Pawel Janik -
Ironman 70.3 Staffordshire 2022
Quick facts
780/662/131Alle/Geschlecht/AK
M30-34Altersklasse
1212Startnummer
GBRNationalität
46:32 | 3:00:26 | 2:15:13 | 6:14:50 |
Vergleiche Pawel Janik mit anderen Athleten!
1212 Janik
496 Hinks ×
1179 Panaro ×
1469 McAusland ×
817 Croft ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:32 | 00:46:32 | 02:26 min/100m | +03:39 (159.) ● | +02:29 (840.) ● | +02:07 (1035.) ● |
Wechsel | 00:55:39 | 00:09:07 | - | +01:17 (167.) ● | +00:53 (891.) ● | +00:57 (1154.) ● | |
Radfahren | 19.1 km | 01:35:02 | 00:39:23 | 29.1 km/h | +01:20 (151.) ● | +00:45 (781.) ● | +00:04 (892.) ● |
Radfahren | 57.9 km | 02:47:57 | 01:12:55 | 31.93 km/h | -04:21 (73.) ● | -05:38 (408.) ● | -07:08 (449.) ● |
Radfahren | 68 km | 03:08:46 | 00:20:49 | 29.11 km/h | -02:32 (61.) ● | -03:00 (323.) ● | -03:32 (348.) ● |
Radfahren | 76.9 km | 03:27:07 | 00:18:21 | 29.1 km/h | -01:14 (80.) ● | -01:20 (462.) ● | -01:40 (535.) ● |
Radfahren | 91.9 km | 03:56:05 | 00:28:58 | 31.07 km/h | -03:37 (51.) ● | -04:06 (249.) ● | -04:42 (268.) ● |
Radfahren | 91.9 km | 03:56:05 | 03:00:26 | 30.56 km/h | -10:24 (80.) ● | -13:19 (415.) ● | -16:58 (458.) ● |
Wechsel | 03:59:37 | 00:03:32 | - | -01:25 (70.) ● | -01:50 (382.) ● | -01:47 (503.) ● | |
Laufen | 2.5 km | 04:19:28 | 00:19:51 | 07:56 min/km | +05:40 (217.) ● | +05:11 (1253.) ● | +04:58 (1597.) ● |
Laufen | 4.3 km | 04:30:12 | 00:10:44 | 05:57 min/km | +01:47 (199.) ● | +01:29 (1098.) ● | +01:20 (1374.) ● |
Laufen | 6.9 km | 04:48:59 | 00:18:47 | 07:13 min/km | +03:27 (192.) ● | +02:52 (1078.) ● | +02:36 (1341.) ● |
Laufen | 11.8 km | 05:21:52 | 00:32:53 | 06:42 min/km | +05:19 (189.) ● | +04:18 (1054.) ● | +04:01 (1317.) ● |
Laufen | 13.5 km | 05:31:51 | 00:09:59 | 05:52 min/km | +00:13 (145.) ● | -00:09 (696.) ● | -00:16 (849.) ● |
Laufen | 16.1 km | 05:47:56 | 00:16:05 | 06:11 min/km | -00:39 (116.) ● | -01:23 (527.) ● | -01:35 (625.) ● |
Laufen | 20.9 km | 06:13:58 | 00:26:02 | 05:25 min/km | -02:38 (85.) ● | -03:52 (376.) ● | -04:04 (449.) ● |
Laufen | 21.1 km | 06:14:50 | 00:00:52 | 04:19 min/km | -00:05 (68.) ● | -00:08 (286.) ● | -00:09 (322.) ● |
Laufen | 21.1 km | 06:14:50 | 02:15:13 | 06:24 min/km | +13:04 (171.) ● | +08:18 (880.) ● | +06:51 (1091.) ● |
Total | 114.9 km | 06:14:50 | 06:14:50 | 18.39 km/h | +06:11 (131.) ● | -03:29 (662.) ● | -08:50 (780.) ● |