Abdulrahman Aljaber -
Ironman 70.3 Oman 2020

Quick facts

193/171/38Alle/Geschlecht/AK

M30-34Altersklasse

220Startnummer

QATNationalität


30:46	2:37:15	2:04:06	5:17:43

Vergleiche Abdulrahman Aljaber mit anderen Athleten!

220 Aljaber

461 Al Ghailani ×

464 Yokota ×

496 Mc Auliffe ×

449 Wik ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:46	00:30:46	01:37 min/100m	-03:47 (23.) ●	-04:24 (91.) ●	-04:55 (105.) ●
Wechsel		00:33:35	00:02:49	-	-01:17 (17.) ●	-01:34 (62.) ●	-01:35 (80.) ●
Radfahren	5 km	00:41:01	00:07:26	40.36 km/h	-00:43 (21.) ●	-00:48 (82.) ●	-00:57 (88.) ●
Radfahren	31.5 km	01:27:30	00:46:29	34.21 km/h	-02:28 (28.) ●	-03:24 (132.) ●	-04:31 (139.) ●
Radfahren	48.3 km	02:02:03	00:34:33	29.18 km/h	-02:25 (37.) ●	-02:18 (171.) ●	-03:16 (180.) ●
Radfahren	64.5 km	02:29:41	00:27:38	35.17 km/h	-02:02 (34.) ●	-02:39 (145.) ●	-03:19 (153.) ●
Radfahren	80 km	02:55:04	00:25:23	36.64 km/h	-01:29 (34.) ●	-01:50 (167.) ●	-02:30 (175.) ●
Radfahren	88.6 km	03:10:50	00:15:46	32.73 km/h	-00:19 (39.) ●	-00:33 (196.) ●	-00:54 (215.) ●
Radfahren	88.6 km	03:10:50	02:37:15	33.81 km/h	-09:26 (34.) ●	-11:32 (158.) ●	-15:27 (166.) ●
Wechsel		03:13:37	00:02:47	-	-00:45 (28.) ●	-01:14 (89.) ●	-01:13 (120.) ●
Laufen	1.3 km	03:20:33	00:06:56	05:20 min/km	+00:34 (49.) ●	+00:09 (269.) ●	+00:01 (320.) ●
Laufen	2.7 km	03:27:51	00:07:18	05:12 min/km	+00:26 (49.) ●	+00:04 (252.) ●	-00:05 (303.) ●
Laufen	3.6 km	03:33:26	00:05:35	06:12 min/km	-00:08 (42.) ●	-00:25 (190.) ●	-00:32 (221.) ●
Laufen	5.3 km	03:40:40	00:07:14	04:15 min/km	-00:05 (44.) ●	-00:24 (206.) ●	-00:32 (243.) ●
Laufen	6.4 km	03:47:24	00:06:44	06:07 min/km	+00:03 (45.) ●	-00:15 (222.) ●	-00:22 (266.) ●
Laufen	8 km	03:56:20	00:08:56	05:35 min/km	+00:11 (46.) ●	-00:07 (234.) ●	-00:15 (282.) ●
Laufen	9.5 km	04:04:53	00:08:33	05:42 min/km	-00:22 (42.) ●	-00:41 (184.) ●	-00:48 (221.) ●
Laufen	10.7 km	04:12:19	00:07:26	06:11 min/km	+00:28 (47.) ●	+00:06 (249.) ●	+00:01 (307.) ●
Laufen	12.1 km	04:19:19	00:07:00	04:59 min/km	-00:34 (34.) ●	-00:59 (138.) ●	-01:06 (163.) ●
Laufen	13 km	04:25:19	00:06:00	06:39 min/km	-00:13 (40.) ●	-00:34 (167.) ●	-00:39 (201.) ●
Laufen	14.7 km	04:33:32	00:08:13	04:50 min/km	+00:05 (47.) ●	-00:18 (222.) ●	-00:23 (275.) ●
Laufen	15.8 km	04:42:05	00:08:33	07:46 min/km	+01:13 (56.) ●	+00:48 (301.) ●	+00:45 (394.) ●
Laufen	17.4 km	04:52:28	00:10:23	06:29 min/km	+00:59 (52.) ●	+00:38 (288.) ●	+00:33 (371.) ●
Laufen	18.9 km	05:02:42	00:10:14	06:49 min/km	+00:46 (50.) ●	+00:18 (260.) ●	+00:15 (335.) ●
Laufen	20.1 km	05:10:03	00:07:21	06:07 min/km	+00:02 (43.) ●	-00:21 (206.) ●	-00:23 (259.) ●
Laufen	21.5 km	05:17:43	00:07:40	05:28 min/km	-00:11 (42.) ●	-00:42 (176.) ●	-00:45 (217.) ●
Laufen	21.5 km	05:17:43	02:04:06	05:46 min/km	+03:14 (47.) ●	-02:43 (224.) ●	-04:15 (275.) ●
Total	112 km	05:17:43	05:17:43	21.15 km/h	-12:01 (38.) ●	-21:27 (171.) ●	-27:25 (193.) ●

Ges	Sex	Ak	Name	#	AK
163	146	33	Ali Bunyadov	102	M30-34	AZE	00:35:04	02:39:07	01:51:20	05:11:01
169	151	34	Ahmed Gaber	222	M30-34	EGY	00:35:40	02:36:42	01:53:24	05:13:04
171	153	35	Mohamed Essam	480	M30-34	EGY	00:32:17	02:33:38	01:52:52	05:13:22
177	158	36	Omar Al Ghailani	461	M30-34	OMN	00:39:06	02:35:41	01:52:39	05:14:46
178	159	37	Matthew Yokota	464	M30-34	CAN	00:33:11	02:37:47	01:48:33	05:14:48
193	171	38	Abdulrahman Aljaber	220	M30-34	QAT	00:30:46	02:37:15	02:04:06	05:17:43
204	179	39	Seán Mc Auliffe	496	M30-34	QAT	00:31:55	02:53:00	01:48:19	05:19:40
217	190	40	Eirik Halvorsen Wik	449	M30-34	NOR	00:31:32	02:48:24	01:57:48	05:22:54
223	196	41	Fabrizio Laperna	434	M30-34	MAR	00:32:51	02:38:47	02:02:35	05:23:35
224	197	42	Mohamed El Kamash	481	M30-34	EGY	00:35:00	02:44:44	01:54:18	05:23:49