Wisam Alouch -
Ironman 70.3 Oman 2020
Quick facts
118/111/21All/Gender/AG
M40-44Age group
117Bib number
SYRNationality
31:17 | 2:31:16 | 1:50:51 | 5:00:10 |
Compare Wisam Alouch with other athletes!
117 Alouch
608 McKain ×
128 Hughes ×
653 Hof ×
665 Lopes Simoes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:17 | 00:31:17 | 01:38 min/100m | -03:53 (23.) ● | -03:53 (109.) ● | -04:24 (126.) ● |
Transition | 00:34:11 | 00:02:54 | - | -01:21 (17.) ● | -01:29 (74.) ● | -01:30 (93.) ● | |
Bike | 5 km | 00:42:15 | 00:08:04 | 37.19 km/h | -00:10 (42.) ● | -00:10 (205.) ● | -00:19 (229.) ● |
Bike | 31.5 km | 01:26:03 | 00:43:48 | 36.3 km/h | -06:28 (7.) ● | -06:05 (49.) ● | -07:12 (53.) ● |
Bike | 48.3 km | 01:59:12 | 00:33:09 | 30.41 km/h | -03:56 (19.) ● | -03:42 (104.) ● | -04:40 (109.) ● |
Bike | 64.5 km | 02:25:48 | 00:26:36 | 36.54 km/h | -03:56 (18.) ● | -03:41 (86.) ● | -04:21 (90.) ● |
Bike | 80 km | 02:49:40 | 00:23:52 | 38.97 km/h | -03:21 (20.) ● | -03:21 (91.) ● | -04:01 (95.) ● |
Bike | 88.6 km | 03:05:27 | 00:15:47 | 32.69 km/h | -00:38 (42.) ● | -00:32 (197.) ● | -00:53 (216.) ● |
Bike | 88.6 km | 03:05:27 | 02:31:16 | 35.14 km/h | -18:29 (20.) ● | -17:31 (95.) ● | -21:26 (100.) ● |
Transition | 03:09:19 | 00:03:52 | - | -00:17 (47.) ● | -00:09 (233.) ● | -00:08 (309.) ● | |
Run | 1.3 km | 03:15:41 | 00:06:22 | 04:53 min/km | -00:31 (37.) ● | -00:25 (197.) ● | -00:33 (230.) ● |
Run | 2.7 km | 03:22:19 | 00:06:38 | 04:44 min/km | -00:47 (33.) ● | -00:36 (174.) ● | -00:45 (200.) ● |
Run | 3.6 km | 03:27:49 | 00:05:30 | 06:06 min/km | -00:36 (34.) ● | -00:30 (175.) ● | -00:37 (203.) ● |
Run | 5.3 km | 03:34:42 | 00:06:53 | 04:02 min/km | -00:53 (34.) ● | -00:45 (168.) ● | -00:53 (195.) ● |
Run | 6.4 km | 03:40:54 | 00:06:12 | 05:38 min/km | -00:54 (32.) ● | -00:47 (155.) ● | -00:54 (183.) ● |
Run | 8 km | 03:48:55 | 00:08:01 | 05:00 min/km | -01:05 (29.) ● | -01:02 (145.) ● | -01:10 (170.) ● |
Run | 9.5 km | 03:56:54 | 00:07:59 | 05:19 min/km | -01:19 (22.) ● | -01:15 (135.) ● | -01:22 (160.) ● |
Run | 10.7 km | 04:03:10 | 00:06:16 | 05:13 min/km | -01:10 (23.) ● | -01:04 (123.) ● | -01:09 (143.) ● |
Run | 12.1 km | 04:09:56 | 00:06:46 | 04:49 min/km | -01:25 (22.) ● | -01:13 (121.) ● | -01:20 (137.) ● |
Run | 13 km | 04:15:30 | 00:05:34 | 06:11 min/km | -01:08 (21.) ● | -01:00 (112.) ● | -01:05 (127.) ● |
Run | 14.7 km | 04:22:37 | 00:07:07 | 04:11 min/km | -01:32 (22.) ● | -01:24 (119.) ● | -01:29 (138.) ● |
Run | 15.8 km | 04:29:11 | 00:06:34 | 05:58 min/km | -01:21 (24.) ● | -01:11 (127.) ● | -01:14 (150.) ● |
Run | 17.4 km | 04:37:29 | 00:08:18 | 05:11 min/km | -01:39 (22.) ● | -01:27 (124.) ● | -01:32 (147.) ● |
Run | 18.9 km | 04:46:00 | 00:08:31 | 05:40 min/km | -01:32 (24.) ● | -01:25 (133.) ● | -01:28 (159.) ● |
Run | 20.1 km | 04:52:34 | 00:06:34 | 05:28 min/km | -01:16 (25.) ● | -01:08 (133.) ● | -01:10 (157.) ● |
Run | 21.5 km | 05:00:10 | 00:07:36 | 05:25 min/km | -00:50 (32.) ● | -00:46 (169.) ● | -00:49 (208.) ● |
Run | 21.5 km | 05:00:10 | 01:50:51 | 05:09 min/km | -17:58 (22.) ● | -15:58 (132.) ● | -17:30 (157.) ● |
Total | 112 km | 05:00:10 | 05:00:10 | 22.39 km/h | -41:58 (21.) ● | -39:00 (111.) ● | -44:58 (118.) ● |