Cassandra McDowall -
Ironman 70.3 Staffordshire 2022
Quick facts
1176/178/26Alle/Geschlecht/AK
F45-49Altersklasse
1907Startnummer
GBRNationalität
49:29 | 3:08:57 | 2:41:41 | 6:52:56 |
Vergleiche Cassandra McDowall mit anderen Athleten!
1907 McDowall
1044 Spencer ×
879 Kennedy ×
1157 Steele ×
1116 Jones ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:29 | 00:49:29 | 02:36 min/100m | +01:59 (36.) ● | +03:59 (236.) ● | +05:04 (1237.) ● |
Wechsel | 00:58:08 | 00:08:39 | - | -00:18 (29.) ● | +00:26 (206.) ● | +00:29 (1061.) ● | |
Radfahren | 19.1 km | 01:36:31 | 00:38:23 | 29.86 km/h | -04:08 (8.) ● | -03:38 (65.) ● | -00:56 (739.) ● |
Radfahren | 57.9 km | 02:54:36 | 01:18:05 | 29.81 km/h | -08:15 (9.) ● | -07:36 (82.) ● | -01:58 (765.) ● |
Radfahren | 68 km | 03:16:56 | 00:22:20 | 27.13 km/h | -04:49 (10.) ● | -04:03 (59.) ● | -02:01 (634.) ● |
Radfahren | 76.9 km | 03:36:36 | 00:19:40 | 27.15 km/h | -01:24 (20.) ● | -01:35 (107.) ● | -00:21 (819.) ● |
Radfahren | 91.9 km | 04:07:05 | 00:30:29 | 29.52 km/h | -05:41 (3.) ● | -05:26 (34.) ● | -03:11 (443.) ● |
Radfahren | 91.9 km | 04:07:05 | 03:08:57 | 29.18 km/h | -24:17 (8.) ● | -22:18 (66.) ● | -08:27 (672.) ● |
Wechsel | 04:11:15 | 00:04:10 | - | -01:33 (16.) ● | -01:15 (136.) ● | -01:09 (732.) ● | |
Laufen | 2.5 km | 04:30:02 | 00:18:47 | 07:30 min/km | +02:05 (42.) ● | +02:54 (285.) ● | +03:54 (1532.) ● |
Laufen | 4.3 km | 04:40:32 | 00:10:30 | 05:50 min/km | +00:16 (35.) ● | +00:27 (224.) ● | +01:06 (1316.) ● |
Laufen | 6.9 km | 04:58:19 | 00:17:47 | 06:50 min/km | -00:01 (29.) ● | +00:25 (197.) ● | +01:36 (1205.) ● |
Laufen | 11.8 km | 05:31:51 | 00:33:32 | 06:50 min/km | +02:24 (39.) ● | +03:17 (246.) ● | +04:40 (1360.) ● |
Laufen | 13.5 km | 05:45:38 | 00:13:47 | 08:06 min/km | +02:39 (52.) ● | +03:02 (314.) ● | +03:32 (1594.) ● |
Laufen | 16.1 km | 06:11:06 | 00:25:28 | 09:47 min/km | +06:10 (52.) ● | +06:50 (321.) ● | +07:48 (1649.) ● |
Laufen | 20.9 km | 06:51:30 | 00:40:24 | 08:25 min/km | +08:22 (51.) ● | +09:17 (313.) ● | +10:18 (1577.) ● |
Laufen | 21.1 km | 06:52:56 | 00:01:26 | 07:09 min/km | +00:21 (53.) ● | +00:23 (325.) ● | +00:25 (1653.) ● |
Laufen | 21.1 km | 06:52:56 | 02:41:41 | 07:39 min/km | +22:16 (45.) ● | +26:35 (288.) ● | +33:19 (1519.) ● |
Total | 114.9 km | 06:52:56 | 06:52:56 | 16.7 km/h | -01:53 (26.) ● | +07:27 (178.) ● | +29:16 (1176.) ● |