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Ilona Parks -
Ironman 70.3 Virginia 2022

Quick facts

1338/327/65All/Gender/AG

F45-49Age group

875Bib number

USANationality


57:30	3:46:51	2:41:31	7:40:30

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Compare Ilona Parks with other athletes!

875 Parks

222 Hii ×

1278 Laswell ×

882 Ramsey ×

643 Long ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:30	00:57:30	03:01 min/100m	+14:02 (75.) ●	+15:39 (386.) ●	+15:55 (1508.) ●
Transition		01:04:19	00:06:49	-	+00:27 (49.) ●	+00:27 (250.) ●	+00:14 (920.) ●
Bike	25.1 km	01:57:16	00:52:57	28.44 km/h	-00:31 (43.) ●	-00:14 (200.) ●	+02:10 (1022.) ●
Bike	37.6 km	02:22:02	00:24:46	30.28 km/h	+00:18 (48.) ●	+00:23 (242.) ●	+01:34 (1120.) ●
Bike	45.3 km	03:10:33	00:48:31	9.52 km/h	+04:45 (68.) ●	+04:56 (320.) ●	+07:08 (1325.) ●
Bike	77.6 km	04:25:14	01:14:41	25.95 km/h	+01:40 (48.) ●	+01:28 (242.) ●	+05:04 (1107.) ●
Bike	91.5 km	04:51:10	00:25:56	32.16 km/h	+01:27 (63.) ●	+01:25 (297.) ●	+02:19 (1274.) ●
Bike	91.5 km	04:51:10	03:46:51	24.2 km/h	+07:39 (54.) ●	+07:58 (264.) ●	+18:15 (1177.) ●
Transition		04:58:59	00:07:49	-	+02:40 (74.) ●	+02:37 (349.) ●	+02:36 (1320.) ●
Run	1.6 km	05:09:11	00:10:12	06:22 min/km	+01:06 (65.) ●	+01:14 (331.) ●	+01:37 (1366.) ●
Run	5.6 km	05:38:32	00:29:21	07:20 min/km	+04:52 (70.) ●	+04:56 (350.) ●	+05:42 (1384.) ●
Run	9.7 km	06:12:03	00:33:31	08:10 min/km	+06:47 (71.) ●	+06:42 (358.) ●	+07:27 (1391.) ●
Run	13.2 km	06:38:24	00:26:21	07:31 min/km	+03:31 (65.) ●	+03:32 (320.) ●	+04:00 (1238.) ●
Run	16.2 km	07:00:41	00:22:17	07:25 min/km	+03:22 (67.) ●	+03:23 (325.) ●	+03:38 (1249.) ●
Run	19 km	07:22:48	00:22:07	07:53 min/km	+03:44 (68.) ●	+03:46 (339.) ●	+03:55 (1270.) ●
Run	21.3 km	07:40:30	00:17:42	07:41 min/km	+02:42 (68.) ●	+02:45 (334.) ●	+02:52 (1263.) ●
Run	21.3 km	07:40:30	02:41:31	07:34 min/km	+26:04 (69.) ●	+26:18 (340.) ●	+29:11 (1310.) ●
Total	114.7 km	07:40:30	07:40:30	14.94 km/h	+50:52 (65.) ●	+52:59 (327.) ●	+01:06:11 (1338.) ●

Ovr	Gen	Div	Name	#	AG
1134	273	60	Brenda Wolff	360	F45-49	USA	00:45:57	03:40:10	02:34:13	07:10:25
1147	275	61	Amy Nordstrom	860	F45-49	USA	00:42:37	03:44:35	02:32:26	07:12:42
1271	310	62	Tisha Sheridan	1376	F45-49	USA	00:40:29	03:40:18	02:53:12	07:31:26
1293	316	63	Cindy Hii	222	F45-49	MYS	00:46:02	03:53:22	02:36:48	07:33:15
1328	325	64	Melanie Laswell	1278	F45-49	USA	01:03:17	03:56:08	02:17:27	07:38:41
1338	327	65	Ilona Parks	875	F45-49	USA	00:57:30	03:46:51	02:41:31	07:40:30
1345	331	66	Leigh Ramsey	882	F45-49	USA	00:45:18	04:15:25	02:29:50	07:41:13
1362	338	67	Elizabeth Long	643	F45-49	USA	00:49:26	03:43:17	02:55:31	07:44:32
1379	344	68	Elizabeth Ridpath	1395	F45-49	USA	00:40:29	04:16:22	02:35:03	07:47:11
1406	352	69	Betty Noell	870	F45-49	USA	00:47:21	04:19:08	02:32:33	07:51:43

All Results

Statistics: Ironman 70.3 Virginia 2022

Results: Ironman 70.3 Virginia 2022

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