Ashley Cain -
Ironman 70.3 Staffordshire 2022
Quick facts
1348/1089/168Alle/Geschlecht/AK
M40-44Altersklasse
1200Startnummer
GBRNationalität
37:25 | 3:50:33 | 2:32:04 | 7:11:41 |
Vergleiche Ashley Cain mit anderen Athleten!
1200 Cain
1111 Kaczor ×
1318 Cook ×
662 Anderson ×
1493 Pennington ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:25 | 00:37:25 | 01:58 min/100m | -06:57 (43.) ● | -06:38 (306.) ● | -07:00 (362.) ● |
Wechsel | 00:44:18 | 00:06:53 | - | -01:41 (63.) ● | -01:21 (441.) ● | -01:17 (580.) ● | |
Radfahren | 19.1 km | 01:26:15 | 00:41:57 | 27.32 km/h | +03:15 (163.) ● | +03:19 (1052.) ● | +02:38 (1236.) ● |
Radfahren | 57.9 km | 02:59:03 | 01:32:48 | 25.09 km/h | +14:18 (184.) ● | +14:15 (1196.) ● | +12:45 (1470.) ● |
Radfahren | 68 km | 03:27:34 | 00:28:31 | 21.25 km/h | +04:35 (176.) ● | +04:42 (1145.) ● | +04:10 (1419.) ● |
Radfahren | 76.9 km | 03:52:42 | 00:25:08 | 21.25 km/h | +05:32 (191.) ● | +05:27 (1235.) ● | +05:07 (1548.) ● |
Radfahren | 91.9 km | 04:34:51 | 00:42:09 | 21.35 km/h | +09:03 (196.) ● | +09:05 (1268.) ● | +08:29 (1606.) ● |
Radfahren | 91.9 km | 04:34:51 | 03:50:33 | 23.92 km/h | +36:43 (188.) ● | +36:48 (1207.) ● | +33:09 (1495.) ● |
Wechsel | 04:39:37 | 00:04:46 | - | -00:28 (105.) ● | -00:36 (705.) ● | -00:33 (904.) ● | |
Laufen | 2.5 km | 04:56:45 | 00:17:08 | 06:51 min/km | +02:18 (169.) ● | +02:28 (1116.) ● | +02:15 (1382.) ● |
Laufen | 4.3 km | 05:08:19 | 00:11:34 | 06:25 min/km | +02:15 (181.) ● | +02:19 (1177.) ● | +02:10 (1482.) ● |
Laufen | 6.9 km | 05:28:35 | 00:20:16 | 07:47 min/km | +04:10 (180.) ● | +04:21 (1183.) ● | +04:05 (1494.) ● |
Laufen | 11.8 km | 06:02:55 | 00:34:20 | 07:00 min/km | +05:35 (169.) ● | +05:45 (1114.) ● | +05:28 (1412.) ● |
Laufen | 13.5 km | 06:14:42 | 00:11:47 | 06:55 min/km | +01:35 (160.) ● | +01:39 (1046.) ● | +01:32 (1308.) ● |
Laufen | 16.1 km | 06:35:41 | 00:20:59 | 08:04 min/km | +03:24 (162.) ● | +03:31 (1078.) ● | +03:19 (1356.) ● |
Laufen | 20.9 km | 07:10:37 | 00:34:56 | 07:16 min/km | +04:48 (158.) ● | +05:02 (1045.) ● | +04:50 (1325.) ● |
Laufen | 21.1 km | 07:11:41 | 00:01:04 | 05:19 min/km | +00:03 (131.) ● | +00:04 (908.) ● | +00:03 (1110.) ● |
Laufen | 21.1 km | 07:11:41 | 02:32:04 | 07:12 min/km | +24:08 (168.) ● | +25:09 (1116.) ● | +23:42 (1396.) ● |
Total | 114.9 km | 07:11:41 | 07:11:41 | 15.97 km/h | +51:45 (168.) ● | +53:22 (1089.) ● | +48:01 (1348.) ● |