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Joshua Cole -
Ironman 70.3 Virginia 2022

Quick facts

578/451/61All/Gender/AG

M40-44Age group

27Bib number

USANationality


40:55	3:22:46	2:01:54	6:15:53

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Compare Joshua Cole with other athletes!

27 Cole

468 Roy ×

1273 Koptish ×

1262 Kay ×

242 Weinhold ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:55	00:40:55	02:09 min/100m	-00:35 (77.) ●	-00:30 (534.) ●	-00:40 (744.) ●
Transition		00:47:24	00:06:29	-	-00:36 (74.) ●	-00:19 (552.) ●	-00:06 (837.) ●
Bike	25.1 km	01:38:57	00:51:33	29.21 km/h	+01:58 (102.) ●	+01:40 (689.) ●	+00:46 (886.) ●
Bike	37.6 km	02:02:14	00:23:17	32.21 km/h	+00:37 (95.) ●	+00:33 (663.) ●	+00:05 (839.) ●
Bike	45.3 km	02:41:09	00:38:55	11.87 km/h	-01:26 (69.) ●	-01:30 (483.) ●	-02:28 (587.) ●
Bike	77.6 km	03:47:11	01:06:02	29.35 km/h	-01:51 (70.) ●	-02:04 (497.) ●	-03:35 (611.) ●
Bike	91.5 km	04:10:10	00:22:59	36.29 km/h	±00:00 (83.) ●	-00:15 (553.) ●	-00:38 (686.) ●
Bike	91.5 km	04:10:10	03:22:46	27.08 km/h	-00:42 (79.) ●	-01:36 (545.) ●	-05:50 (671.) ●
Transition		04:13:59	00:03:49	-	-01:34 (49.) ●	-01:35 (314.) ●	-01:24 (489.) ●
Run	1.6 km	04:22:32	00:08:33	05:20 min/km	+00:04 (86.) ●	+00:06 (621.) ●	-00:02 (818.) ●
Run	5.6 km	04:45:37	00:23:05	05:46 min/km	-00:12 (77.) ●	-00:19 (568.) ●	-00:34 (759.) ●
Run	9.7 km	05:09:53	00:24:16	05:55 min/km	-01:40 (65.) ●	-01:34 (469.) ●	-01:48 (614.) ●
Run	13.2 km	05:31:30	00:21:37	06:10 min/km	-00:46 (77.) ●	-00:36 (554.) ●	-00:44 (746.) ●
Run	16.2 km	05:47:44	00:16:14	05:24 min/km	-02:20 (46.) ●	-02:19 (359.) ●	-02:25 (470.) ●
Run	19 km	06:03:32	00:15:48	05:38 min/km	-02:22 (51.) ●	-02:21 (365.) ●	-02:24 (475.) ●
Run	21.3 km	06:15:53	00:12:21	05:22 min/km	-02:26 (35.) ●	-02:26 (280.) ●	-02:29 (350.) ●
Run	21.3 km	06:15:53	02:01:54	05:43 min/km	-09:42 (61.) ●	-09:29 (438.) ●	-10:26 (576.) ●
Total	114.7 km	06:15:53	06:15:53	18.31 km/h	-13:09 (61.) ●	-13:29 (451.) ●	-18:26 (578.) ●

Ovr	Gen	Div	Name	#	AG
501	398	56	Rocky Cianfrocca	265	M40-44	USA	00:50:16	03:34:59	01:33:09	06:06:32
504	400	57	Josh Lemasters	1283	M40-44	USA	00:43:58	03:18:35	01:50:26	06:06:41
522	414	58	David Pagan Castano	887	M40-44	ESP	00:37:52	03:17:03	02:04:42	06:08:28
526	418	59	Chris Roy	468	M40-44	USA	00:39:57	03:21:32	01:54:43	06:08:54
576	449	60	Jason Koptish	1273	M40-44	USA	00:41:39	03:19:43	02:04:06	06:15:15
578	451	61	Joshua Cole	27	M40-44	USA	00:40:55	03:22:46	02:01:54	06:15:53
582	455	62	Jason Kay	1262	M40-44	USA	00:40:07	03:19:51	02:01:24	06:16:03
583	456	63	Jonathan Weinhold	242	M40-44	USA	00:38:58	03:12:31	02:13:42	06:16:03
585	457	64	Paul Dimmerling	988	M40-44	USA	00:44:03	03:21:12	02:03:03	06:16:17
598	467	65	Sebastiaan Kwakkenbos	990	M40-44	USA	00:44:19	03:15:59	02:07:26	06:16:55

All Results

Statistics: Ironman 70.3 Virginia 2022

Results: Ironman 70.3 Virginia 2022

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