John Gardiner -
Ironman 70.3 Staffordshire 2022
Quick facts
1446/1156/60Alle/Geschlecht/AK
M55-59Altersklasse
423Startnummer
GBRNationalität
54:43 | 3:56:51 | 2:12:57 | 7:24:57 |
Vergleiche John Gardiner mit anderen Athleten!
423 Gardiner
417 Dean ×
284 Cawkwell ×
1025 Guy ×
765 Benton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:43 | 00:54:43 | 02:52 min/100m | +08:34 (66.) ● | +10:40 (1169.) ● | +10:18 (1493.) ● |
Wechsel | 01:06:36 | 00:11:53 | - | +03:28 (74.) ● | +03:39 (1194.) ● | +03:43 (1533.) ● | |
Radfahren | 19.1 km | 01:50:33 | 00:43:57 | 26.08 km/h | +04:36 (69.) ● | +05:19 (1176.) ● | +04:38 (1429.) ● |
Radfahren | 57.9 km | 03:26:36 | 01:36:03 | 24.24 km/h | +15:42 (73.) ● | +17:30 (1252.) ● | +16:00 (1559.) ● |
Radfahren | 68 km | 03:55:48 | 00:29:12 | 20.75 km/h | +04:49 (69.) ● | +05:23 (1175.) ● | +04:51 (1466.) ● |
Radfahren | 76.9 km | 04:21:32 | 00:25:44 | 20.75 km/h | +05:29 (73.) ● | +06:03 (1257.) ● | +05:43 (1582.) ● |
Radfahren | 91.9 km | 05:03:27 | 00:41:55 | 21.47 km/h | +08:34 (74.) ● | +08:51 (1265.) ● | +08:15 (1600.) ● |
Radfahren | 91.9 km | 05:03:27 | 03:56:51 | 23.28 km/h | +39:10 (74.) ● | +43:06 (1246.) ● | +39:27 (1556.) ● |
Wechsel | 05:12:00 | 00:08:33 | - | +03:26 (73.) ● | +03:11 (1191.) ● | +03:14 (1520.) ● | |
Laufen | 2.5 km | 05:26:49 | 00:14:49 | 05:55 min/km | -01:04 (30.) ● | +00:09 (767.) ● | -00:04 (921.) ● |
Laufen | 4.3 km | 05:36:08 | 00:09:19 | 05:10 min/km | -00:36 (34.) ● | +00:04 (773.) ● | -00:05 (920.) ● |
Laufen | 6.9 km | 05:52:53 | 00:16:45 | 06:26 min/km | -00:27 (38.) ● | +00:50 (853.) ● | +00:34 (1034.) ● |
Laufen | 11.8 km | 06:23:17 | 00:30:24 | 06:12 min/km | -00:08 (46.) ● | +01:49 (882.) ● | +01:32 (1093.) ● |
Laufen | 13.5 km | 06:34:01 | 00:10:44 | 06:18 min/km | -00:03 (43.) ● | +00:36 (868.) ● | +00:29 (1075.) ● |
Laufen | 16.1 km | 06:52:23 | 00:18:22 | 07:03 min/km | -00:14 (41.) ● | +00:54 (830.) ● | +00:42 (1025.) ● |
Laufen | 20.9 km | 07:23:58 | 00:31:35 | 06:34 min/km | -00:49 (39.) ● | +01:41 (838.) ● | +01:29 (1058.) ● |
Laufen | 21.1 km | 07:24:57 | 00:00:59 | 04:54 min/km | -00:07 (25.) ● | -00:01 (663.) ● | -00:02 (807.) ● |
Laufen | 21.1 km | 07:24:57 | 02:12:57 | 06:18 min/km | -03:28 (38.) ● | +06:02 (831.) ● | +04:35 (1029.) ● |
Total | 114.9 km | 07:24:57 | 07:24:57 | 15.49 km/h | +51:10 (60.) ● | +01:06:38 (1156.) ● | +01:01:17 (1446.) ● |