Stephanie Cook -
Ironman 70.3 Staffordshire 2022
Quick facts
684/86/10Alle/Geschlecht/AK
F50-54Altersklasse
1670Startnummer
GBRNationalität
41:02 | 3:22:53 | 1:50:53 | 6:05:58 |
Vergleiche Stephanie Cook mit anderen Athleten!
1670 Cook
246 Atkinson ×
480 Bunn ×
382 Smithson ×
1348 Hurst ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:02 | 00:41:02 | 02:09 min/100m | -05:21 (10.) ● | -04:28 (95.) ● | -03:23 (633.) ● |
Wechsel | 00:48:25 | 00:07:23 | - | -01:27 (12.) ● | -00:50 (131.) ● | -00:47 (735.) ● | |
Radfahren | 19.1 km | 01:29:14 | 00:40:49 | 28.08 km/h | -01:23 (14.) ● | -01:12 (125.) ● | +01:30 (1082.) ● |
Radfahren | 57.9 km | 02:49:48 | 01:20:34 | 28.9 km/h | -04:46 (14.) ● | -05:07 (115.) ● | +00:31 (929.) ● |
Radfahren | 68 km | 03:15:07 | 00:25:19 | 23.94 km/h | -00:39 (18.) ● | -01:04 (150.) ● | +00:58 (1085.) ● |
Radfahren | 76.9 km | 03:37:25 | 00:22:18 | 23.95 km/h | +00:54 (22.) ● | +01:03 (196.) ● | +02:17 (1259.) ● |
Radfahren | 91.9 km | 04:11:18 | 00:33:53 | 26.56 km/h | -01:43 (15.) ● | -02:02 (115.) ● | +00:13 (918.) ● |
Radfahren | 91.9 km | 04:11:18 | 03:22:53 | 27.18 km/h | -07:37 (14.) ● | -08:22 (123.) ● | +05:29 (1012.) ● |
Wechsel | 04:15:05 | 00:03:47 | - | -02:24 (13.) ● | -01:38 (107.) ● | -01:32 (594.) ● | |
Laufen | 2.5 km | 04:28:20 | 00:13:15 | 05:18 min/km | -02:48 (3.) ● | -02:38 (44.) ● | -01:38 (472.) ● |
Laufen | 4.3 km | 04:36:38 | 00:08:18 | 04:36 min/km | -01:42 (3.) ● | -01:45 (43.) ● | -01:06 (457.) ● |
Laufen | 6.9 km | 04:50:25 | 00:13:47 | 05:18 min/km | -03:33 (2.) ● | -03:35 (39.) ● | -02:24 (403.) ● |
Laufen | 11.8 km | 05:15:33 | 00:25:08 | 05:07 min/km | -05:32 (2.) ● | -05:07 (48.) ● | -03:44 (414.) ● |
Laufen | 13.5 km | 05:24:33 | 00:09:00 | 05:17 min/km | -01:57 (2.) ● | -01:45 (54.) ● | -01:15 (479.) ● |
Laufen | 16.1 km | 05:39:35 | 00:15:02 | 05:46 min/km | -04:03 (3.) ● | -03:36 (45.) ● | -02:38 (413.) ● |
Laufen | 20.9 km | 06:05:01 | 00:25:26 | 05:17 min/km | -06:35 (2.) ● | -05:41 (52.) ● | -04:40 (390.) ● |
Laufen | 21.1 km | 06:05:58 | 00:00:57 | 04:44 min/km | -00:10 (6.) ● | -00:06 (89.) ● | -00:04 (654.) ● |
Laufen | 21.1 km | 06:05:58 | 01:50:53 | 05:15 min/km | -26:20 (2.) ● | -24:13 (44.) ● | -17:29 (399.) ● |
Total | 114.9 km | 06:05:58 | 06:05:58 | 18.84 km/h | -43:09 (10.) ● | -39:31 (86.) ● | -17:42 (684.) ● |