Joao Dias -
Ironman 70.3 Cascais 2017
Quick facts
1321/1165/244Alle/Geschlecht/AK
M 35Altersklasse
1031Startnummer
PORNationalität
41:05 | 3:04:19 | 2:33:14 | 6:35:29 |
Vergleiche Joao Dias mit anderen Athleten!
1031 Dias
1083 gonzalez tostado ×
1221 SALGADO DE ANDRADE MARTINS ×
1236 Schurig ×
1020 Conejo Rico ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:05 | 00:41:05 | 02:09 min/100m | +03:55 (233.) ● | +03:36 (1071.) ● | +03:13 (1233.) ● |
Wechsel | 00:48:19 | 00:07:14 | - | +01:03 (221.) ● | +00:47 (958.) ● | +00:39 (1096.) ● | |
Radfahren | 25.3 km | 01:35:18 | 00:46:59 | 32.3 km/h | +01:56 (212.) ● | +01:45 (964.) ● | +01:01 (1041.) ● |
Radfahren | 75.7 km | 03:23:02 | 01:47:44 | 28.05 km/h | +02:38 (189.) ● | +02:10 (867.) ● | -00:06 (927.) ● |
Radfahren | 90 km | 03:52:38 | 00:29:36 | 29.09 km/h | +04:11 (265.) ● | +04:04 (1247.) ● | +03:38 (1428.) ● |
Radfahren | 90 km | 03:52:38 | 03:04:19 | 29.3 km/h | +08:45 (205.) ● | +07:59 (956.) ● | +04:33 (1029.) ● |
Wechsel | 04:02:15 | 00:09:37 | - | +03:39 (274.) ● | +03:28 (1281.) ● | +03:21 (1507.) ● | |
Laufen | 0.8 km | 04:05:51 | 00:03:36 | 04:30 min/km | +00:24 (243.) ● | +00:21 (1103.) ● | +00:17 (1240.) ● |
Laufen | 6 km | 04:40:28 | 00:34:37 | 06:40 min/km | +05:45 (257.) ● | +05:23 (1188.) ● | +04:52 (1364.) ● |
Laufen | 10 km | 05:11:44 | 00:31:16 | 07:50 min/km | +05:52 (265.) ● | +05:35 (1208.) ● | +05:10 (1404.) ● |
Laufen | 15.9 km | 05:53:50 | 00:42:06 | 07:05 min/km | +09:28 (266.) ● | +09:08 (1247.) ● | +08:40 (1458.) ● |
Laufen | 20.7 km | 06:32:36 | 00:38:46 | 08:10 min/km | +11:30 (286.) ● | +11:14 (1330.) ● | +10:54 (1573.) ● |
Laufen | 21 km | 06:35:29 | 00:02:53 | 08:28 min/km | +00:32 (254.) ● | +00:33 (1227.) ● | +00:32 (1460.) ● |
Laufen | 21 km | 06:35:29 | 02:33:14 | 07:17 min/km | +33:31 (276.) ● | +32:14 (1268.) ● | +30:25 (1478.) ● |
Total | 112.9 km | 06:35:29 | 06:35:29 | 17.13 km/h | +50:53 (244.) ● | +48:04 (1165.) ● | +42:11 (1321.) ● |