aidiagnostics

Ad

John Gardiner -
Ironman 70.3 Staffordshire 2022

Quick facts

1446/1156/60All/Gender/AG

M55-59Age group

423Bib number

GBRNationality


54:43	3:56:51	2:12:57	7:24:57

aidiagnostics

Ad

Compare John Gardiner with other athletes!

423 Gardiner

417 Dean ×

284 Cawkwell ×

1025 Guy ×

765 Benton ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:43	00:54:43	02:52 min/100m	+08:34 (66.) ●	+10:40 (1169.) ●	+10:18 (1493.) ●
Transition		01:06:36	00:11:53	-	+03:28 (74.) ●	+03:39 (1194.) ●	+03:43 (1533.) ●
Bike	19.1 km	01:50:33	00:43:57	26.08 km/h	+04:36 (69.) ●	+05:19 (1176.) ●	+04:38 (1429.) ●
Bike	57.9 km	03:26:36	01:36:03	24.24 km/h	+15:42 (73.) ●	+17:30 (1252.) ●	+16:00 (1559.) ●
Bike	68 km	03:55:48	00:29:12	20.75 km/h	+04:49 (69.) ●	+05:23 (1175.) ●	+04:51 (1466.) ●
Bike	76.9 km	04:21:32	00:25:44	20.75 km/h	+05:29 (73.) ●	+06:03 (1257.) ●	+05:43 (1582.) ●
Bike	91.9 km	05:03:27	00:41:55	21.47 km/h	+08:34 (74.) ●	+08:51 (1265.) ●	+08:15 (1600.) ●
Bike	91.9 km	05:03:27	03:56:51	23.28 km/h	+39:10 (74.) ●	+43:06 (1246.) ●	+39:27 (1556.) ●
Transition		05:12:00	00:08:33	-	+03:26 (73.) ●	+03:11 (1191.) ●	+03:14 (1520.) ●
Run	2.5 km	05:26:49	00:14:49	05:55 min/km	-01:04 (30.) ●	+00:09 (767.) ●	-00:04 (921.) ●
Run	4.3 km	05:36:08	00:09:19	05:10 min/km	-00:36 (34.) ●	+00:04 (773.) ●	-00:05 (920.) ●
Run	6.9 km	05:52:53	00:16:45	06:26 min/km	-00:27 (38.) ●	+00:50 (853.) ●	+00:34 (1034.) ●
Run	11.8 km	06:23:17	00:30:24	06:12 min/km	-00:08 (46.) ●	+01:49 (882.) ●	+01:32 (1093.) ●
Run	13.5 km	06:34:01	00:10:44	06:18 min/km	-00:03 (43.) ●	+00:36 (868.) ●	+00:29 (1075.) ●
Run	16.1 km	06:52:23	00:18:22	07:03 min/km	-00:14 (41.) ●	+00:54 (830.) ●	+00:42 (1025.) ●
Run	20.9 km	07:23:58	00:31:35	06:34 min/km	-00:49 (39.) ●	+01:41 (838.) ●	+01:29 (1058.) ●
Run	21.1 km	07:24:57	00:00:59	04:54 min/km	-00:07 (25.) ●	-00:01 (663.) ●	-00:02 (807.) ●
Run	21.1 km	07:24:57	02:12:57	06:18 min/km	-03:28 (38.) ●	+06:02 (831.) ●	+04:35 (1029.) ●
Total	114.9 km	07:24:57	07:24:57	15.49 km/h	+51:10 (60.) ●	+01:06:38 (1156.) ●	+01:01:17 (1446.) ●

Ovr	Gen	Div	Name	#	AG
1294	1052	55	Paul Utting	1613	M55-59	GBR	00:49:00	03:25:27	02:33:11	07:05:34
1315	1064	56	Nigel Baker	1573	M55-59	GBR	00:49:50	03:25:46	02:38:57	07:08:23
1383	1113	57	Michael Seeds	607	M55-59	GBR	00:51:29	03:31:29	02:37:52	07:16:42
1412	1135	58	Mark Dean	417	M55-59	GBR	00:55:37	03:46:13	02:21:48	07:19:54
1433	1148	59	Patrick Cawkwell	284	M55-59	GBR	00:51:48	03:45:35	02:28:49	07:22:40
1446	1156	60	John Gardiner	423	M55-59	GBR	00:54:43	03:56:51	02:12:57	07:24:57
1452	1161	61	Mark Guy	1025	M55-59	GBR	00:51:57	03:41:23	02:34:46	07:25:29
1460	1167	62	Nick Benton	765	M55-59	GBR	00:46:08	03:33:54	02:52:38	07:26:04
1467	1174	63	Adam Fielder	484	M55-59	GBR	00:46:35	03:40:19	02:50:04	07:28:39
1472	1178	64	George Jamieson	1606	M55-59	GBR	00:58:48	03:39:13	02:39:52	07:29:06

All Results

Statistics: Ironman 70.3 Staffordshire 2022

Results: Ironman 70.3 Staffordshire 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read