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Ashley Cain -
Ironman 70.3 Staffordshire 2022

Quick facts

1348/1089/168All/Gender/AG

M40-44Age group

1200Bib number

GBRNationality


37:25	3:50:33	2:32:04	7:11:41

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Compare Ashley Cain with other athletes!

1200 Cain

1111 Kaczor ×

1318 Cook ×

662 Anderson ×

1493 Pennington ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:25	00:37:25	01:58 min/100m	-06:57 (43.) ●	-06:38 (306.) ●	-07:00 (362.) ●
Transition		00:44:18	00:06:53	-	-01:41 (63.) ●	-01:21 (441.) ●	-01:17 (580.) ●
Bike	19.1 km	01:26:15	00:41:57	27.32 km/h	+03:15 (163.) ●	+03:19 (1052.) ●	+02:38 (1236.) ●
Bike	57.9 km	02:59:03	01:32:48	25.09 km/h	+14:18 (184.) ●	+14:15 (1196.) ●	+12:45 (1470.) ●
Bike	68 km	03:27:34	00:28:31	21.25 km/h	+04:35 (176.) ●	+04:42 (1145.) ●	+04:10 (1419.) ●
Bike	76.9 km	03:52:42	00:25:08	21.25 km/h	+05:32 (191.) ●	+05:27 (1235.) ●	+05:07 (1548.) ●
Bike	91.9 km	04:34:51	00:42:09	21.35 km/h	+09:03 (196.) ●	+09:05 (1268.) ●	+08:29 (1606.) ●
Bike	91.9 km	04:34:51	03:50:33	23.92 km/h	+36:43 (188.) ●	+36:48 (1207.) ●	+33:09 (1495.) ●
Transition		04:39:37	00:04:46	-	-00:28 (105.) ●	-00:36 (705.) ●	-00:33 (904.) ●
Run	2.5 km	04:56:45	00:17:08	06:51 min/km	+02:18 (169.) ●	+02:28 (1116.) ●	+02:15 (1382.) ●
Run	4.3 km	05:08:19	00:11:34	06:25 min/km	+02:15 (181.) ●	+02:19 (1177.) ●	+02:10 (1482.) ●
Run	6.9 km	05:28:35	00:20:16	07:47 min/km	+04:10 (180.) ●	+04:21 (1183.) ●	+04:05 (1494.) ●
Run	11.8 km	06:02:55	00:34:20	07:00 min/km	+05:35 (169.) ●	+05:45 (1114.) ●	+05:28 (1412.) ●
Run	13.5 km	06:14:42	00:11:47	06:55 min/km	+01:35 (160.) ●	+01:39 (1046.) ●	+01:32 (1308.) ●
Run	16.1 km	06:35:41	00:20:59	08:04 min/km	+03:24 (162.) ●	+03:31 (1078.) ●	+03:19 (1356.) ●
Run	20.9 km	07:10:37	00:34:56	07:16 min/km	+04:48 (158.) ●	+05:02 (1045.) ●	+04:50 (1325.) ●
Run	21.1 km	07:11:41	00:01:04	05:19 min/km	+00:03 (131.) ●	+00:04 (908.) ●	+00:03 (1110.) ●
Run	21.1 km	07:11:41	02:32:04	07:12 min/km	+24:08 (168.) ●	+25:09 (1116.) ●	+23:42 (1396.) ●
Total	114.9 km	07:11:41	07:11:41	15.97 km/h	+51:45 (168.) ●	+53:22 (1089.) ●	+48:01 (1348.) ●

Ovr	Gen	Div	Name	#	AG
1320	1068	163	Jonjo Gallagher	448	M40-44	GBR	00:41:52	03:25:01	02:44:56	07:08:39
1326	1073	164	Sean Knight	1319	M40-44	GBR	00:50:11	03:38:39	02:22:17	07:09:10
1332	1078	165	Niall Brennan	1355	M40-44	IRL	00:58:11	03:49:03	02:08:02	07:09:55
1334	1080	166	Jakub Kaczor	1111	M40-44	GBR	00:52:51	03:18:57	02:35:52	07:10:17
1344	1085	167	David Cook	1318	M40-44	GBR	00:46:52	03:25:45	02:46:42	07:11:09
1348	1089	168	Ashley Cain	1200	M40-44	GBR	00:37:25	03:50:33	02:32:04	07:11:41
1369	1101	169	Neil Anderson	662	M40-44	GBR	00:40:48	03:43:33	02:33:57	07:14:34
1371	1102	170	Antony Pennington	1493	M40-44	GBR	00:59:58	03:48:39	02:07:42	07:14:42
1396	1122	171	Kevin Smith	1309	M40-44	GBR	00:51:00	03:31:11	02:35:57	07:18:31
1397	1123	172	Blake Sergeant	664	M40-44	GBR	00:42:14	03:31:47	02:43:02	07:18:44

All Results

Statistics: Ironman 70.3 Staffordshire 2022

Results: Ironman 70.3 Staffordshire 2022

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