Soliman Aladawi -
Ironman 70.3 Oman 2020

Quick facts

397/316/47Alle/Geschlecht/AK

M45-49Altersklasse

726Startnummer

QATNationalität


41:14	2:51:44	2:26:49	6:10:44

Vergleiche Soliman Aladawi mit anderen Athleten!

726 Aladawi

717 Lubina ×

747 Smit ×

728 Asquith ×

722 Keating ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:14	00:41:14	02:10 min/100m	+05:55 (56.) ●	+06:04 (365.) ●	+05:33 (467.) ●
Wechsel		00:47:51	00:06:37	-	+02:06 (55.) ●	+02:14 (381.) ●	+02:13 (501.) ●
Radfahren	5 km	00:56:10	00:08:19	36.07 km/h	+00:06 (41.) ●	+00:05 (260.) ●	-00:04 (300.) ●
Radfahren	31.5 km	01:47:00	00:50:50	31.28 km/h	+01:04 (41.) ●	+00:57 (261.) ●	-00:10 (300.) ●
Radfahren	48.3 km	02:24:09	00:37:09	27.13 km/h	+00:48 (40.) ●	+00:18 (256.) ●	-00:40 (294.) ●
Radfahren	64.5 km	02:55:04	00:30:55	31.44 km/h	+01:08 (42.) ●	+00:38 (271.) ●	-00:02 (316.) ●
Radfahren	80 km	03:23:06	00:28:02	33.17 km/h	+01:08 (44.) ●	+00:49 (276.) ●	+00:09 (320.) ●
Radfahren	88.6 km	03:39:35	00:16:29	31.3 km/h	+00:24 (43.) ●	+00:10 (259.) ●	-00:11 (299.) ●
Radfahren	88.6 km	03:39:35	02:51:44	30.95 km/h	+04:38 (42.) ●	+02:57 (267.) ●	-00:58 (306.) ●
Wechsel		03:43:55	00:04:20	-	+00:09 (42.) ●	+00:19 (281.) ●	+00:20 (369.) ●
Laufen	1.3 km	03:52:17	00:08:22	06:26 min/km	+01:43 (59.) ●	+01:35 (373.) ●	+01:27 (480.) ●
Laufen	2.7 km	04:01:02	00:08:45	06:14 min/km	+01:33 (55.) ●	+01:31 (369.) ●	+01:22 (470.) ●
Laufen	3.6 km	04:08:09	00:07:07	07:54 min/km	+01:06 (56.) ●	+01:07 (361.) ●	+01:00 (465.) ●
Laufen	5.3 km	04:16:57	00:08:48	05:10 min/km	+01:15 (51.) ●	+01:10 (340.) ●	+01:02 (435.) ●
Laufen	6.4 km	04:24:56	00:07:59	07:15 min/km	+01:05 (50.) ●	+01:00 (331.) ●	+00:53 (423.) ●
Laufen	8 km	04:35:18	00:10:22	06:28 min/km	+01:19 (51.) ●	+01:19 (333.) ●	+01:11 (429.) ●
Laufen	9.5 km	04:45:43	00:10:25	06:56 min/km	+01:13 (49.) ●	+01:11 (323.) ●	+01:04 (413.) ●
Laufen	10.7 km	04:54:02	00:08:19	06:55 min/km	+00:57 (49.) ●	+00:59 (317.) ●	+00:54 (406.) ●
Laufen	12.1 km	05:03:10	00:09:08	06:31 min/km	+01:08 (49.) ●	+01:09 (322.) ●	+01:02 (412.) ●
Laufen	13 km	05:10:50	00:07:40	08:31 min/km	+01:05 (52.) ●	+01:06 (334.) ●	+01:01 (433.) ●
Laufen	14.7 km	05:20:39	00:09:49	05:46 min/km	+01:20 (51.) ●	+01:18 (322.) ●	+01:13 (420.) ●
Laufen	15.8 km	05:29:47	00:09:08	08:18 min/km	+01:25 (51.) ●	+01:23 (329.) ●	+01:20 (433.) ●
Laufen	17.4 km	05:41:05	00:11:18	07:03 min/km	+01:39 (51.) ●	+01:33 (329.) ●	+01:28 (427.) ●
Laufen	18.9 km	05:51:50	00:10:45	07:10 min/km	+00:48 (40.) ●	+00:49 (293.) ●	+00:46 (384.) ●
Laufen	20.1 km	06:00:32	00:08:42	07:14 min/km	+01:09 (47.) ●	+01:00 (313.) ●	+00:58 (413.) ●
Laufen	21.5 km	06:10:44	00:10:12	07:17 min/km	+02:05 (59.) ●	+01:50 (358.) ●	+01:47 (470.) ●
Laufen	21.5 km	06:10:44	02:26:49	06:49 min/km	+20:50 (51.) ●	+20:00 (329.) ●	+18:28 (428.) ●
Total	112 km	06:10:44	06:10:44	18.13 km/h	+33:38 (47.) ●	+31:34 (316.) ●	+25:36 (397.) ●

Ges	Sex	Ak	Name	#	AK
356	291	42	Nicolas Jacobs	253	M45-49	ZAF	00:36:53	02:50:44	02:15:18	05:58:51
360	294	43	Andrew Wood	769	M45-49	GBR	00:41:05	02:55:47	02:09:46	06:00:24
365	298	44	Denis Efimov	783	M45-49	CAN	00:36:20	03:07:53	02:05:24	06:02:33
375	304	45	Farid Lubina	717	M45-49	HRV	00:41:57	02:54:53	02:20:36	06:06:02
385	309	46	Dave Smit	747	M45-49	NLD	00:36:39	02:57:54	02:19:45	06:07:16
397	316	47	Soliman Aladawi	726	M45-49	QAT	00:41:14	02:51:44	02:26:49	06:10:44
398	317	48	Simon Asquith	728	M45-49	GBR	00:42:15	02:55:44	02:20:35	06:11:09
401	320	49	Tim Keating	722	M45-49	ZAF	00:33:49	03:00:31	02:28:06	06:11:46
403	321	50	Hamid Belkebir	720	M45-49	DZA	00:41:01	02:58:36	02:24:22	06:12:27
404	322	51	Vladislav Onischenko	254	M45-49	RUS	00:39:47	02:46:03	02:36:11	06:12:39