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Richard Laurence -
Ironman 70.3 Staffordshire 2022

Quick facts

449/388/55All/Gender/AG

M35-39Age group

637Bib number

GBRNationality


40:18	3:07:57	1:49:50	5:47:31

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Compare Richard Laurence with other athletes!

637 Laurence

683 Cruddas ×

1484 Corlett ×

427 Wallis ×

933 Sim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:18	00:40:18	02:07 min/100m	-04:04 (66.) ●	-03:45 (476.) ●	-04:07 (566.) ●
Transition		00:46:26	00:06:08	-	-02:10 (44.) ●	-02:06 (291.) ●	-02:02 (391.) ●
Bike	19.1 km	01:24:39	00:38:13	29.99 km/h	-00:20 (107.) ●	-00:25 (641.) ●	-01:06 (713.) ●
Bike	57.9 km	02:41:02	01:16:23	30.48 km/h	-01:56 (96.) ●	-02:10 (580.) ●	-03:40 (653.) ●
Bike	68 km	03:02:59	00:21:57	27.61 km/h	-01:52 (73.) ●	-01:52 (501.) ●	-02:24 (555.) ●
Bike	76.9 km	03:22:19	00:19:20	27.62 km/h	-00:17 (94.) ●	-00:21 (637.) ●	-00:41 (740.) ●
Bike	91.9 km	03:54:23	00:32:04	28.07 km/h	-01:00 (88.) ●	-01:00 (593.) ●	-01:36 (681.) ●
Bike	91.9 km	03:54:23	03:07:57	29.34 km/h	-05:25 (94.) ●	-05:48 (576.) ●	-09:27 (647.) ●
Transition		03:57:41	00:03:18	-	-01:43 (41.) ●	-02:04 (318.) ●	-02:01 (420.) ●
Run	2.5 km	04:10:23	00:12:42	05:04 min/km	-01:36 (49.) ●	-01:58 (303.) ●	-02:11 (341.) ●
Run	4.3 km	04:18:31	00:08:08	04:31 min/km	-00:57 (50.) ●	-01:07 (347.) ●	-01:16 (394.) ●
Run	6.9 km	04:32:16	00:13:45	05:17 min/km	-01:56 (49.) ●	-02:10 (340.) ●	-02:26 (395.) ●
Run	11.8 km	04:57:34	00:25:18	05:09 min/km	-02:55 (51.) ●	-03:17 (370.) ●	-03:34 (433.) ●
Run	13.5 km	05:06:19	00:08:45	05:08 min/km	-01:17 (48.) ●	-01:23 (336.) ●	-01:30 (392.) ●
Run	16.1 km	05:21:30	00:15:11	05:50 min/km	-02:00 (53.) ●	-02:17 (377.) ●	-02:29 (446.) ●
Run	20.9 km	05:46:37	00:25:07	05:13 min/km	-04:16 (43.) ●	-04:47 (307.) ●	-04:59 (357.) ●
Run	21.1 km	05:47:31	00:00:54	04:29 min/km	-00:05 (64.) ●	-00:06 (406.) ●	-00:07 (474.) ●
Run	21.1 km	05:47:31	01:49:50	05:12 min/km	-15:02 (46.) ●	-17:05 (319.) ●	-18:32 (372.) ●
Total	114.9 km	05:47:31	05:47:31	19.84 km/h	-28:24 (55.) ●	-30:48 (388.) ●	-36:09 (449.) ●

Ovr	Gen	Div	Name	#	AG
419	367	50	Mark Gibbs	593	M35-39	GBR	00:43:07	03:00:56	01:53:05	05:45:49
426	370	51	Elliot Thorley	1822	M35-39	GBR	00:34:42	02:59:30	01:59:39	05:46:05
429	373	52	Shane Rendell	506	M35-39	GBR	00:43:46	02:57:55	01:54:12	05:46:09
439	381	53	Andy Cruddas	683	M35-39	GBR	00:45:31	02:55:22	01:56:09	05:46:41
445	386	54	Adam Corlett	1484	M35-39	GBR	00:39:21	03:05:38	01:52:24	05:47:04
449	388	55	Richard Laurence	637	M35-39	GBR	00:40:18	03:07:57	01:49:50	05:47:31
450	389	56	Thomas Wallis	427	M35-39	GBR	00:38:45	02:51:07	02:04:20	05:47:36
455	394	57	Mark Sim	933	M35-39	GBR	00:38:22	03:06:59	01:51:52	05:48:07
458	396	58	Daniel Calland	918	M35-39	GBR	00:38:31	02:52:56	02:04:31	05:48:38
462	400	59	Daniel Nuttall	812	M35-39	GBR	00:38:50	03:11:18	01:50:43	05:49:03

All Results

Statistics: Ironman 70.3 Staffordshire 2022

Results: Ironman 70.3 Staffordshire 2022

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