Wisam Alouch -
Ironman 70.3 Oman 2020

Quick facts

118/111/21Alle/Geschlecht/AK

M40-44Altersklasse

117Startnummer

SYRNationalität


31:17	2:31:16	1:50:51	5:00:10

Vergleiche Wisam Alouch mit anderen Athleten!

117 Alouch

608 McKain ×

128 Hughes ×

653 Hof ×

665 Lopes Simoes ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:17	00:31:17	01:38 min/100m	-03:53 (23.) ●	-03:53 (109.) ●	-04:24 (126.) ●
Wechsel		00:34:11	00:02:54	-	-01:21 (17.) ●	-01:29 (74.) ●	-01:30 (93.) ●
Radfahren	5 km	00:42:15	00:08:04	37.19 km/h	-00:10 (42.) ●	-00:10 (205.) ●	-00:19 (229.) ●
Radfahren	31.5 km	01:26:03	00:43:48	36.3 km/h	-06:28 (7.) ●	-06:05 (49.) ●	-07:12 (53.) ●
Radfahren	48.3 km	01:59:12	00:33:09	30.41 km/h	-03:56 (19.) ●	-03:42 (104.) ●	-04:40 (109.) ●
Radfahren	64.5 km	02:25:48	00:26:36	36.54 km/h	-03:56 (18.) ●	-03:41 (86.) ●	-04:21 (90.) ●
Radfahren	80 km	02:49:40	00:23:52	38.97 km/h	-03:21 (20.) ●	-03:21 (91.) ●	-04:01 (95.) ●
Radfahren	88.6 km	03:05:27	00:15:47	32.69 km/h	-00:38 (42.) ●	-00:32 (197.) ●	-00:53 (216.) ●
Radfahren	88.6 km	03:05:27	02:31:16	35.14 km/h	-18:29 (20.) ●	-17:31 (95.) ●	-21:26 (100.) ●
Wechsel		03:09:19	00:03:52	-	-00:17 (47.) ●	-00:09 (233.) ●	-00:08 (309.) ●
Laufen	1.3 km	03:15:41	00:06:22	04:53 min/km	-00:31 (37.) ●	-00:25 (197.) ●	-00:33 (230.) ●
Laufen	2.7 km	03:22:19	00:06:38	04:44 min/km	-00:47 (33.) ●	-00:36 (174.) ●	-00:45 (200.) ●
Laufen	3.6 km	03:27:49	00:05:30	06:06 min/km	-00:36 (34.) ●	-00:30 (175.) ●	-00:37 (203.) ●
Laufen	5.3 km	03:34:42	00:06:53	04:02 min/km	-00:53 (34.) ●	-00:45 (168.) ●	-00:53 (195.) ●
Laufen	6.4 km	03:40:54	00:06:12	05:38 min/km	-00:54 (32.) ●	-00:47 (155.) ●	-00:54 (183.) ●
Laufen	8 km	03:48:55	00:08:01	05:00 min/km	-01:05 (29.) ●	-01:02 (145.) ●	-01:10 (170.) ●
Laufen	9.5 km	03:56:54	00:07:59	05:19 min/km	-01:19 (22.) ●	-01:15 (135.) ●	-01:22 (160.) ●
Laufen	10.7 km	04:03:10	00:06:16	05:13 min/km	-01:10 (23.) ●	-01:04 (123.) ●	-01:09 (143.) ●
Laufen	12.1 km	04:09:56	00:06:46	04:49 min/km	-01:25 (22.) ●	-01:13 (121.) ●	-01:20 (137.) ●
Laufen	13 km	04:15:30	00:05:34	06:11 min/km	-01:08 (21.) ●	-01:00 (112.) ●	-01:05 (127.) ●
Laufen	14.7 km	04:22:37	00:07:07	04:11 min/km	-01:32 (22.) ●	-01:24 (119.) ●	-01:29 (138.) ●
Laufen	15.8 km	04:29:11	00:06:34	05:58 min/km	-01:21 (24.) ●	-01:11 (127.) ●	-01:14 (150.) ●
Laufen	17.4 km	04:37:29	00:08:18	05:11 min/km	-01:39 (22.) ●	-01:27 (124.) ●	-01:32 (147.) ●
Laufen	18.9 km	04:46:00	00:08:31	05:40 min/km	-01:32 (24.) ●	-01:25 (133.) ●	-01:28 (159.) ●
Laufen	20.1 km	04:52:34	00:06:34	05:28 min/km	-01:16 (25.) ●	-01:08 (133.) ●	-01:10 (157.) ●
Laufen	21.5 km	05:00:10	00:07:36	05:25 min/km	-00:50 (32.) ●	-00:46 (169.) ●	-00:49 (208.) ●
Laufen	21.5 km	05:00:10	01:50:51	05:09 min/km	-17:58 (22.) ●	-15:58 (132.) ●	-17:30 (157.) ●
Total	112 km	05:00:10	05:00:10	22.39 km/h	-41:58 (21.) ●	-39:00 (111.) ●	-44:58 (118.) ●

Ges	Sex	Ak	Name	#	AK
88	83	16	Walter Haslwanter	132	M40-44	AUT	00:31:21	02:24:51	01:50:52	04:53:02
95	88	17	Gary Cummings	31	M40-44	GBR	00:30:22	02:36:48	01:41:33	04:54:01
111	104	18	Jarosław Sosnowski	648	M40-44	POL	00:26:58	02:30:23	01:56:30	04:59:13
114	107	19	Rohan McKain	608	M40-44	NZL	00:32:59	02:32:57	01:46:31	04:59:39
116	109	20	Daniel Hughes	128	M40-44	USA	00:34:18	02:35:08	01:42:57	04:59:51
118	111	21	Wisam Alouch	117	M40-44	SYR	00:31:17	02:31:16	01:50:51	05:00:10
129	119	22	Jan Hof	653	M40-44	NLD	00:32:59	02:32:37	01:52:11	05:03:44
134	124	23	Sergio Lopes Simoes	665	M40-44	PRT	00:34:54	02:30:12	01:51:18	05:04:56
135	125	24	Vladislav Tevikov	627	M40-44	RUS	00:29:45	02:32:45	01:54:45	05:05:20
136	126	25	Kevin Griffiths	118	M40-44	GBR	00:31:43	02:36:42	01:51:05	05:05:36