Rastislav Žiačik -
Ironman 70.3 Warsaw 2022
Quick facts
469/436/81Alle/Geschlecht/AK
M40Altersklasse
349Startnummer
SVKNationalität
34:00 | 2:45:19 | 1:59:03 | 5:33:14 |
Vergleiche Rastislav Žiačik mit anderen Athleten!
349 Žiačik
832 Wojcik ×
209 Gadi ×
239 Assiotis ×
122 Litwiniuk ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:00 | 00:34:00 | 01:47 min/100m | -02:23 (46.) ● | -01:33 (261.) ● | -01:57 (279.) ● |
Wechsel | 00:40:34 | 00:06:34 | - | +01:39 (103.) ● | +01:42 (519.) ● | +01:41 (591.) ● | |
Radfahren | 24.5 km | 01:25:18 | 00:44:44 | 32.86 km/h | +02:33 (91.) ● | +02:08 (462.) ● | +01:44 (498.) ● |
Radfahren | 45 km | 02:02:13 | 00:36:55 | 33.32 km/h | +02:23 (91.) ● | +02:29 (443.) ● | +01:59 (473.) ● |
Radfahren | 61.9 km | 02:34:41 | 00:32:28 | 31.23 km/h | +01:57 (87.) ● | +02:10 (452.) ● | +01:45 (486.) ● |
Radfahren | 90.1 km | 03:25:53 | 00:51:12 | 33.05 km/h | +03:31 (95.) ● | +03:37 (473.) ● | +03:02 (511.) ● |
Radfahren | 90.1 km | 03:25:53 | 02:45:19 | 32.7 km/h | +10:24 (92.) ● | +10:24 (457.) ● | +08:30 (491.) ● |
Wechsel | 03:34:11 | 00:08:18 | - | +03:00 (116.) ● | +03:33 (593.) ● | +03:23 (675.) ● | |
Laufen | 2.3 km | 03:47:41 | 00:13:30 | 05:52 min/km | +00:23 (79.) ● | +00:35 (417.) ● | +00:27 (454.) ● |
Laufen | 7.5 km | 04:15:39 | 00:27:58 | 05:22 min/km | +00:40 (76.) ● | +01:06 (408.) ● | +00:48 (447.) ● |
Laufen | 12.5 km | 04:44:24 | 00:28:45 | 05:45 min/km | +00:09 (73.) ● | +00:30 (374.) ● | +00:14 (411.) ● |
Laufen | 17.7 km | 05:13:33 | 00:29:09 | 05:36 min/km | -00:24 (68.) ● | +00:03 (351.) ● | -00:12 (385.) ● |
Laufen | 21.1 km | 05:33:14 | 00:19:41 | 05:47 min/km | +01:44 (87.) ● | +02:05 (462.) ● | +01:57 (520.) ● |
Laufen | 21.1 km | 05:33:14 | 01:59:03 | 05:38 min/km | +02:32 (77.) ● | +04:19 (392.) ● | +03:14 (433.) ● |
Total | 113.1 km | 05:33:14 | 05:33:14 | 20.36 km/h | +15:12 (81.) ● | +18:25 (436.) ● | +14:51 (469.) ● |