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Paul Insley -
Ironman 70.3 Staffordshire 2022

Quick facts

1678/1311/78All/Gender/AG

M55-59Age group

856Bib number

GBRNationality


51:11	4:17:30	3:22:12	8:47:06

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Compare Paul Insley with other athletes!

856 Insley

1725 King ×

1091 Monaghan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:11	00:51:11	02:41 min/100m	+05:02 (55.) ●	+07:08 (1053.) ●	+06:46 (1345.) ●
Transition		01:01:30	00:10:19	-	+01:54 (67.) ●	+02:05 (1073.) ●	+02:09 (1378.) ●
Bike	19.1 km	01:48:56	00:47:26	24.16 km/h	+08:05 (75.) ●	+08:48 (1286.) ●	+08:07 (1623.) ●
Bike	57.9 km	03:31:39	01:42:43	22.66 km/h	+22:22 (78.) ●	+24:10 (1294.) ●	+22:40 (1644.) ●
Bike	68 km	04:04:40	00:33:01	18.35 km/h	+08:38 (75.) ●	+09:12 (1267.) ●	+08:40 (1602.) ●
Bike	76.9 km	04:33:45	00:29:05	18.36 km/h	+08:50 (77.) ●	+09:24 (1305.) ●	+09:04 (1669.) ●
Bike	91.9 km	05:19:00	00:45:15	19.89 km/h	+11:54 (77.) ●	+12:11 (1303.) ●	+11:35 (1664.) ●
Bike	91.9 km	05:19:00	04:17:30	21.41 km/h	+59:49 (78.) ●	+01:03:45 (1306.) ●	+01:00:06 (1665.) ●
Transition		05:24:54	00:05:54	-	+00:47 (53.) ●	+00:32 (930.) ●	+00:35 (1179.) ●
Run	2.5 km	05:52:47	00:27:53	11:09 min/km	+12:00 (78.) ●	+13:13 (1311.) ●	+13:00 (1678.) ●
Run	4.3 km	06:07:50	00:15:03	08:21 min/km	+05:08 (77.) ●	+05:48 (1307.) ●	+05:39 (1671.) ●
Run	6.9 km	06:34:12	00:26:22	10:08 min/km	+09:10 (77.) ●	+10:27 (1307.) ●	+10:11 (1671.) ●
Run	11.8 km	07:19:07	00:44:55	09:10 min/km	+14:23 (76.) ●	+16:20 (1307.) ●	+16:03 (1674.) ●
Run	13.5 km	07:34:23	00:15:16	08:58 min/km	+04:29 (76.) ●	+05:08 (1297.) ●	+05:01 (1661.) ●
Run	16.1 km	08:00:19	00:25:56	09:58 min/km	+07:20 (76.) ●	+08:28 (1301.) ●	+08:16 (1662.) ●
Run	20.9 km	08:45:37	00:45:18	09:26 min/km	+12:54 (74.) ●	+15:24 (1295.) ●	+15:12 (1661.) ●
Run	21.1 km	08:47:06	00:01:29	07:24 min/km	+00:23 (76.) ●	+00:29 (1297.) ●	+00:28 (1662.) ●
Run	21.1 km	08:47:06	03:22:12	09:34 min/km	+01:05:47 (76.) ●	+01:15:17 (1307.) ●	+01:13:50 (1674.) ●
Total	114.9 km	08:47:06	08:47:06	13.08 km/h	+02:13:19 (78.) ●	+02:28:47 (1311.) ●	+02:23:26 (1678.) ●

Ovr	Gen	Div	Name	#	AG
1579	1251	73	Adrian Butler	385	M55-59	GBR	00:42:56	03:30:11	03:24:36	07:54:54
1580	1252	74	Steven Pickering	1851	M55-59	GBR	00:42:26	03:20:54	03:38:04	07:55:12
1597	1264	75	Dave Pearson	1520	M55-59	GBR	00:59:18	03:51:57	02:40:41	07:58:52
1634	1283	76	Gavin King	1725	M55-59	GBR	00:54:26	03:48:02	03:12:25	08:09:12
1672	1307	77	John Monaghan	1091	M55-59	GBR	00:50:32	04:16:49	03:07:08	08:33:09
1678	1311	78	Paul Insley	856	M55-59	GBR	00:51:11	04:17:30	03:22:12	08:47:06

All Results

Statistics: Ironman 70.3 Staffordshire 2022

Results: Ironman 70.3 Staffordshire 2022

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