Rob Small -
Ironman 70.3 Oman 2020
Quick facts
444/349/67Alle/Geschlecht/AK
M40-44Altersklasse
621Startnummer
GBRNationalität
26:30 | 3:11:40 | 2:41:39 | 6:29:38 |
Vergleiche Rob Small mit anderen Athleten!
621 Small
696 Holmstrom ×
616 Awad ×
679 Taporco ×
614 Yacoubi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:26:30 | 00:26:30 | 01:23 min/100m | -08:40 (2.) ● | -08:40 (11.) ● | -09:11 (14.) ● |
Wechsel | 00:30:52 | 00:04:22 | - | +00:07 (51.) ● | -00:01 (236.) ● | -00:02 (309.) ● | |
Radfahren | 5 km | 00:39:24 | 00:08:32 | 35.16 km/h | +00:18 (59.) ● | +00:18 (291.) ● | +00:09 (345.) ● |
Radfahren | 31.5 km | 01:31:47 | 00:52:23 | 30.35 km/h | +02:07 (61.) ● | +02:30 (309.) ● | +01:23 (361.) ● |
Radfahren | 48.3 km | 02:12:12 | 00:40:25 | 24.94 km/h | +03:20 (63.) ● | +03:34 (338.) ● | +02:36 (404.) ● |
Radfahren | 64.5 km | 02:47:57 | 00:35:45 | 27.19 km/h | +05:13 (72.) ● | +05:28 (370.) ● | +04:48 (469.) ● |
Radfahren | 80 km | 03:21:54 | 00:33:57 | 27.39 km/h | +06:44 (78.) ● | +06:44 (389.) ● | +06:04 (503.) ● |
Radfahren | 88.6 km | 03:42:32 | 00:20:38 | 25.01 km/h | +04:13 (80.) ● | +04:19 (404.) ● | +03:58 (525.) ● |
Radfahren | 88.6 km | 03:42:32 | 03:11:40 | 27.74 km/h | +21:55 (68.) ● | +22:53 (358.) ● | +18:58 (444.) ● |
Wechsel | 03:47:59 | 00:05:27 | - | +01:18 (68.) ● | +01:26 (349.) ● | +01:27 (460.) ● | |
Laufen | 1.3 km | 03:57:50 | 00:09:51 | 07:34 min/km | +02:58 (81.) ● | +03:04 (405.) ● | +02:56 (528.) ● |
Laufen | 2.7 km | 04:06:11 | 00:08:21 | 05:57 min/km | +00:56 (71.) ● | +01:07 (351.) ● | +00:58 (446.) ● |
Laufen | 3.6 km | 04:12:50 | 00:06:39 | 07:23 min/km | +00:33 (61.) ● | +00:39 (324.) ● | +00:32 (412.) ● |
Laufen | 5.3 km | 04:21:30 | 00:08:40 | 05:05 min/km | +00:54 (65.) ● | +01:02 (334.) ● | +00:54 (427.) ● |
Laufen | 6.4 km | 04:29:26 | 00:07:56 | 07:12 min/km | +00:50 (64.) ● | +00:57 (328.) ● | +00:50 (419.) ● |
Laufen | 8 km | 04:38:54 | 00:09:28 | 05:55 min/km | +00:22 (56.) ● | +00:25 (278.) ● | +00:17 (351.) ● |
Laufen | 9.5 km | 04:49:33 | 00:10:39 | 07:06 min/km | +01:21 (66.) ● | +01:25 (333.) ● | +01:18 (429.) ● |
Laufen | 10.7 km | 04:58:31 | 00:08:58 | 07:28 min/km | +01:32 (70.) ● | +01:38 (351.) ● | +01:33 (461.) ● |
Laufen | 12.1 km | 05:08:31 | 00:10:00 | 07:08 min/km | +01:49 (69.) ● | +02:01 (359.) ● | +01:54 (463.) ● |
Laufen | 13 km | 05:16:27 | 00:07:56 | 08:48 min/km | +01:14 (68.) ● | +01:22 (352.) ● | +01:17 (454.) ● |
Laufen | 14.7 km | 05:27:39 | 00:11:12 | 06:35 min/km | +02:33 (74.) ● | +02:41 (374.) ● | +02:36 (492.) ● |
Laufen | 15.8 km | 05:38:09 | 00:10:30 | 09:32 min/km | +02:35 (75.) ● | +02:45 (385.) ● | +02:42 (508.) ● |
Laufen | 17.4 km | 05:52:55 | 00:14:46 | 09:13 min/km | +04:49 (81.) ● | +05:01 (406.) ● | +04:56 (538.) ● |
Laufen | 18.9 km | 06:07:12 | 00:14:17 | 09:31 min/km | +04:14 (82.) ● | +04:21 (397.) ● | +04:18 (526.) ● |
Laufen | 20.1 km | 06:17:52 | 00:10:40 | 08:53 min/km | +02:50 (78.) ● | +02:58 (390.) ● | +02:56 (516.) ● |
Laufen | 21.5 km | 06:29:38 | 00:11:46 | 08:24 min/km | +03:20 (83.) ● | +03:24 (404.) ● | +03:21 (530.) ● |
Laufen | 21.5 km | 06:29:38 | 02:41:39 | 07:31 min/km | +32:50 (76.) ● | +34:50 (375.) ● | +33:18 (486.) ● |
Total | 112 km | 06:29:38 | 06:29:38 | 17.25 km/h | +47:30 (67.) ● | +50:28 (349.) ● | +44:30 (444.) ● |