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John Bonds -
Ironman 70.3 Hawaii 2022

Quick facts

1004/699/96All/Gender/AG

M40-44Age group

300Bib number

USANationality


54:32	3:18:10	3:10:30	7:37:43

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Compare John Bonds with other athletes!

300 Bonds

190 Merino ×

114 Stevens ×

294 Jenkins ×

104 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:32	00:54:32	02:52 min/100m	+12:17 (100.) ●	+12:11 (769.) ●	+11:56 (1137.) ●
Transition		01:02:37	00:08:05	-	+01:05 (78.) ●	+00:31 (524.) ●	+00:23 (758.) ●
Bike	3.9 km	01:10:42	00:08:05	28.95 km/h	±00:00 (60.) ●	-00:14 (357.) ●	-00:34 (402.) ●
Bike	47.5 km	02:52:07	01:41:25	25.79 km/h	+06:16 (78.) ●	+05:20 (557.) ●	+03:41 (767.) ●
Bike	89.9 km	04:20:47	01:28:40	28.69 km/h	+06:54 (82.) ●	+05:31 (576.) ●	+01:55 (714.) ●
Bike	89.9 km	04:20:47	03:18:10	27.22 km/h	+13:10 (80.) ●	+10:37 (560.) ●	+05:02 (719.) ●
Transition		04:27:13	00:06:26	-	+00:56 (78.) ●	+00:31 (519.) ●	+00:27 (753.) ●
Run	1.7 km	04:41:05	00:13:52	08:09 min/km	+03:05 (94.) ●	+02:53 (721.) ●	+02:41 (1045.) ●
Run	3.6 km	04:57:25	00:16:20	08:35 min/km	+03:19 (93.) ●	+03:12 (698.) ●	+03:01 (1027.) ●
Run	6.9 km	05:23:31	00:26:06	07:54 min/km	+04:40 (92.) ●	+04:17 (668.) ●	+04:00 (971.) ●
Run	8.8 km	05:40:08	00:16:37	08:44 min/km	+03:59 (100.) ●	+03:39 (726.) ●	+03:34 (1074.) ●
Run	10.7 km	05:57:02	00:16:54	08:53 min/km	+03:05 (88.) ●	+02:46 (660.) ●	+02:41 (972.) ●
Run	13.9 km	06:25:58	00:28:56	09:02 min/km	+06:27 (98.) ●	+05:58 (712.) ●	+05:49 (1059.) ●
Run	15.8 km	06:43:27	00:17:29	09:12 min/km	+04:15 (100.) ●	+03:53 (733.) ●	+03:53 (1100.) ●
Run	17.7 km	07:02:35	00:19:08	10:04 min/km	+04:39 (100.) ●	+04:19 (733.) ●	+04:20 (1107.) ●
Run	21.3 km	07:37:43	00:35:08	09:45 min/km	+11:45 (106.) ●	+11:22 (801.) ●	+11:25 (1191.) ●
Run	21.3 km	07:37:43	03:10:30	08:56 min/km	+45:14 (99.) ●	+42:19 (743.) ●	+41:24 (1101.) ●
Total	113.1 km	07:37:43	07:37:43	14.83 km/h	+01:12:42 (96.) ●	+01:06:09 (699.) ●	+59:12 (1004.) ●

Ovr	Gen	Div	Name	#	AG
941	661	91	Michael Rosendahl	137	M40-44	USA	00:47:15	04:11:16	02:16:29	07:28:06
951	667	92	Jorge Combe	304	M40-44	MEX	00:40:07	03:29:48	03:03:09	07:29:31
957	671	93	Dustin Krutsinger	105	M40-44	USA	00:44:04	03:21:29	03:08:08	07:30:34
989	688	94	Marco Merino	190	M40-44	ESP	00:49:25	03:32:53	02:55:51	07:35:58
998	694	95	Matt Stevens	114	M40-44	USA	00:53:53	03:36:42	02:46:27	07:36:50
1004	699	96	John Bonds	300	M40-44	USA	00:54:32	03:18:10	03:10:30	07:37:43
1051	725	97	Brady Jenkins	294	M40-44	USA	00:41:04	03:36:06	03:13:10	07:46:21
1065	737	98	Erick Smith	104	M40-44	USA	00:51:56	03:38:17	02:54:28	07:49:27
1070	741	99	Reza Samadi	121	M40-44	USA	00:52:37	03:29:03	03:13:11	07:50:12
1079	745	100	John Cusi	151	M40-44	PHL	00:53:17	03:42:16	03:02:09	07:52:15

All Results

Statistics: Ironman 70.3 Hawaii 2022

Results: Ironman 70.3 Hawaii 2022

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