Feras Alhamoud -
Ironman 70.3 Oman 2020
Quick facts
489/378/66Alle/Geschlecht/AK
M35-39Altersklasse
572Startnummer
SYRNationalität
45:42 | 3:10:28 | 2:55:16 | 6:59:50 |
Vergleiche Feras Alhamoud mit anderen Athleten!
572 Alhamoud
512 Rahman ×
532 Hughes ×
585 Lightner ×
514 Hamdy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:42 | 00:45:42 | 02:24 min/100m | +10:03 (67.) ● | +10:32 (403.) ● | +10:01 (523.) ● |
Wechsel | 00:49:35 | 00:03:53 | - | -00:31 (33.) ● | -00:30 (186.) ● | -00:31 (237.) ● | |
Radfahren | 5 km | 00:58:53 | 00:09:18 | 32.26 km/h | +01:04 (63.) ● | +01:04 (365.) ● | +00:55 (457.) ● |
Radfahren | 31.5 km | 01:55:32 | 00:56:39 | 28.07 km/h | +06:59 (65.) ● | +06:46 (374.) ● | +05:39 (458.) ● |
Radfahren | 48.3 km | 02:36:30 | 00:40:58 | 24.61 km/h | +04:28 (62.) ● | +04:07 (346.) ● | +03:09 (415.) ● |
Radfahren | 64.5 km | 03:09:33 | 00:33:03 | 29.41 km/h | +02:44 (55.) ● | +02:46 (323.) ● | +02:06 (391.) ● |
Radfahren | 80 km | 03:41:09 | 00:31:36 | 29.43 km/h | +04:28 (65.) ● | +04:23 (366.) ● | +03:43 (455.) ● |
Radfahren | 88.6 km | 04:00:03 | 00:18:54 | 27.3 km/h | +02:34 (63.) ● | +02:35 (371.) ● | +02:14 (467.) ● |
Radfahren | 88.6 km | 04:00:03 | 03:10:28 | 27.91 km/h | +22:17 (63.) ● | +21:41 (355.) ● | +17:46 (434.) ● |
Wechsel | 04:04:34 | 00:04:31 | - | +00:35 (54.) ● | +00:30 (298.) ● | +00:31 (391.) ● | |
Laufen | 1.3 km | 04:12:46 | 00:08:12 | 06:18 min/km | +01:42 (66.) ● | +01:25 (369.) ● | +01:17 (474.) ● |
Laufen | 2.7 km | 04:21:14 | 00:08:28 | 06:02 min/km | +01:32 (62.) ● | +01:14 (354.) ● | +01:05 (451.) ● |
Laufen | 3.6 km | 04:28:25 | 00:07:11 | 07:58 min/km | +01:28 (64.) ● | +01:11 (363.) ● | +01:04 (467.) ● |
Laufen | 5.3 km | 04:37:39 | 00:09:14 | 05:25 min/km | +01:57 (65.) ● | +01:36 (358.) ● | +01:28 (462.) ● |
Laufen | 6.4 km | 04:46:28 | 00:08:49 | 08:00 min/km | +02:05 (64.) ● | +01:50 (366.) ● | +01:43 (474.) ● |
Laufen | 8 km | 04:58:19 | 00:11:51 | 07:24 min/km | +03:04 (68.) ● | +02:48 (380.) ● | +02:40 (494.) ● |
Laufen | 9.5 km | 05:10:16 | 00:11:57 | 07:58 min/km | +03:07 (67.) ● | +02:43 (376.) ● | +02:36 (492.) ● |
Laufen | 10.7 km | 05:20:08 | 00:09:52 | 08:13 min/km | +02:48 (69.) ● | +02:32 (389.) ● | +02:27 (510.) ● |
Laufen | 12.1 km | 05:30:46 | 00:10:38 | 07:35 min/km | +03:00 (70.) ● | +02:39 (386.) ● | +02:32 (506.) ● |
Laufen | 13 km | 05:39:34 | 00:08:48 | 09:46 min/km | +02:28 (69.) ● | +02:14 (391.) ● | +02:09 (511.) ● |
Laufen | 14.7 km | 05:51:52 | 00:12:18 | 07:14 min/km | +04:08 (70.) ● | +03:47 (400.) ● | +03:42 (528.) ● |
Laufen | 15.8 km | 06:03:38 | 00:11:46 | 10:41 min/km | +04:17 (71.) ● | +04:01 (412.) ● | +03:58 (543.) ● |
Laufen | 17.4 km | 06:20:03 | 00:16:25 | 10:15 min/km | +07:01 (72.) ● | +06:40 (418.) ● | +06:35 (550.) ● |
Laufen | 18.9 km | 06:36:01 | 00:15:58 | 10:38 min/km | +06:20 (71.) ● | +06:02 (413.) ● | +05:59 (545.) ● |
Laufen | 20.1 km | 06:48:00 | 00:11:59 | 09:59 min/km | +04:30 (71.) ● | +04:17 (409.) ● | +04:15 (541.) ● |
Laufen | 21.5 km | 06:59:50 | 00:11:50 | 08:27 min/km | +03:50 (71.) ● | +03:28 (405.) ● | +03:25 (533.) ● |
Laufen | 21.5 km | 06:59:50 | 02:55:16 | 08:09 min/km | +53:17 (70.) ● | +48:27 (394.) ● | +46:55 (520.) ● |
Total | 112 km | 06:59:50 | 06:59:50 | 16.01 km/h | +01:25:41 (66.) ● | +01:20:40 (378.) ● | +01:14:42 (489.) ● |