Mark Hand -
Ironman 70.3 Staffordshire 2022
Quick facts
452/391/51Alle/Geschlecht/AK
M45-49Altersklasse
553Startnummer
IRLNationalität
41:24 | 2:58:43 | 1:58:37 | 5:47:48 |
Vergleiche Mark Hand mit anderen Athleten!
553 Hand
457 Northwood ×
819 de Vos ×
1156 Credland ×
408 Clarke ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:24 | 00:41:24 | 02:10 min/100m | -03:26 (72.) ● | -02:39 (549.) ● | -03:01 (659.) ● |
Wechsel | 00:47:29 | 00:06:05 | - | -02:07 (36.) ● | -02:09 (280.) ● | -02:05 (377.) ● | |
Radfahren | 19.1 km | 01:24:21 | 00:36:52 | 31.08 km/h | -01:58 (69.) ● | -01:46 (463.) ● | -02:27 (506.) ● |
Radfahren | 57.9 km | 02:36:17 | 01:11:56 | 32.36 km/h | -07:02 (57.) ● | -06:37 (356.) ● | -08:07 (390.) ● |
Radfahren | 68 km | 02:57:30 | 00:21:13 | 28.56 km/h | -02:46 (57.) ● | -02:36 (380.) ● | -03:08 (419.) ● |
Radfahren | 76.9 km | 03:16:12 | 00:18:42 | 28.56 km/h | -01:00 (80.) ● | -00:59 (521.) ● | -01:19 (609.) ● |
Radfahren | 91.9 km | 03:46:12 | 00:30:00 | 30 km/h | -03:24 (54.) ● | -03:04 (344.) ● | -03:40 (379.) ● |
Radfahren | 91.9 km | 03:46:12 | 02:58:43 | 30.85 km/h | -16:10 (56.) ● | -15:02 (369.) ● | -18:41 (407.) ● |
Wechsel | 03:49:11 | 00:02:59 | - | -02:02 (36.) ● | -02:23 (245.) ● | -02:20 (328.) ● | |
Laufen | 2.5 km | 04:03:28 | 00:14:17 | 05:42 min/km | -00:46 (90.) ● | -00:23 (654.) ● | -00:36 (769.) ● |
Laufen | 4.3 km | 04:12:24 | 00:08:56 | 04:57 min/km | -00:31 (84.) ● | -00:19 (624.) ● | -00:28 (737.) ● |
Laufen | 6.9 km | 04:27:20 | 00:14:56 | 05:44 min/km | -01:28 (75.) ● | -00:59 (561.) ● | -01:15 (653.) ● |
Laufen | 11.8 km | 04:54:09 | 00:26:49 | 05:28 min/km | -02:37 (72.) ● | -01:46 (560.) ● | -02:03 (668.) ● |
Laufen | 13.5 km | 05:03:39 | 00:09:30 | 05:35 min/km | -00:55 (74.) ● | -00:38 (577.) ● | -00:45 (687.) ● |
Laufen | 16.1 km | 05:19:27 | 00:15:48 | 06:04 min/km | -02:11 (58.) ● | -01:40 (477.) ● | -01:52 (566.) ● |
Laufen | 20.9 km | 05:46:50 | 00:27:23 | 05:42 min/km | -03:16 (60.) ● | -02:31 (502.) ● | -02:43 (616.) ● |
Laufen | 21.1 km | 05:47:48 | 00:00:58 | 04:49 min/km | -00:04 (79.) ● | -00:02 (615.) ● | -00:03 (748.) ● |
Laufen | 21.1 km | 05:47:48 | 01:58:37 | 05:37 min/km | -11:48 (65.) ● | -08:18 (544.) ● | -09:45 (646.) ● |
Total | 114.9 km | 05:47:48 | 05:47:48 | 19.82 km/h | -35:33 (51.) ● | -30:31 (391.) ● | -35:52 (452.) ● |