aidiagnostics

Ad

Maciej Kromkowski -
Ironman 70.3 Warsaw 2022

Quick facts

407/380/74All/Gender/AG

M40Age group

589Bib number

POLNationality


40:48	2:32:32	1:58:27	5:20:45

aidiagnostics

Ad

Compare Maciej Kromkowski with other athletes!

589 Kromkowski

626 Poplawski ×

902 Gidaszewski ×

705 Giannone ×

243 Boscaglia ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:48	00:40:48	02:08 min/100m	+04:25 (92.) ●	+05:15 (500.) ●	+04:51 (555.) ●
Transition		00:45:06	00:04:18	-	-00:37 (41.) ●	-00:34 (269.) ●	-00:35 (299.) ●
Bike	24.5 km	01:26:05	00:40:59	35.87 km/h	-01:12 (59.) ●	-01:37 (314.) ●	-02:01 (331.) ●
Bike	45 km	02:01:29	00:35:24	34.75 km/h	+00:52 (76.) ●	+00:58 (391.) ●	+00:28 (411.) ●
Bike	61.9 km	02:31:41	00:30:12	33.58 km/h	-00:19 (58.) ●	-00:06 (319.) ●	-00:31 (334.) ●
Bike	90.1 km	03:17:38	00:45:57	36.82 km/h	-01:44 (53.) ●	-01:38 (290.) ●	-02:13 (305.) ●
Bike	90.1 km	03:17:38	02:32:32	35.44 km/h	-02:23 (60.) ●	-02:23 (324.) ●	-04:17 (341.) ●
Transition		03:22:18	00:04:40	-	-00:38 (92.) ●	-00:05 (466.) ●	-00:15 (526.) ●
Run	2.3 km	03:34:51	00:12:33	05:27 min/km	-00:34 (63.) ●	-00:22 (327.) ●	-00:30 (351.) ●
Run	7.5 km	04:02:18	00:27:27	05:16 min/km	+00:09 (70.) ●	+00:35 (381.) ●	+00:17 (416.) ●
Run	12.5 km	04:32:03	00:29:45	05:57 min/km	+01:09 (83.) ●	+01:30 (412.) ●	+01:14 (456.) ●
Run	17.7 km	05:02:31	00:30:28	05:51 min/km	+00:55 (79.) ●	+01:22 (400.) ●	+01:07 (442.) ●
Run	21.1 km	05:20:45	00:18:14	05:21 min/km	+00:17 (72.) ●	+00:38 (385.) ●	+00:30 (430.) ●
Run	21.1 km	05:20:45	01:58:27	05:36 min/km	+01:56 (75.) ●	+03:43 (387.) ●	+02:38 (426.) ●
Total	113.1 km	05:20:45	05:20:45	21.16 km/h	+02:43 (74.) ●	+05:56 (380.) ●	+02:22 (407.) ●

Ovr	Gen	Div	Name	#	AG
396	370	69	Daniel Kaczynski	358	M40	POL	00:36:24	02:35:54	01:58:59	05:18:56
397	371	70	Lukasz Szczeszek	977	M40	POL	00:41:20	02:42:51	01:46:45	05:18:56
399	373	71	Olaf Lipczynski	546	M40	POL	00:36:36	02:44:21	01:49:31	05:19:12
400	374	72	Michal Poplawski	626	M40	POL	00:35:42	02:36:32	01:58:21	05:19:26
406	379	73	Wojtek Gidaszewski	902	M40	POL	00:32:38	02:24:46	02:14:32	05:20:41
407	380	74	Maciej Kromkowski	589	M40	POL	00:40:48	02:32:32	01:58:27	05:20:45
411	383	75	Giuseppe Giovanni Giannone	705	M40	ITA	00:42:43	02:33:13	01:57:54	05:21:26
423	394	76	Roberto Boscaglia	243	M40	ITA	00:39:22	02:37:46	01:52:51	05:23:03
427	397	77	Bartlomiej Cybulski	923	M40	POL	00:44:28	02:36:35	01:48:58	05:23:33
430	400	78	Gerardo Mora	846	M40	CRI	00:31:41	02:47:46	01:55:42	05:24:18

All Results

Statistics: Ironman 70.3 Warsaw 2022

Results: Ironman 70.3 Warsaw 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read