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Matt Lister -
Ironman 70.3 Staffordshire 2022

Quick facts

483/420/86All/Gender/AG

M30-34Age group

1902Bib number

GBRNationality


38:19	2:57:36	2:03:47	5:51:04

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Compare Matt Lister with other athletes!

1902 Lister

1010 Bond ×

1571 Brown ×

732 Franklin ×

1342 Darley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:19	00:38:19	02:01 min/100m	-04:34 (83.) ●	-05:44 (360.) ●	-06:06 (423.) ●
Transition		00:45:27	00:07:08	-	-00:42 (100.) ●	-01:06 (507.) ●	-01:02 (658.) ●
Bike	19.1 km	01:20:32	00:35:05	32.67 km/h	-02:58 (52.) ●	-03:33 (250.) ●	-04:14 (268.) ●
Bike	57.9 km	02:33:17	01:12:45	32 km/h	-04:31 (72.) ●	-05:48 (400.) ●	-07:18 (439.) ●
Bike	68 km	02:54:10	00:20:53	29.02 km/h	-02:28 (66.) ●	-02:56 (333.) ●	-03:28 (361.) ●
Bike	76.9 km	03:12:34	00:18:24	29.02 km/h	-01:11 (84.) ●	-01:17 (469.) ●	-01:37 (545.) ●
Bike	91.9 km	03:43:03	00:30:29	29.52 km/h	-02:06 (77.) ●	-02:35 (401.) ●	-03:11 (444.) ●
Bike	91.9 km	03:43:03	02:57:36	31.05 km/h	-13:14 (70.) ●	-16:09 (351.) ●	-19:48 (386.) ●
Transition		03:47:17	00:04:14	-	-00:43 (107.) ●	-01:08 (580.) ●	-01:05 (753.) ●
Run	2.5 km	04:00:40	00:13:23	05:21 min/km	-00:48 (96.) ●	-01:17 (442.) ●	-01:30 (506.) ●
Run	4.3 km	04:09:10	00:08:30	04:43 min/km	-00:27 (101.) ●	-00:45 (469.) ●	-00:54 (540.) ●
Run	6.9 km	04:25:15	00:16:05	06:11 min/km	+00:45 (153.) ●	+00:10 (751.) ●	-00:06 (895.) ●
Run	11.8 km	04:52:30	00:27:15	05:33 min/km	-00:19 (134.) ●	-01:20 (602.) ●	-01:37 (723.) ●
Run	13.5 km	05:02:24	00:09:54	05:49 min/km	+00:08 (141.) ●	-00:14 (675.) ●	-00:21 (822.) ●
Run	16.1 km	05:19:14	00:16:50	06:28 min/km	+00:06 (138.) ●	-00:38 (639.) ●	-00:50 (768.) ●
Run	20.9 km	05:50:05	00:30:51	06:25 min/km	+02:11 (155.) ●	+00:57 (783.) ●	+00:45 (983.) ●
Run	21.1 km	05:51:04	00:00:59	04:54 min/km	+00:02 (143.) ●	-00:01 (654.) ●	-00:02 (795.) ●
Run	21.1 km	05:51:04	02:03:47	05:51 min/km	+01:38 (143.) ●	-03:08 (664.) ●	-04:35 (804.) ●
Total	114.9 km	05:51:04	05:51:04	19.64 km/h	-17:35 (86.) ●	-27:15 (420.) ●	-32:36 (483.) ●

Ovr	Gen	Div	Name	#	AG
409	359	81	Patrick Carey	1248	M30-34	IRL	00:37:14	02:59:01	01:55:42	05:44:54
416	364	82	Owain Bennett	652	M30-34	GBR	00:35:23	02:58:06	02:00:45	05:45:14
444	385	83	Sean Rennie	893	M30-34	ZAF	00:32:05	03:08:41	01:55:20	05:47:00
467	405	84	Stuart Bond	1010	M30-34	GBR	00:40:20	03:12:12	01:48:23	05:49:59
471	408	85	Alex Brown	1571	M30-34	GBR	00:39:49	03:06:24	01:52:32	05:50:27
483	420	86	Matt Lister	1902	M30-34	GBR	00:38:19	02:57:36	02:03:47	05:51:04
488	424	87	Robert Franklin	732	M30-34	GBR	00:37:15	03:07:17	01:53:21	05:51:27
502	434	88	Jack Darley	1342	M30-34	GBR	00:38:33	03:03:45	02:01:24	05:53:00
503	435	89	Ash Tuck	443	M30-34	GBR	00:43:18	03:02:22	01:56:24	05:53:06
505	437	90	William Bracewell	1948	M30-34	GBR	00:38:33	03:07:02	01:57:13	05:53:07

All Results

Statistics: Ironman 70.3 Staffordshire 2022

Results: Ironman 70.3 Staffordshire 2022

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