Paul Insley -
Ironman 70.3 Staffordshire 2022
Quick facts
1678/1311/78Alle/Geschlecht/AK
M55-59Altersklasse
856Startnummer
GBRNationalität
51:11 | 4:17:30 | 3:22:12 | 8:47:06 |
Vergleiche Paul Insley mit anderen Athleten!
856 Insley
1725 King ×
1091 Monaghan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:11 | 00:51:11 | 02:41 min/100m | +05:02 (55.) ● | +07:08 (1053.) ● | +06:46 (1345.) ● |
Wechsel | 01:01:30 | 00:10:19 | - | +01:54 (67.) ● | +02:05 (1073.) ● | +02:09 (1378.) ● | |
Radfahren | 19.1 km | 01:48:56 | 00:47:26 | 24.16 km/h | +08:05 (75.) ● | +08:48 (1286.) ● | +08:07 (1623.) ● |
Radfahren | 57.9 km | 03:31:39 | 01:42:43 | 22.66 km/h | +22:22 (78.) ● | +24:10 (1294.) ● | +22:40 (1644.) ● |
Radfahren | 68 km | 04:04:40 | 00:33:01 | 18.35 km/h | +08:38 (75.) ● | +09:12 (1267.) ● | +08:40 (1602.) ● |
Radfahren | 76.9 km | 04:33:45 | 00:29:05 | 18.36 km/h | +08:50 (77.) ● | +09:24 (1305.) ● | +09:04 (1669.) ● |
Radfahren | 91.9 km | 05:19:00 | 00:45:15 | 19.89 km/h | +11:54 (77.) ● | +12:11 (1303.) ● | +11:35 (1664.) ● |
Radfahren | 91.9 km | 05:19:00 | 04:17:30 | 21.41 km/h | +59:49 (78.) ● | +01:03:45 (1306.) ● | +01:00:06 (1665.) ● |
Wechsel | 05:24:54 | 00:05:54 | - | +00:47 (53.) ● | +00:32 (930.) ● | +00:35 (1179.) ● | |
Laufen | 2.5 km | 05:52:47 | 00:27:53 | 11:09 min/km | +12:00 (78.) ● | +13:13 (1311.) ● | +13:00 (1678.) ● |
Laufen | 4.3 km | 06:07:50 | 00:15:03 | 08:21 min/km | +05:08 (77.) ● | +05:48 (1307.) ● | +05:39 (1671.) ● |
Laufen | 6.9 km | 06:34:12 | 00:26:22 | 10:08 min/km | +09:10 (77.) ● | +10:27 (1307.) ● | +10:11 (1671.) ● |
Laufen | 11.8 km | 07:19:07 | 00:44:55 | 09:10 min/km | +14:23 (76.) ● | +16:20 (1307.) ● | +16:03 (1674.) ● |
Laufen | 13.5 km | 07:34:23 | 00:15:16 | 08:58 min/km | +04:29 (76.) ● | +05:08 (1297.) ● | +05:01 (1661.) ● |
Laufen | 16.1 km | 08:00:19 | 00:25:56 | 09:58 min/km | +07:20 (76.) ● | +08:28 (1301.) ● | +08:16 (1662.) ● |
Laufen | 20.9 km | 08:45:37 | 00:45:18 | 09:26 min/km | +12:54 (74.) ● | +15:24 (1295.) ● | +15:12 (1661.) ● |
Laufen | 21.1 km | 08:47:06 | 00:01:29 | 07:24 min/km | +00:23 (76.) ● | +00:29 (1297.) ● | +00:28 (1662.) ● |
Laufen | 21.1 km | 08:47:06 | 03:22:12 | 09:34 min/km | +01:05:47 (76.) ● | +01:15:17 (1307.) ● | +01:13:50 (1674.) ● |
Total | 114.9 km | 08:47:06 | 08:47:06 | 13.08 km/h | +02:13:19 (78.) ● | +02:28:47 (1311.) ● | +02:23:26 (1678.) ● |