Joshua Cole -
Ironman 70.3 Virginia 2022
Quick facts
578/451/61Alle/Geschlecht/AK
M40-44Altersklasse
27Startnummer
USANationalität
40:55 | 3:22:46 | 2:01:54 | 6:15:53 |
Vergleiche Joshua Cole mit anderen Athleten!
27 Cole
468 Roy ×
1273 Koptish ×
1262 Kay ×
242 Weinhold ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:55 | 00:40:55 | 02:09 min/100m | -00:35 (77.) ● | -00:30 (534.) ● | -00:40 (744.) ● |
Wechsel | 00:47:24 | 00:06:29 | - | -00:36 (74.) ● | -00:19 (552.) ● | -00:06 (837.) ● | |
Radfahren | 25.1 km | 01:38:57 | 00:51:33 | 29.21 km/h | +01:58 (102.) ● | +01:40 (689.) ● | +00:46 (886.) ● |
Radfahren | 37.6 km | 02:02:14 | 00:23:17 | 32.21 km/h | +00:37 (95.) ● | +00:33 (663.) ● | +00:05 (839.) ● |
Radfahren | 45.3 km | 02:41:09 | 00:38:55 | 11.87 km/h | -01:26 (69.) ● | -01:30 (483.) ● | -02:28 (587.) ● |
Radfahren | 77.6 km | 03:47:11 | 01:06:02 | 29.35 km/h | -01:51 (70.) ● | -02:04 (497.) ● | -03:35 (611.) ● |
Radfahren | 91.5 km | 04:10:10 | 00:22:59 | 36.29 km/h | ±00:00 (83.) ● | -00:15 (553.) ● | -00:38 (686.) ● |
Radfahren | 91.5 km | 04:10:10 | 03:22:46 | 27.08 km/h | -00:42 (79.) ● | -01:36 (545.) ● | -05:50 (671.) ● |
Wechsel | 04:13:59 | 00:03:49 | - | -01:34 (49.) ● | -01:35 (314.) ● | -01:24 (489.) ● | |
Laufen | 1.6 km | 04:22:32 | 00:08:33 | 05:20 min/km | +00:04 (86.) ● | +00:06 (621.) ● | -00:02 (818.) ● |
Laufen | 5.6 km | 04:45:37 | 00:23:05 | 05:46 min/km | -00:12 (77.) ● | -00:19 (568.) ● | -00:34 (759.) ● |
Laufen | 9.7 km | 05:09:53 | 00:24:16 | 05:55 min/km | -01:40 (65.) ● | -01:34 (469.) ● | -01:48 (614.) ● |
Laufen | 13.2 km | 05:31:30 | 00:21:37 | 06:10 min/km | -00:46 (77.) ● | -00:36 (554.) ● | -00:44 (746.) ● |
Laufen | 16.2 km | 05:47:44 | 00:16:14 | 05:24 min/km | -02:20 (46.) ● | -02:19 (359.) ● | -02:25 (470.) ● |
Laufen | 19 km | 06:03:32 | 00:15:48 | 05:38 min/km | -02:22 (51.) ● | -02:21 (365.) ● | -02:24 (475.) ● |
Laufen | 21.3 km | 06:15:53 | 00:12:21 | 05:22 min/km | -02:26 (35.) ● | -02:26 (280.) ● | -02:29 (350.) ● |
Laufen | 21.3 km | 06:15:53 | 02:01:54 | 05:43 min/km | -09:42 (61.) ● | -09:29 (438.) ● | -10:26 (576.) ● |
Total | 114.7 km | 06:15:53 | 06:15:53 | 18.31 km/h | -13:09 (61.) ● | -13:29 (451.) ● | -18:26 (578.) ● |