Soliman Aladawi -
Ironman 70.3 Oman 2020
Quick facts
397/316/47All/Gender/AG
M45-49Age group
726Bib number
QATNationality
41:14 | 2:51:44 | 2:26:49 | 6:10:44 |
Compare Soliman Aladawi with other athletes!
726 Aladawi
717 Lubina ×
747 Smit ×
728 Asquith ×
722 Keating ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:14 | 00:41:14 | 02:10 min/100m | +05:55 (56.) ● | +06:04 (365.) ● | +05:33 (467.) ● |
Transition | 00:47:51 | 00:06:37 | - | +02:06 (55.) ● | +02:14 (381.) ● | +02:13 (501.) ● | |
Bike | 5 km | 00:56:10 | 00:08:19 | 36.07 km/h | +00:06 (41.) ● | +00:05 (260.) ● | -00:04 (300.) ● |
Bike | 31.5 km | 01:47:00 | 00:50:50 | 31.28 km/h | +01:04 (41.) ● | +00:57 (261.) ● | -00:10 (300.) ● |
Bike | 48.3 km | 02:24:09 | 00:37:09 | 27.13 km/h | +00:48 (40.) ● | +00:18 (256.) ● | -00:40 (294.) ● |
Bike | 64.5 km | 02:55:04 | 00:30:55 | 31.44 km/h | +01:08 (42.) ● | +00:38 (271.) ● | -00:02 (316.) ● |
Bike | 80 km | 03:23:06 | 00:28:02 | 33.17 km/h | +01:08 (44.) ● | +00:49 (276.) ● | +00:09 (320.) ● |
Bike | 88.6 km | 03:39:35 | 00:16:29 | 31.3 km/h | +00:24 (43.) ● | +00:10 (259.) ● | -00:11 (299.) ● |
Bike | 88.6 km | 03:39:35 | 02:51:44 | 30.95 km/h | +04:38 (42.) ● | +02:57 (267.) ● | -00:58 (306.) ● |
Transition | 03:43:55 | 00:04:20 | - | +00:09 (42.) ● | +00:19 (281.) ● | +00:20 (369.) ● | |
Run | 1.3 km | 03:52:17 | 00:08:22 | 06:26 min/km | +01:43 (59.) ● | +01:35 (373.) ● | +01:27 (480.) ● |
Run | 2.7 km | 04:01:02 | 00:08:45 | 06:14 min/km | +01:33 (55.) ● | +01:31 (369.) ● | +01:22 (470.) ● |
Run | 3.6 km | 04:08:09 | 00:07:07 | 07:54 min/km | +01:06 (56.) ● | +01:07 (361.) ● | +01:00 (465.) ● |
Run | 5.3 km | 04:16:57 | 00:08:48 | 05:10 min/km | +01:15 (51.) ● | +01:10 (340.) ● | +01:02 (435.) ● |
Run | 6.4 km | 04:24:56 | 00:07:59 | 07:15 min/km | +01:05 (50.) ● | +01:00 (331.) ● | +00:53 (423.) ● |
Run | 8 km | 04:35:18 | 00:10:22 | 06:28 min/km | +01:19 (51.) ● | +01:19 (333.) ● | +01:11 (429.) ● |
Run | 9.5 km | 04:45:43 | 00:10:25 | 06:56 min/km | +01:13 (49.) ● | +01:11 (323.) ● | +01:04 (413.) ● |
Run | 10.7 km | 04:54:02 | 00:08:19 | 06:55 min/km | +00:57 (49.) ● | +00:59 (317.) ● | +00:54 (406.) ● |
Run | 12.1 km | 05:03:10 | 00:09:08 | 06:31 min/km | +01:08 (49.) ● | +01:09 (322.) ● | +01:02 (412.) ● |
Run | 13 km | 05:10:50 | 00:07:40 | 08:31 min/km | +01:05 (52.) ● | +01:06 (334.) ● | +01:01 (433.) ● |
Run | 14.7 km | 05:20:39 | 00:09:49 | 05:46 min/km | +01:20 (51.) ● | +01:18 (322.) ● | +01:13 (420.) ● |
Run | 15.8 km | 05:29:47 | 00:09:08 | 08:18 min/km | +01:25 (51.) ● | +01:23 (329.) ● | +01:20 (433.) ● |
Run | 17.4 km | 05:41:05 | 00:11:18 | 07:03 min/km | +01:39 (51.) ● | +01:33 (329.) ● | +01:28 (427.) ● |
Run | 18.9 km | 05:51:50 | 00:10:45 | 07:10 min/km | +00:48 (40.) ● | +00:49 (293.) ● | +00:46 (384.) ● |
Run | 20.1 km | 06:00:32 | 00:08:42 | 07:14 min/km | +01:09 (47.) ● | +01:00 (313.) ● | +00:58 (413.) ● |
Run | 21.5 km | 06:10:44 | 00:10:12 | 07:17 min/km | +02:05 (59.) ● | +01:50 (358.) ● | +01:47 (470.) ● |
Run | 21.5 km | 06:10:44 | 02:26:49 | 06:49 min/km | +20:50 (51.) ● | +20:00 (329.) ● | +18:28 (428.) ● |
Total | 112 km | 06:10:44 | 06:10:44 | 18.13 km/h | +33:38 (47.) ● | +31:34 (316.) ● | +25:36 (397.) ● |