Richard Laurence -
Ironman 70.3 Staffordshire 2022
Quick facts
449/388/55Alle/Geschlecht/AK
M35-39Altersklasse
637Startnummer
GBRNationalität
40:18 | 3:07:57 | 1:49:50 | 5:47:31 |
Vergleiche Richard Laurence mit anderen Athleten!
637 Laurence
683 Cruddas ×
1484 Corlett ×
427 Wallis ×
933 Sim ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:18 | 00:40:18 | 02:07 min/100m | -04:04 (66.) ● | -03:45 (476.) ● | -04:07 (566.) ● |
Wechsel | 00:46:26 | 00:06:08 | - | -02:10 (44.) ● | -02:06 (291.) ● | -02:02 (391.) ● | |
Radfahren | 19.1 km | 01:24:39 | 00:38:13 | 29.99 km/h | -00:20 (107.) ● | -00:25 (641.) ● | -01:06 (713.) ● |
Radfahren | 57.9 km | 02:41:02 | 01:16:23 | 30.48 km/h | -01:56 (96.) ● | -02:10 (580.) ● | -03:40 (653.) ● |
Radfahren | 68 km | 03:02:59 | 00:21:57 | 27.61 km/h | -01:52 (73.) ● | -01:52 (501.) ● | -02:24 (555.) ● |
Radfahren | 76.9 km | 03:22:19 | 00:19:20 | 27.62 km/h | -00:17 (94.) ● | -00:21 (637.) ● | -00:41 (740.) ● |
Radfahren | 91.9 km | 03:54:23 | 00:32:04 | 28.07 km/h | -01:00 (88.) ● | -01:00 (593.) ● | -01:36 (681.) ● |
Radfahren | 91.9 km | 03:54:23 | 03:07:57 | 29.34 km/h | -05:25 (94.) ● | -05:48 (576.) ● | -09:27 (647.) ● |
Wechsel | 03:57:41 | 00:03:18 | - | -01:43 (41.) ● | -02:04 (318.) ● | -02:01 (420.) ● | |
Laufen | 2.5 km | 04:10:23 | 00:12:42 | 05:04 min/km | -01:36 (49.) ● | -01:58 (303.) ● | -02:11 (341.) ● |
Laufen | 4.3 km | 04:18:31 | 00:08:08 | 04:31 min/km | -00:57 (50.) ● | -01:07 (347.) ● | -01:16 (394.) ● |
Laufen | 6.9 km | 04:32:16 | 00:13:45 | 05:17 min/km | -01:56 (49.) ● | -02:10 (340.) ● | -02:26 (395.) ● |
Laufen | 11.8 km | 04:57:34 | 00:25:18 | 05:09 min/km | -02:55 (51.) ● | -03:17 (370.) ● | -03:34 (433.) ● |
Laufen | 13.5 km | 05:06:19 | 00:08:45 | 05:08 min/km | -01:17 (48.) ● | -01:23 (336.) ● | -01:30 (392.) ● |
Laufen | 16.1 km | 05:21:30 | 00:15:11 | 05:50 min/km | -02:00 (53.) ● | -02:17 (377.) ● | -02:29 (446.) ● |
Laufen | 20.9 km | 05:46:37 | 00:25:07 | 05:13 min/km | -04:16 (43.) ● | -04:47 (307.) ● | -04:59 (357.) ● |
Laufen | 21.1 km | 05:47:31 | 00:00:54 | 04:29 min/km | -00:05 (64.) ● | -00:06 (406.) ● | -00:07 (474.) ● |
Laufen | 21.1 km | 05:47:31 | 01:49:50 | 05:12 min/km | -15:02 (46.) ● | -17:05 (319.) ● | -18:32 (372.) ● |
Total | 114.9 km | 05:47:31 | 05:47:31 | 19.84 km/h | -28:24 (55.) ● | -30:48 (388.) ● | -36:09 (449.) ● |