Jan Tomanek -
Ironman 70.3 Warsaw 2022
Quick facts
161/155/35Alle/Geschlecht/AK
M35Altersklasse
57Startnummer
CZENationalität
36:03 | 2:44:52 | 1:05:38 | 4:39:53 |
Vergleiche Jan Tomanek mit anderen Athleten!
57 Tomanek
734 Bigaj ×
553 Nikanenka ×
53 Wasniewski ×
793 Dufond ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:03 | 00:36:03 | 01:53 min/100m | +00:58 (81.) ● | +00:30 (358.) ● | +00:06 (386.) ● |
Wechsel | 00:44:18 | 00:08:15 | - | +03:35 (122.) ● | +03:23 (574.) ● | +03:22 (656.) ● | |
Radfahren | 24.5 km | 01:26:24 | 00:42:06 | 34.92 km/h | +00:21 (84.) ● | -00:30 (368.) ● | -00:54 (388.) ● |
Radfahren | 45 km | 02:03:57 | 00:37:33 | 32.76 km/h | +03:25 (105.) ● | +03:07 (464.) ● | +02:37 (499.) ● |
Radfahren | 61.9 km | 02:36:29 | 00:32:32 | 31.17 km/h | +02:38 (105.) ● | +02:14 (454.) ● | +01:49 (488.) ● |
Radfahren | 90.1 km | 03:29:10 | 00:52:41 | 32.12 km/h | +05:53 (109.) ● | +05:06 (500.) ● | +04:31 (545.) ● |
Radfahren | 90.1 km | 03:29:10 | 02:44:52 | 32.79 km/h | +12:17 (100.) ● | +09:57 (451.) ● | +08:03 (485.) ● |
Wechsel | 03:34:15 | 00:05:05 | - | -00:12 (109.) ● | +00:20 (502.) ● | +00:10 (566.) ● | |
Laufen | 2.3 km | 03:42:26 | 00:08:11 | 03:33 min/km | -04:25 (1.) ● | -04:44 (1.) ● | -04:52 (1.) ● |
Laufen | 7.5 km | 03:58:19 | 00:15:53 | 03:03 min/km | -10:04 (1.) ● | -10:59 (2.) ● | -11:17 (2.) ● |
Laufen | 12.5 km | 04:14:28 | 00:16:09 | 03:13 min/km | -11:00 (1.) ● | -12:06 (2.) ● | -12:22 (2.) ● |
Laufen | 17.7 km | 04:30:46 | 00:16:18 | 03:08 min/km | -11:51 (1.) ● | -12:48 (4.) ● | -13:03 (4.) ● |
Laufen | 21.1 km | 04:39:53 | 00:09:07 | 02:40 min/km | -07:57 (1.) ● | -08:29 (4.) ● | -08:37 (4.) ● |
Laufen | 21.1 km | 04:39:53 | 01:05:38 | 03:06 min/km | -45:17 (1.) ● | -49:06 (3.) ● | -50:11 (3.) ● |
Total | 113.1 km | 04:39:53 | 04:39:53 | 24.25 km/h | -28:39 (35.) ● | -34:56 (155.) ● | -38:30 (161.) ● |