Abdulrahman Aljaber -
Ironman 70.3 Oman 2020
Quick facts
193/171/38All/Gender/AG
M30-34Age group
220Bib number
QATNationality
30:46 | 2:37:15 | 2:04:06 | 5:17:43 |
Compare Abdulrahman Aljaber with other athletes!
220 Aljaber
461 Al Ghailani ×
464 Yokota ×
496 Mc Auliffe ×
449 Wik ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:46 | 00:30:46 | 01:37 min/100m | -03:47 (23.) ● | -04:24 (91.) ● | -04:55 (105.) ● |
Transition | 00:33:35 | 00:02:49 | - | -01:17 (17.) ● | -01:34 (62.) ● | -01:35 (80.) ● | |
Bike | 5 km | 00:41:01 | 00:07:26 | 40.36 km/h | -00:43 (21.) ● | -00:48 (82.) ● | -00:57 (88.) ● |
Bike | 31.5 km | 01:27:30 | 00:46:29 | 34.21 km/h | -02:28 (28.) ● | -03:24 (132.) ● | -04:31 (139.) ● |
Bike | 48.3 km | 02:02:03 | 00:34:33 | 29.18 km/h | -02:25 (37.) ● | -02:18 (171.) ● | -03:16 (180.) ● |
Bike | 64.5 km | 02:29:41 | 00:27:38 | 35.17 km/h | -02:02 (34.) ● | -02:39 (145.) ● | -03:19 (153.) ● |
Bike | 80 km | 02:55:04 | 00:25:23 | 36.64 km/h | -01:29 (34.) ● | -01:50 (167.) ● | -02:30 (175.) ● |
Bike | 88.6 km | 03:10:50 | 00:15:46 | 32.73 km/h | -00:19 (39.) ● | -00:33 (196.) ● | -00:54 (215.) ● |
Bike | 88.6 km | 03:10:50 | 02:37:15 | 33.81 km/h | -09:26 (34.) ● | -11:32 (158.) ● | -15:27 (166.) ● |
Transition | 03:13:37 | 00:02:47 | - | -00:45 (28.) ● | -01:14 (89.) ● | -01:13 (120.) ● | |
Run | 1.3 km | 03:20:33 | 00:06:56 | 05:20 min/km | +00:34 (49.) ● | +00:09 (269.) ● | +00:01 (320.) ● |
Run | 2.7 km | 03:27:51 | 00:07:18 | 05:12 min/km | +00:26 (49.) ● | +00:04 (252.) ● | -00:05 (303.) ● |
Run | 3.6 km | 03:33:26 | 00:05:35 | 06:12 min/km | -00:08 (42.) ● | -00:25 (190.) ● | -00:32 (221.) ● |
Run | 5.3 km | 03:40:40 | 00:07:14 | 04:15 min/km | -00:05 (44.) ● | -00:24 (206.) ● | -00:32 (243.) ● |
Run | 6.4 km | 03:47:24 | 00:06:44 | 06:07 min/km | +00:03 (45.) ● | -00:15 (222.) ● | -00:22 (266.) ● |
Run | 8 km | 03:56:20 | 00:08:56 | 05:35 min/km | +00:11 (46.) ● | -00:07 (234.) ● | -00:15 (282.) ● |
Run | 9.5 km | 04:04:53 | 00:08:33 | 05:42 min/km | -00:22 (42.) ● | -00:41 (184.) ● | -00:48 (221.) ● |
Run | 10.7 km | 04:12:19 | 00:07:26 | 06:11 min/km | +00:28 (47.) ● | +00:06 (249.) ● | +00:01 (307.) ● |
Run | 12.1 km | 04:19:19 | 00:07:00 | 04:59 min/km | -00:34 (34.) ● | -00:59 (138.) ● | -01:06 (163.) ● |
Run | 13 km | 04:25:19 | 00:06:00 | 06:39 min/km | -00:13 (40.) ● | -00:34 (167.) ● | -00:39 (201.) ● |
Run | 14.7 km | 04:33:32 | 00:08:13 | 04:50 min/km | +00:05 (47.) ● | -00:18 (222.) ● | -00:23 (275.) ● |
Run | 15.8 km | 04:42:05 | 00:08:33 | 07:46 min/km | +01:13 (56.) ● | +00:48 (301.) ● | +00:45 (394.) ● |
Run | 17.4 km | 04:52:28 | 00:10:23 | 06:29 min/km | +00:59 (52.) ● | +00:38 (288.) ● | +00:33 (371.) ● |
Run | 18.9 km | 05:02:42 | 00:10:14 | 06:49 min/km | +00:46 (50.) ● | +00:18 (260.) ● | +00:15 (335.) ● |
Run | 20.1 km | 05:10:03 | 00:07:21 | 06:07 min/km | +00:02 (43.) ● | -00:21 (206.) ● | -00:23 (259.) ● |
Run | 21.5 km | 05:17:43 | 00:07:40 | 05:28 min/km | -00:11 (42.) ● | -00:42 (176.) ● | -00:45 (217.) ● |
Run | 21.5 km | 05:17:43 | 02:04:06 | 05:46 min/km | +03:14 (47.) ● | -02:43 (224.) ● | -04:15 (275.) ● |
Total | 112 km | 05:17:43 | 05:17:43 | 21.15 km/h | -12:01 (38.) ● | -21:27 (171.) ● | -27:25 (193.) ● |