Sara Spencer -
Ironman 70.3 Staffordshire 2022
Quick facts
1163/175/24Alle/Geschlecht/AK
F45-49Altersklasse
1044Startnummer
IRLNationalität
52:51 | 3:29:51 | 2:17:19 | 6:51:30 |
Vergleiche Sara Spencer mit anderen Athleten!
1044 Spencer
1696 Cooper ×
1075 Hylton ×
879 Kennedy ×
1907 McDowall ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:51 | 00:52:51 | 02:46 min/100m | +05:21 (46.) ● | +07:21 (288.) ● | +08:26 (1417.) ● |
Wechsel | 01:00:37 | 00:07:46 | - | -01:11 (19.) ● | -00:27 (154.) ● | -00:24 (838.) ● | |
Radfahren | 19.1 km | 01:43:25 | 00:42:48 | 26.78 km/h | +00:17 (30.) ● | +00:47 (191.) ● | +03:29 (1335.) ● |
Radfahren | 57.9 km | 03:06:01 | 01:22:36 | 28.18 km/h | -03:44 (24.) ● | -03:05 (133.) ● | +02:33 (1046.) ● |
Radfahren | 68 km | 03:39:21 | 00:33:20 | 18.18 km/h | +06:11 (47.) ● | +06:57 (305.) ● | +08:59 (1610.) ● |
Radfahren | 76.9 km | 03:54:53 | 00:15:32 | 34.38 km/h | -05:32 (4.) ● | -05:43 (22.) ● | -04:29 (163.) ● |
Radfahren | 91.9 km | 04:30:28 | 00:35:35 | 25.29 km/h | -00:35 (25.) ● | -00:20 (155.) ● | +01:55 (1131.) ● |
Radfahren | 91.9 km | 04:30:28 | 03:29:51 | 26.28 km/h | -03:23 (25.) ● | -01:24 (161.) ● | +12:27 (1172.) ● |
Wechsel | 04:34:11 | 00:03:43 | - | -02:00 (9.) ● | -01:42 (100.) ● | -01:36 (571.) ● | |
Laufen | 2.5 km | 04:51:24 | 00:17:13 | 06:53 min/km | +00:31 (34.) ● | +01:20 (242.) ● | +02:20 (1394.) ● |
Laufen | 4.3 km | 05:01:17 | 00:09:53 | 05:29 min/km | -00:21 (25.) ● | -00:10 (177.) ● | +00:29 (1129.) ● |
Laufen | 6.9 km | 05:19:01 | 00:17:44 | 06:49 min/km | -00:04 (28.) ● | +00:22 (194.) ● | +01:33 (1195.) ● |
Laufen | 11.8 km | 05:48:08 | 00:29:07 | 05:56 min/km | -02:01 (20.) ● | -01:08 (153.) ● | +00:15 (966.) ● |
Laufen | 13.5 km | 05:58:38 | 00:10:30 | 06:10 min/km | -00:38 (22.) ● | -00:15 (169.) ● | +00:15 (1006.) ● |
Laufen | 16.1 km | 06:18:19 | 00:19:41 | 07:34 min/km | +00:23 (31.) ● | +01:03 (210.) ● | +02:01 (1186.) ● |
Laufen | 20.9 km | 06:50:25 | 00:32:06 | 06:41 min/km | +00:04 (28.) ● | +00:59 (205.) ● | +02:00 (1102.) ● |
Laufen | 21.1 km | 06:51:30 | 00:01:05 | 05:24 min/km | ±00:00 (27.) ● | +00:02 (194.) ● | +00:04 (1189.) ● |
Laufen | 21.1 km | 06:51:30 | 02:17:19 | 06:30 min/km | -02:06 (25.) ● | +02:13 (189.) ● | +08:57 (1135.) ● |
Total | 114.9 km | 06:51:30 | 06:51:30 | 16.75 km/h | -03:19 (24.) ● | +06:01 (175.) ● | +27:50 (1163.) ● |