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Pawel Janik -
Ironman 70.3 Staffordshire 2022

Quick facts

780/662/131All/Gender/AG

M30-34Age group

1212Bib number

GBRNationality


46:32	3:00:26	2:15:13	6:14:50

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Compare Pawel Janik with other athletes!

1212 Janik

496 Hinks ×

1179 Panaro ×

1469 McAusland ×

817 Croft ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:32	00:46:32	02:26 min/100m	+03:39 (159.) ●	+02:29 (840.) ●	+02:07 (1035.) ●
Transition		00:55:39	00:09:07	-	+01:17 (167.) ●	+00:53 (891.) ●	+00:57 (1154.) ●
Bike	19.1 km	01:35:02	00:39:23	29.1 km/h	+01:20 (151.) ●	+00:45 (781.) ●	+00:04 (892.) ●
Bike	57.9 km	02:47:57	01:12:55	31.93 km/h	-04:21 (73.) ●	-05:38 (408.) ●	-07:08 (449.) ●
Bike	68 km	03:08:46	00:20:49	29.11 km/h	-02:32 (61.) ●	-03:00 (323.) ●	-03:32 (348.) ●
Bike	76.9 km	03:27:07	00:18:21	29.1 km/h	-01:14 (80.) ●	-01:20 (462.) ●	-01:40 (535.) ●
Bike	91.9 km	03:56:05	00:28:58	31.07 km/h	-03:37 (51.) ●	-04:06 (249.) ●	-04:42 (268.) ●
Bike	91.9 km	03:56:05	03:00:26	30.56 km/h	-10:24 (80.) ●	-13:19 (415.) ●	-16:58 (458.) ●
Transition		03:59:37	00:03:32	-	-01:25 (70.) ●	-01:50 (382.) ●	-01:47 (503.) ●
Run	2.5 km	04:19:28	00:19:51	07:56 min/km	+05:40 (217.) ●	+05:11 (1253.) ●	+04:58 (1597.) ●
Run	4.3 km	04:30:12	00:10:44	05:57 min/km	+01:47 (199.) ●	+01:29 (1098.) ●	+01:20 (1374.) ●
Run	6.9 km	04:48:59	00:18:47	07:13 min/km	+03:27 (192.) ●	+02:52 (1078.) ●	+02:36 (1341.) ●
Run	11.8 km	05:21:52	00:32:53	06:42 min/km	+05:19 (189.) ●	+04:18 (1054.) ●	+04:01 (1317.) ●
Run	13.5 km	05:31:51	00:09:59	05:52 min/km	+00:13 (145.) ●	-00:09 (696.) ●	-00:16 (849.) ●
Run	16.1 km	05:47:56	00:16:05	06:11 min/km	-00:39 (116.) ●	-01:23 (527.) ●	-01:35 (625.) ●
Run	20.9 km	06:13:58	00:26:02	05:25 min/km	-02:38 (85.) ●	-03:52 (376.) ●	-04:04 (449.) ●
Run	21.1 km	06:14:50	00:00:52	04:19 min/km	-00:05 (68.) ●	-00:08 (286.) ●	-00:09 (322.) ●
Run	21.1 km	06:14:50	02:15:13	06:24 min/km	+13:04 (171.) ●	+08:18 (880.) ●	+06:51 (1091.) ●
Total	114.9 km	06:14:50	06:14:50	18.39 km/h	+06:11 (131.) ●	-03:29 (662.) ●	-08:50 (780.) ●

Ovr	Gen	Div	Name	#	AG
761	647	126	Mark Price	1874	M30-34	GBR	00:50:17	03:15:11	01:55:13	06:12:43
762	648	127	Joshua Dally	586	M30-34	NZL	00:32:34	03:14:01	02:18:12	06:12:49
769	651	128	Aaron Manton	1782	M30-34	GBR	00:41:59	03:19:45	01:57:15	06:13:56
771	653	129	Alex Hinks	496	M30-34	GBR	00:53:47	03:05:37	02:00:23	06:14:06
778	660	130	Oliver Panaro	1179	M30-34	GBR	00:48:56	03:08:20	02:05:04	06:14:43
780	662	131	Pawel Janik	1212	M30-34	GBR	00:46:32	03:00:26	02:15:13	06:14:50
796	675	132	Elliott McAusland	1469	M30-34	GBR	00:59:42	03:03:33	01:51:14	06:15:47
803	681	133	Joe Croft	817	M30-34	GBR	00:50:34	03:17:49	01:57:02	06:16:16
804	682	134	Matt Thorn	1692	M30-34	GBR	00:49:10	03:17:28	01:56:57	06:16:21
806	684	135	Shane Walsh	332	M30-34	IRL	00:49:39	03:14:50	01:57:36	06:16:32

All Results

Statistics: Ironman 70.3 Staffordshire 2022

Results: Ironman 70.3 Staffordshire 2022

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