John Bonham -
Ironman 70.3 Virginia 2022
Quick facts
732/558/88Alle/Geschlecht/AK
M30-34Altersklasse
1177Startnummer
USANationalität
38:39 | 3:34:01 | 2:04:05 | 6:29:23 |
Vergleiche John Bonham mit anderen Athleten!
1177 Bonham
912 Brarda ×
1546 Kidwell ×
1228 Abel ×
1526 Sodikoff ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:39 | 00:38:39 | 02:02 min/100m | -02:11 (68.) ● | -02:46 (373.) ● | -02:56 (512.) ● |
Wechsel | 00:47:11 | 00:08:32 | - | +01:52 (129.) ● | +01:44 (859.) ● | +01:57 (1258.) ● | |
Radfahren | 25.1 km | 01:40:31 | 00:53:20 | 28.24 km/h | +03:03 (119.) ● | +03:27 (809.) ● | +02:33 (1059.) ● |
Radfahren | 37.6 km | 02:05:36 | 00:25:05 | 29.9 km/h | +02:09 (128.) ● | +02:21 (877.) ● | +01:53 (1167.) ● |
Radfahren | 45.3 km | 02:45:09 | 00:39:33 | 11.68 km/h | -00:14 (90.) ● | -00:52 (538.) ● | -01:50 (660.) ● |
Radfahren | 77.6 km | 03:56:49 | 01:11:40 | 27.04 km/h | +03:11 (112.) ● | +03:34 (728.) ● | +02:03 (948.) ● |
Radfahren | 91.5 km | 04:21:12 | 00:24:23 | 34.2 km/h | +01:05 (116.) ● | +01:09 (765.) ● | +00:46 (1004.) ● |
Radfahren | 91.5 km | 04:21:12 | 03:34:01 | 25.65 km/h | +09:14 (110.) ● | +09:39 (720.) ● | +05:25 (930.) ● |
Wechsel | 04:25:18 | 00:04:06 | - | -01:13 (63.) ● | -01:18 (370.) ● | -01:07 (567.) ● | |
Laufen | 1.6 km | 04:33:29 | 00:08:11 | 05:06 min/km | +00:02 (96.) ● | -00:16 (509.) ● | -00:24 (651.) ● |
Laufen | 5.6 km | 04:55:45 | 00:22:16 | 05:34 min/km | -00:39 (81.) ● | -01:08 (481.) ● | -01:23 (640.) ● |
Laufen | 9.7 km | 05:20:04 | 00:24:19 | 05:55 min/km | -00:52 (83.) ● | -01:31 (479.) ● | -01:45 (625.) ● |
Laufen | 13.2 km | 05:40:55 | 00:20:51 | 05:57 min/km | -00:43 (85.) ● | -01:22 (478.) ● | -01:30 (632.) ● |
Laufen | 16.2 km | 05:58:02 | 00:17:07 | 05:42 min/km | -00:52 (82.) ● | -01:26 (460.) ● | -01:32 (605.) ● |
Laufen | 19 km | 06:14:55 | 00:16:53 | 06:01 min/km | -00:40 (83.) ● | -01:16 (494.) ● | -01:19 (665.) ● |
Laufen | 21.3 km | 06:29:23 | 00:14:28 | 06:17 min/km | +00:14 (96.) ● | -00:19 (570.) ● | -00:22 (787.) ● |
Laufen | 21.3 km | 06:29:23 | 02:04:05 | 05:49 min/km | -03:30 (82.) ● | -07:18 (479.) ● | -08:15 (635.) ● |
Total | 114.7 km | 06:29:23 | 06:29:23 | 17.67 km/h | +04:12 (88.) ● | +00:01 (558.) ● | -04:56 (732.) ● |