Matt Lister -
Ironman 70.3 Staffordshire 2022
Quick facts
483/420/86Alle/Geschlecht/AK
M30-34Altersklasse
1902Startnummer
GBRNationalität
38:19 | 2:57:36 | 2:03:47 | 5:51:04 |
Vergleiche Matt Lister mit anderen Athleten!
1902 Lister
1010 Bond ×
1571 Brown ×
732 Franklin ×
1342 Darley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:19 | 00:38:19 | 02:01 min/100m | -04:34 (83.) ● | -05:44 (360.) ● | -06:06 (423.) ● |
Wechsel | 00:45:27 | 00:07:08 | - | -00:42 (100.) ● | -01:06 (507.) ● | -01:02 (658.) ● | |
Radfahren | 19.1 km | 01:20:32 | 00:35:05 | 32.67 km/h | -02:58 (52.) ● | -03:33 (250.) ● | -04:14 (268.) ● |
Radfahren | 57.9 km | 02:33:17 | 01:12:45 | 32 km/h | -04:31 (72.) ● | -05:48 (400.) ● | -07:18 (439.) ● |
Radfahren | 68 km | 02:54:10 | 00:20:53 | 29.02 km/h | -02:28 (66.) ● | -02:56 (333.) ● | -03:28 (361.) ● |
Radfahren | 76.9 km | 03:12:34 | 00:18:24 | 29.02 km/h | -01:11 (84.) ● | -01:17 (469.) ● | -01:37 (545.) ● |
Radfahren | 91.9 km | 03:43:03 | 00:30:29 | 29.52 km/h | -02:06 (77.) ● | -02:35 (401.) ● | -03:11 (444.) ● |
Radfahren | 91.9 km | 03:43:03 | 02:57:36 | 31.05 km/h | -13:14 (70.) ● | -16:09 (351.) ● | -19:48 (386.) ● |
Wechsel | 03:47:17 | 00:04:14 | - | -00:43 (107.) ● | -01:08 (580.) ● | -01:05 (753.) ● | |
Laufen | 2.5 km | 04:00:40 | 00:13:23 | 05:21 min/km | -00:48 (96.) ● | -01:17 (442.) ● | -01:30 (506.) ● |
Laufen | 4.3 km | 04:09:10 | 00:08:30 | 04:43 min/km | -00:27 (101.) ● | -00:45 (469.) ● | -00:54 (540.) ● |
Laufen | 6.9 km | 04:25:15 | 00:16:05 | 06:11 min/km | +00:45 (153.) ● | +00:10 (751.) ● | -00:06 (895.) ● |
Laufen | 11.8 km | 04:52:30 | 00:27:15 | 05:33 min/km | -00:19 (134.) ● | -01:20 (602.) ● | -01:37 (723.) ● |
Laufen | 13.5 km | 05:02:24 | 00:09:54 | 05:49 min/km | +00:08 (141.) ● | -00:14 (675.) ● | -00:21 (822.) ● |
Laufen | 16.1 km | 05:19:14 | 00:16:50 | 06:28 min/km | +00:06 (138.) ● | -00:38 (639.) ● | -00:50 (768.) ● |
Laufen | 20.9 km | 05:50:05 | 00:30:51 | 06:25 min/km | +02:11 (155.) ● | +00:57 (783.) ● | +00:45 (983.) ● |
Laufen | 21.1 km | 05:51:04 | 00:00:59 | 04:54 min/km | +00:02 (143.) ● | -00:01 (654.) ● | -00:02 (795.) ● |
Laufen | 21.1 km | 05:51:04 | 02:03:47 | 05:51 min/km | +01:38 (143.) ● | -03:08 (664.) ● | -04:35 (804.) ● |
Total | 114.9 km | 05:51:04 | 05:51:04 | 19.64 km/h | -17:35 (86.) ● | -27:15 (420.) ● | -32:36 (483.) ● |