aidiagnostics

Ad

Jan Tomanek -
Ironman 70.3 Warsaw 2022

Quick facts

161/155/35All/Gender/AG

M35Age group

57Bib number

CZENationality


36:03	2:44:52	1:05:38	4:39:53

aidiagnostics

Ad

Compare Jan Tomanek with other athletes!

57 Tomanek

734 Bigaj ×

553 Nikanenka ×

53 Wasniewski ×

793 Dufond ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:03	00:36:03	01:53 min/100m	+00:58 (81.) ●	+00:30 (358.) ●	+00:06 (386.) ●
Transition		00:44:18	00:08:15	-	+03:35 (122.) ●	+03:23 (574.) ●	+03:22 (656.) ●
Bike	24.5 km	01:26:24	00:42:06	34.92 km/h	+00:21 (84.) ●	-00:30 (368.) ●	-00:54 (388.) ●
Bike	45 km	02:03:57	00:37:33	32.76 km/h	+03:25 (105.) ●	+03:07 (464.) ●	+02:37 (499.) ●
Bike	61.9 km	02:36:29	00:32:32	31.17 km/h	+02:38 (105.) ●	+02:14 (454.) ●	+01:49 (488.) ●
Bike	90.1 km	03:29:10	00:52:41	32.12 km/h	+05:53 (109.) ●	+05:06 (500.) ●	+04:31 (545.) ●
Bike	90.1 km	03:29:10	02:44:52	32.79 km/h	+12:17 (100.) ●	+09:57 (451.) ●	+08:03 (485.) ●
Transition		03:34:15	00:05:05	-	-00:12 (109.) ●	+00:20 (502.) ●	+00:10 (566.) ●
Run	2.3 km	03:42:26	00:08:11	03:33 min/km	-04:25 (1.) ●	-04:44 (1.) ●	-04:52 (1.) ●
Run	7.5 km	03:58:19	00:15:53	03:03 min/km	-10:04 (1.) ●	-10:59 (2.) ●	-11:17 (2.) ●
Run	12.5 km	04:14:28	00:16:09	03:13 min/km	-11:00 (1.) ●	-12:06 (2.) ●	-12:22 (2.) ●
Run	17.7 km	04:30:46	00:16:18	03:08 min/km	-11:51 (1.) ●	-12:48 (4.) ●	-13:03 (4.) ●
Run	21.1 km	04:39:53	00:09:07	02:40 min/km	-07:57 (1.) ●	-08:29 (4.) ●	-08:37 (4.) ●
Run	21.1 km	04:39:53	01:05:38	03:06 min/km	-45:17 (1.) ●	-49:06 (3.) ●	-50:11 (3.) ●
Total	113.1 km	04:39:53	04:39:53	24.25 km/h	-28:39 (35.) ●	-34:56 (155.) ●	-38:30 (161.) ●

Ovr	Gen	Div	Name	#	AG
133	129	30	Pawel Krajna	549	M35	POL	00:33:07	02:21:42	01:35:55	04:36:19
134	130	31	Leonardo Cacchiata	1041	M35	ITA	00:29:33	02:19:00	01:42:24	04:36:42
135	131	32	Lukasz Gedlek	944	M35	POL	00:37:11	02:21:55	01:32:32	04:36:53
142	137	33	Sebastian Bigaj	734	M35	POL	00:32:17	02:23:22	01:34:04	04:37:34
154	148	34	Siarhei Nikanenka	553	M35	INN	00:32:13	02:23:31	01:37:36	04:38:54
161	155	35	Jan Tomanek	57	M35	CZE	00:36:03	02:44:52	01:05:38	04:39:53
171	165	36	Daniel Wasniewski	53	M35	POL	00:35:56	02:21:47	01:37:43	04:41:14
172	166	37	Guillaume Dufond	793	M35	FRA	00:31:10	02:17:51	01:46:51	04:41:47
173	167	38	Petras Katinas	167	M35	LTU	00:32:25	02:22:17	01:38:23	04:41:48
174	168	39	Adam Millward	544	M35	GBR	00:31:13	02:17:58	01:46:48	04:42:18

All Results

Statistics: Ironman 70.3 Warsaw 2022

Results: Ironman 70.3 Warsaw 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read