Ilona Parks -
Ironman 70.3 Virginia 2022
Quick facts
1338/327/65Alle/Geschlecht/AK
F45-49Altersklasse
875Startnummer
USANationalität
57:30 | 3:46:51 | 2:41:31 | 7:40:30 |
Vergleiche Ilona Parks mit anderen Athleten!
875 Parks
222 Hii ×
1278 Laswell ×
882 Ramsey ×
643 Long ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:57:30 | 00:57:30 | 03:01 min/100m | +14:02 (75.) ● | +15:39 (386.) ● | +15:55 (1508.) ● |
Wechsel | 01:04:19 | 00:06:49 | - | +00:27 (49.) ● | +00:27 (250.) ● | +00:14 (920.) ● | |
Radfahren | 25.1 km | 01:57:16 | 00:52:57 | 28.44 km/h | -00:31 (43.) ● | -00:14 (200.) ● | +02:10 (1022.) ● |
Radfahren | 37.6 km | 02:22:02 | 00:24:46 | 30.28 km/h | +00:18 (48.) ● | +00:23 (242.) ● | +01:34 (1120.) ● |
Radfahren | 45.3 km | 03:10:33 | 00:48:31 | 9.52 km/h | +04:45 (68.) ● | +04:56 (320.) ● | +07:08 (1325.) ● |
Radfahren | 77.6 km | 04:25:14 | 01:14:41 | 25.95 km/h | +01:40 (48.) ● | +01:28 (242.) ● | +05:04 (1107.) ● |
Radfahren | 91.5 km | 04:51:10 | 00:25:56 | 32.16 km/h | +01:27 (63.) ● | +01:25 (297.) ● | +02:19 (1274.) ● |
Radfahren | 91.5 km | 04:51:10 | 03:46:51 | 24.2 km/h | +07:39 (54.) ● | +07:58 (264.) ● | +18:15 (1177.) ● |
Wechsel | 04:58:59 | 00:07:49 | - | +02:40 (74.) ● | +02:37 (349.) ● | +02:36 (1320.) ● | |
Laufen | 1.6 km | 05:09:11 | 00:10:12 | 06:22 min/km | +01:06 (65.) ● | +01:14 (331.) ● | +01:37 (1366.) ● |
Laufen | 5.6 km | 05:38:32 | 00:29:21 | 07:20 min/km | +04:52 (70.) ● | +04:56 (350.) ● | +05:42 (1384.) ● |
Laufen | 9.7 km | 06:12:03 | 00:33:31 | 08:10 min/km | +06:47 (71.) ● | +06:42 (358.) ● | +07:27 (1391.) ● |
Laufen | 13.2 km | 06:38:24 | 00:26:21 | 07:31 min/km | +03:31 (65.) ● | +03:32 (320.) ● | +04:00 (1238.) ● |
Laufen | 16.2 km | 07:00:41 | 00:22:17 | 07:25 min/km | +03:22 (67.) ● | +03:23 (325.) ● | +03:38 (1249.) ● |
Laufen | 19 km | 07:22:48 | 00:22:07 | 07:53 min/km | +03:44 (68.) ● | +03:46 (339.) ● | +03:55 (1270.) ● |
Laufen | 21.3 km | 07:40:30 | 00:17:42 | 07:41 min/km | +02:42 (68.) ● | +02:45 (334.) ● | +02:52 (1263.) ● |
Laufen | 21.3 km | 07:40:30 | 02:41:31 | 07:34 min/km | +26:04 (69.) ● | +26:18 (340.) ● | +29:11 (1310.) ● |
Total | 114.7 km | 07:40:30 | 07:40:30 | 14.94 km/h | +50:52 (65.) ● | +52:59 (327.) ● | +01:06:11 (1338.) ● |