Rafal Ogrodowczyk -
Ironman 70.3 Warsaw 2022
Quick facts
268/253/43Alle/Geschlecht/AK
M40Altersklasse
559Startnummer
POLNationalität
32:33 | 2:25:50 | 1:49:05 | 4:56:23 |
Vergleiche Rafal Ogrodowczyk mit anderen Athleten!
559 Ogrodowczyk
906 Campbell ×
121 Kakuk ×
111 Czaja ×
579 Priscepovs ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:33 | 00:32:33 | 01:42 min/100m | -03:50 (33.) ● | -03:00 (189.) ● | -03:24 (199.) ● |
Wechsel | 00:37:38 | 00:05:05 | - | +00:10 (76.) ● | +00:13 (400.) ● | +00:12 (452.) ● | |
Radfahren | 24.5 km | 01:16:50 | 00:39:12 | 37.5 km/h | -02:59 (39.) ● | -03:24 (227.) ● | -03:48 (230.) ● |
Radfahren | 45 km | 01:50:07 | 00:33:17 | 36.96 km/h | -01:15 (49.) ● | -01:09 (266.) ● | -01:39 (273.) ● |
Radfahren | 61.9 km | 02:19:27 | 00:29:20 | 34.57 km/h | -01:11 (48.) ● | -00:58 (274.) ● | -01:23 (284.) ● |
Radfahren | 90.1 km | 03:03:28 | 00:44:01 | 38.44 km/h | -03:40 (36.) ● | -03:34 (213.) ● | -04:09 (217.) ● |
Radfahren | 90.1 km | 03:03:28 | 02:25:50 | 37.07 km/h | -09:05 (46.) ● | -09:05 (249.) ● | -10:59 (254.) ● |
Wechsel | 03:07:18 | 00:03:50 | - | -01:28 (77.) ● | -00:55 (388.) ● | -01:05 (435.) ● | |
Laufen | 2.3 km | 03:19:14 | 00:11:56 | 05:11 min/km | -01:11 (41.) ● | -00:59 (242.) ● | -01:07 (258.) ● |
Laufen | 7.5 km | 03:45:01 | 00:25:47 | 04:57 min/km | -01:31 (52.) ● | -01:05 (296.) ● | -01:23 (319.) ● |
Laufen | 12.5 km | 04:12:00 | 00:26:59 | 05:23 min/km | -01:37 (53.) ● | -01:16 (301.) ● | -01:32 (326.) ● |
Laufen | 17.7 km | 04:40:01 | 00:28:01 | 05:23 min/km | -01:32 (53.) ● | -01:05 (299.) ● | -01:20 (327.) ● |
Laufen | 21.1 km | 04:56:23 | 00:16:22 | 04:48 min/km | -01:35 (46.) ● | -01:14 (250.) ● | -01:22 (271.) ● |
Laufen | 21.1 km | 04:56:23 | 01:49:05 | 05:10 min/km | -07:26 (46.) ● | -05:39 (281.) ● | -06:44 (304.) ● |
Total | 113.1 km | 04:56:23 | 04:56:23 | 22.9 km/h | -21:39 (43.) ● | -18:26 (253.) ● | -22:00 (268.) ● |