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Steven Flook -
Ironman 70.3 Staffordshire 2022

Quick facts

1495/1192/24All/Gender/AG

M60-64Age group

388Bib number

GBRNationality


53:43	3:57:51	2:23:32	7:34:50

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Compare Steven Flook with other athletes!

388 Flook

338 Bolland ×

1581 Russo ×

461 Davis ×

747 Head ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:43	00:53:43	02:49 min/100m	+05:35 (24.) ●	+09:40 (1130.) ●	+09:18 (1450.) ●
Transition		01:03:47	00:10:04	-	-00:14 (20.) ●	+01:50 (1047.) ●	+01:54 (1344.) ●
Bike	19.1 km	01:49:10	00:45:23	25.25 km/h	+04:42 (24.) ●	+06:45 (1238.) ●	+06:04 (1534.) ●
Bike	57.9 km	03:28:09	01:38:59	23.52 km/h	+15:25 (27.) ●	+20:26 (1275.) ●	+18:56 (1609.) ●
Bike	68 km	03:56:47	00:28:38	21.16 km/h	+03:49 (26.) ●	+04:49 (1155.) ●	+04:17 (1436.) ●
Bike	76.9 km	04:22:00	00:25:13	21.18 km/h	+04:35 (28.) ●	+05:32 (1242.) ●	+05:12 (1558.) ●
Bike	91.9 km	05:01:38	00:39:38	22.71 km/h	+05:25 (28.) ●	+06:34 (1195.) ●	+05:58 (1490.) ●
Bike	91.9 km	05:01:38	03:57:51	23.18 km/h	+33:56 (27.) ●	+44:06 (1253.) ●	+40:27 (1566.) ●
Transition		05:11:18	00:09:40	-	+03:35 (27.) ●	+04:18 (1242.) ●	+04:21 (1586.) ●
Run	2.5 km	05:26:57	00:15:39	06:15 min/km	-00:36 (13.) ●	+00:59 (925.) ●	+00:46 (1125.) ●
Run	4.3 km	05:36:49	00:09:52	05:28 min/km	-00:18 (15.) ●	+00:37 (920.) ●	+00:28 (1124.) ●
Run	6.9 km	05:55:13	00:18:24	07:04 min/km	+00:47 (19.) ●	+02:29 (1043.) ●	+02:13 (1295.) ●
Run	11.8 km	06:27:42	00:32:29	06:37 min/km	+00:53 (17.) ●	+03:54 (1036.) ●	+03:37 (1293.) ●
Run	13.5 km	06:39:49	00:12:07	07:07 min/km	+00:47 (20.) ●	+01:59 (1097.) ●	+01:52 (1376.) ●
Run	16.1 km	07:01:57	00:22:08	08:30 min/km	+02:40 (21.) ●	+04:40 (1158.) ●	+04:28 (1469.) ●
Run	20.9 km	07:33:55	00:31:58	06:39 min/km	-01:02 (15.) ●	+02:04 (864.) ●	+01:52 (1095.) ●
Run	21.1 km	07:34:50	00:00:55	04:34 min/km	-00:12 (6.) ●	-00:05 (449.) ●	-00:06 (529.) ●
Run	21.1 km	07:34:50	02:23:32	06:48 min/km	+02:59 (17.) ●	+16:37 (1010.) ●	+15:10 (1261.) ●
Total	114.9 km	07:34:50	07:34:50	15.16 km/h	+45:51 (24.) ●	+01:16:31 (1192.) ●	+01:11:10 (1495.) ●

Ovr	Gen	Div	Name	#	AG
1233	1016	19	Andrew Hodgkinson	531	M60-64	GBR	00:51:01	03:09:05	02:42:40	06:59:02
1375	1105	20	Chris Dickinson	575	M60-64	GBR	00:54:37	03:41:22	02:08:04	07:15:01
1430	1146	21	Vaughn Dinnage	449	M60-64	GBR	00:42:01	03:43:10	02:35:18	07:22:03
1431	1147	22	Stephen Bolland	338	M60-64	GBR	00:47:31	03:37:51	02:38:54	07:22:36
1445	1155	23	Michele Russo	1581	M60-64	ITA	00:53:05	03:40:38	02:23:39	07:24:57
1495	1192	24	Steven Flook	388	M60-64	GBR	00:53:43	03:57:51	02:23:32	07:34:50
1612	1272	25	Huw Davis	461	M60-64	GBR	00:48:55	03:50:28	03:07:06	08:03:52
1627	1281	26	Mark Head	747	M60-64	GBR	01:04:15	03:53:45	02:42:49	08:07:09
1641	1288	27	Panny Hadjioannou	795	M60-64	GBR	01:03:37	03:58:22	02:39:29	08:12:12
1643	1290	28	Jeremy Fowler	426	M60-64	GBR	01:06:28	03:36:17	03:18:02	08:12:58

All Results

Statistics: Ironman 70.3 Staffordshire 2022

Results: Ironman 70.3 Staffordshire 2022

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