Maciej Kromkowski -
Ironman 70.3 Warsaw 2022
Quick facts
407/380/74Alle/Geschlecht/AK
M40Altersklasse
589Startnummer
POLNationalität
40:48 | 2:32:32 | 1:58:27 | 5:20:45 |
Vergleiche Maciej Kromkowski mit anderen Athleten!
589 Kromkowski
626 Poplawski ×
902 Gidaszewski ×
705 Giannone ×
243 Boscaglia ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:48 | 00:40:48 | 02:08 min/100m | +04:25 (92.) ● | +05:15 (500.) ● | +04:51 (555.) ● |
Wechsel | 00:45:06 | 00:04:18 | - | -00:37 (41.) ● | -00:34 (269.) ● | -00:35 (299.) ● | |
Radfahren | 24.5 km | 01:26:05 | 00:40:59 | 35.87 km/h | -01:12 (59.) ● | -01:37 (314.) ● | -02:01 (331.) ● |
Radfahren | 45 km | 02:01:29 | 00:35:24 | 34.75 km/h | +00:52 (76.) ● | +00:58 (391.) ● | +00:28 (411.) ● |
Radfahren | 61.9 km | 02:31:41 | 00:30:12 | 33.58 km/h | -00:19 (58.) ● | -00:06 (319.) ● | -00:31 (334.) ● |
Radfahren | 90.1 km | 03:17:38 | 00:45:57 | 36.82 km/h | -01:44 (53.) ● | -01:38 (290.) ● | -02:13 (305.) ● |
Radfahren | 90.1 km | 03:17:38 | 02:32:32 | 35.44 km/h | -02:23 (60.) ● | -02:23 (324.) ● | -04:17 (341.) ● |
Wechsel | 03:22:18 | 00:04:40 | - | -00:38 (92.) ● | -00:05 (466.) ● | -00:15 (526.) ● | |
Laufen | 2.3 km | 03:34:51 | 00:12:33 | 05:27 min/km | -00:34 (63.) ● | -00:22 (327.) ● | -00:30 (351.) ● |
Laufen | 7.5 km | 04:02:18 | 00:27:27 | 05:16 min/km | +00:09 (70.) ● | +00:35 (381.) ● | +00:17 (416.) ● |
Laufen | 12.5 km | 04:32:03 | 00:29:45 | 05:57 min/km | +01:09 (83.) ● | +01:30 (412.) ● | +01:14 (456.) ● |
Laufen | 17.7 km | 05:02:31 | 00:30:28 | 05:51 min/km | +00:55 (79.) ● | +01:22 (400.) ● | +01:07 (442.) ● |
Laufen | 21.1 km | 05:20:45 | 00:18:14 | 05:21 min/km | +00:17 (72.) ● | +00:38 (385.) ● | +00:30 (430.) ● |
Laufen | 21.1 km | 05:20:45 | 01:58:27 | 05:36 min/km | +01:56 (75.) ● | +03:43 (387.) ● | +02:38 (426.) ● |
Total | 113.1 km | 05:20:45 | 05:20:45 | 21.16 km/h | +02:43 (74.) ● | +05:56 (380.) ● | +02:22 (407.) ● |