aidiagnostics

Ad

Joao Dias -
Ironman 70.3 Cascais 2017

Quick facts

1321/1165/244All/Gender/AG

M 35Age group

1031Bib number

PORNationality


41:05	3:04:19	2:33:14	6:35:29

aidiagnostics

Ad

Compare Joao Dias with other athletes!

1031 Dias

1083 gonzalez tostado ×

1221 SALGADO DE ANDRADE MARTINS ×

1236 Schurig ×

1020 Conejo Rico ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:05	00:41:05	02:09 min/100m	+03:55 (233.) ●	+03:36 (1071.) ●	+03:13 (1233.) ●
Transition		00:48:19	00:07:14	-	+01:03 (221.) ●	+00:47 (958.) ●	+00:39 (1096.) ●
Bike	25.3 km	01:35:18	00:46:59	32.3 km/h	+01:56 (212.) ●	+01:45 (964.) ●	+01:01 (1041.) ●
Bike	75.7 km	03:23:02	01:47:44	28.05 km/h	+02:38 (189.) ●	+02:10 (867.) ●	-00:06 (927.) ●
Bike	90 km	03:52:38	00:29:36	29.09 km/h	+04:11 (265.) ●	+04:04 (1247.) ●	+03:38 (1428.) ●
Bike	90 km	03:52:38	03:04:19	29.3 km/h	+08:45 (205.) ●	+07:59 (956.) ●	+04:33 (1029.) ●
Transition		04:02:15	00:09:37	-	+03:39 (274.) ●	+03:28 (1281.) ●	+03:21 (1507.) ●
Run	0.8 km	04:05:51	00:03:36	04:30 min/km	+00:24 (243.) ●	+00:21 (1103.) ●	+00:17 (1240.) ●
Run	6 km	04:40:28	00:34:37	06:40 min/km	+05:45 (257.) ●	+05:23 (1188.) ●	+04:52 (1364.) ●
Run	10 km	05:11:44	00:31:16	07:50 min/km	+05:52 (265.) ●	+05:35 (1208.) ●	+05:10 (1404.) ●
Run	15.9 km	05:53:50	00:42:06	07:05 min/km	+09:28 (266.) ●	+09:08 (1247.) ●	+08:40 (1458.) ●
Run	20.7 km	06:32:36	00:38:46	08:10 min/km	+11:30 (286.) ●	+11:14 (1330.) ●	+10:54 (1573.) ●
Run	21 km	06:35:29	00:02:53	08:28 min/km	+00:32 (254.) ●	+00:33 (1227.) ●	+00:32 (1460.) ●
Run	21 km	06:35:29	02:33:14	07:17 min/km	+33:31 (276.) ●	+32:14 (1268.) ●	+30:25 (1478.) ●
Total	112.9 km	06:35:29	06:35:29	17.13 km/h	+50:53 (244.) ●	+48:04 (1165.) ●	+42:11 (1321.) ●

Ovr	Gen	Div	Name	#	AG
1261	1119	239	Yeray Granado Rosa	1084	M 35	ESP	00:46:30	03:18:35	02:09:36	06:29:00
1265	1123	240	Frédéric MANGUIN	1123	M 35	FRA	00:39:04	03:06:56	02:27:09	06:29:25
1271	1129	241	Evgenii Baranov	978	M 35	RUS	00:42:10	03:15:57	02:17:50	06:29:40
1278	1135	242	juan antonio gonzalez tostado	1083	M 35	ESP	00:39:58	03:03:01	02:32:32	06:30:26
1306	1154	243	TIAGO SALGADO DE ANDRADE MARTINS	1221	M 35	BRA	00:46:34	03:20:14	02:10:29	06:33:25
1321	1165	244	Joao Dias	1031	M 35	POR	00:41:05	03:04:19	02:33:14	06:35:29
1328	1172	245	Christian Schurig	1236	M 35	GER	00:43:43	03:16:18	02:22:52	06:36:32
1333	1176	246	Francisco Conejo Rico	1020	M 35	ESP	00:40:32	03:04:45	02:39:35	06:37:19
1338	1179	247	Coby Rudolph	1216	M 35	USA	00:33:29	03:14:53	02:28:25	06:38:07
1341	1182	248	Pedro Costa	1023	M 35	POR	00:36:25	03:20:24	02:25:23	06:39:08

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read