 07:37:43 | 07:37:43 | 14.83 km/h | +01:12:42 (96.) ● | +01:06:09 (699.) ● | +59:12 (1004.) ● |