aidiagnostics

Ad

Stephanie Cook -
Ironman 70.3 Staffordshire 2022

Quick facts

684/86/10All/Gender/AG

F50-54Age group

1670Bib number

GBRNationality


41:02	3:22:53	1:50:53	6:05:58

aidiagnostics

Ad

Compare Stephanie Cook with other athletes!

1670 Cook

246 Atkinson ×

480 Bunn ×

382 Smithson ×

1348 Hurst ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:02	00:41:02	02:09 min/100m	-05:21 (10.) ●	-04:28 (95.) ●	-03:23 (633.) ●
Transition		00:48:25	00:07:23	-	-01:27 (12.) ●	-00:50 (131.) ●	-00:47 (735.) ●
Bike	19.1 km	01:29:14	00:40:49	28.08 km/h	-01:23 (14.) ●	-01:12 (125.) ●	+01:30 (1082.) ●
Bike	57.9 km	02:49:48	01:20:34	28.9 km/h	-04:46 (14.) ●	-05:07 (115.) ●	+00:31 (929.) ●
Bike	68 km	03:15:07	00:25:19	23.94 km/h	-00:39 (18.) ●	-01:04 (150.) ●	+00:58 (1085.) ●
Bike	76.9 km	03:37:25	00:22:18	23.95 km/h	+00:54 (22.) ●	+01:03 (196.) ●	+02:17 (1259.) ●
Bike	91.9 km	04:11:18	00:33:53	26.56 km/h	-01:43 (15.) ●	-02:02 (115.) ●	+00:13 (918.) ●
Bike	91.9 km	04:11:18	03:22:53	27.18 km/h	-07:37 (14.) ●	-08:22 (123.) ●	+05:29 (1012.) ●
Transition		04:15:05	00:03:47	-	-02:24 (13.) ●	-01:38 (107.) ●	-01:32 (594.) ●
Run	2.5 km	04:28:20	00:13:15	05:18 min/km	-02:48 (3.) ●	-02:38 (44.) ●	-01:38 (472.) ●
Run	4.3 km	04:36:38	00:08:18	04:36 min/km	-01:42 (3.) ●	-01:45 (43.) ●	-01:06 (457.) ●
Run	6.9 km	04:50:25	00:13:47	05:18 min/km	-03:33 (2.) ●	-03:35 (39.) ●	-02:24 (403.) ●
Run	11.8 km	05:15:33	00:25:08	05:07 min/km	-05:32 (2.) ●	-05:07 (48.) ●	-03:44 (414.) ●
Run	13.5 km	05:24:33	00:09:00	05:17 min/km	-01:57 (2.) ●	-01:45 (54.) ●	-01:15 (479.) ●
Run	16.1 km	05:39:35	00:15:02	05:46 min/km	-04:03 (3.) ●	-03:36 (45.) ●	-02:38 (413.) ●
Run	20.9 km	06:05:01	00:25:26	05:17 min/km	-06:35 (2.) ●	-05:41 (52.) ●	-04:40 (390.) ●
Run	21.1 km	06:05:58	00:00:57	04:44 min/km	-00:10 (6.) ●	-00:06 (89.) ●	-00:04 (654.) ●
Run	21.1 km	06:05:58	01:50:53	05:15 min/km	-26:20 (2.) ●	-24:13 (44.) ●	-17:29 (399.) ●
Total	114.9 km	06:05:58	06:05:58	18.84 km/h	-43:09 (10.) ●	-39:31 (86.) ●	-17:42 (684.) ●

Ovr	Gen	Div	Name	#	AG
435	46	5	Tori Peter	112	F50-54	GBR	00:41:28	02:58:05	02:00:00	05:46:29
514	59	6	Dinah Coggon	689	F50-54	GBR	00:35:36	03:06:00	02:04:08	05:54:00
533	62	7	Sophie Ward	714	F50-54	GBR	00:35:16	03:13:16	01:56:02	05:55:08
545	64	8	Emma Atkinson	246	F50-54	GBR	00:42:59	03:03:20	01:58:49	05:55:42
614	76	9	Andrea Bunn	480	F50-54	NZL	00:38:39	03:03:29	02:08:35	06:00:38
684	86	10	Stephanie Cook	1670	F50-54	GBR	00:41:02	03:22:53	01:50:53	06:05:58
741	93	11	Catherine Smithson	382	F50-54	GBR	00:47:04	03:06:14	02:06:52	06:10:59
759	96	12	Sharon Hurst	1348	F50-54	GBR	00:48:29	03:02:24	02:09:29	06:12:32
764	97	13	Elise Methven	370	F50-54	GBR	00:34:28	03:16:17	02:12:27	06:13:04
784	101	14	Lorraine Murphy	1796	F50-54	GBR	00:48:09	03:14:46	02:01:03	06:15:04

All Results

Statistics: Ironman 70.3 Staffordshire 2022

Results: Ironman 70.3 Staffordshire 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read