Steven Flook -
Ironman 70.3 Staffordshire 2022
Quick facts
1495/1192/24Alle/Geschlecht/AK
M60-64Altersklasse
388Startnummer
GBRNationalität
53:43 | 3:57:51 | 2:23:32 | 7:34:50 |
Vergleiche Steven Flook mit anderen Athleten!
388 Flook
338 Bolland ×
1581 Russo ×
461 Davis ×
747 Head ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:43 | 00:53:43 | 02:49 min/100m | +05:35 (24.) ● | +09:40 (1130.) ● | +09:18 (1450.) ● |
Wechsel | 01:03:47 | 00:10:04 | - | -00:14 (20.) ● | +01:50 (1047.) ● | +01:54 (1344.) ● | |
Radfahren | 19.1 km | 01:49:10 | 00:45:23 | 25.25 km/h | +04:42 (24.) ● | +06:45 (1238.) ● | +06:04 (1534.) ● |
Radfahren | 57.9 km | 03:28:09 | 01:38:59 | 23.52 km/h | +15:25 (27.) ● | +20:26 (1275.) ● | +18:56 (1609.) ● |
Radfahren | 68 km | 03:56:47 | 00:28:38 | 21.16 km/h | +03:49 (26.) ● | +04:49 (1155.) ● | +04:17 (1436.) ● |
Radfahren | 76.9 km | 04:22:00 | 00:25:13 | 21.18 km/h | +04:35 (28.) ● | +05:32 (1242.) ● | +05:12 (1558.) ● |
Radfahren | 91.9 km | 05:01:38 | 00:39:38 | 22.71 km/h | +05:25 (28.) ● | +06:34 (1195.) ● | +05:58 (1490.) ● |
Radfahren | 91.9 km | 05:01:38 | 03:57:51 | 23.18 km/h | +33:56 (27.) ● | +44:06 (1253.) ● | +40:27 (1566.) ● |
Wechsel | 05:11:18 | 00:09:40 | - | +03:35 (27.) ● | +04:18 (1242.) ● | +04:21 (1586.) ● | |
Laufen | 2.5 km | 05:26:57 | 00:15:39 | 06:15 min/km | -00:36 (13.) ● | +00:59 (925.) ● | +00:46 (1125.) ● |
Laufen | 4.3 km | 05:36:49 | 00:09:52 | 05:28 min/km | -00:18 (15.) ● | +00:37 (920.) ● | +00:28 (1124.) ● |
Laufen | 6.9 km | 05:55:13 | 00:18:24 | 07:04 min/km | +00:47 (19.) ● | +02:29 (1043.) ● | +02:13 (1295.) ● |
Laufen | 11.8 km | 06:27:42 | 00:32:29 | 06:37 min/km | +00:53 (17.) ● | +03:54 (1036.) ● | +03:37 (1293.) ● |
Laufen | 13.5 km | 06:39:49 | 00:12:07 | 07:07 min/km | +00:47 (20.) ● | +01:59 (1097.) ● | +01:52 (1376.) ● |
Laufen | 16.1 km | 07:01:57 | 00:22:08 | 08:30 min/km | +02:40 (21.) ● | +04:40 (1158.) ● | +04:28 (1469.) ● |
Laufen | 20.9 km | 07:33:55 | 00:31:58 | 06:39 min/km | -01:02 (15.) ● | +02:04 (864.) ● | +01:52 (1095.) ● |
Laufen | 21.1 km | 07:34:50 | 00:00:55 | 04:34 min/km | -00:12 (6.) ● | -00:05 (449.) ● | -00:06 (529.) ● |
Laufen | 21.1 km | 07:34:50 | 02:23:32 | 06:48 min/km | +02:59 (17.) ● | +16:37 (1010.) ● | +15:10 (1261.) ● |
Total | 114.9 km | 07:34:50 | 07:34:50 | 15.16 km/h | +45:51 (24.) ● | +01:16:31 (1192.) ● | +01:11:10 (1495.) ● |