James Garland -
Ironman 70.3 Cascais 2017
Quick facts
1190/1067/230Alle/Geschlecht/AK
M 35Altersklasse
1070Startnummer
GBRNationalität
41:17 | 2:59:08 | 2:27:08 | 6:21:23 |
Vergleiche James Garland mit anderen Athleten!
1070 Garland
1265 Torres ×
1272 Van den Berg ×
1058 Fonseca ×
1282 Wang ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:17 | 00:41:17 | 02:10 min/100m | +04:07 (237.) ● | +03:48 (1083.) ● | +03:25 (1247.) ● |
Wechsel | 00:49:32 | 00:08:15 | - | +02:04 (248.) ● | +01:48 (1108.) ● | +01:40 (1287.) ● | |
Radfahren | 25.3 km | 01:34:22 | 00:44:50 | 33.85 km/h | -00:13 (153.) ● | -00:24 (715.) ● | -01:08 (757.) ● |
Radfahren | 75.7 km | 03:24:03 | 01:49:41 | 27.55 km/h | +04:35 (199.) ● | +04:07 (928.) ● | +01:51 (996.) ● |
Radfahren | 90 km | 03:48:40 | 00:24:37 | 34.98 km/h | -00:48 (136.) ● | -00:55 (604.) ● | -01:21 (637.) ● |
Radfahren | 90 km | 03:48:40 | 02:59:08 | 30.15 km/h | +03:34 (189.) ● | +02:48 (858.) ● | -00:38 (915.) ● |
Wechsel | 03:54:15 | 00:05:35 | - | -00:23 (150.) ● | -00:34 (647.) ● | -00:41 (733.) ● | |
Laufen | 0.8 km | 03:57:44 | 00:03:29 | 04:21 min/km | +00:17 (226.) ● | +00:14 (1011.) ● | +00:10 (1118.) ● |
Laufen | 6 km | 04:32:59 | 00:35:15 | 06:47 min/km | +06:23 (262.) ● | +06:01 (1216.) ● | +05:30 (1404.) ● |
Laufen | 10 km | 05:06:46 | 00:33:47 | 08:28 min/km | +08:23 (281.) ● | +08:06 (1299.) ● | +07:41 (1521.) ● |
Laufen | 15.9 km | 05:47:43 | 00:40:57 | 06:53 min/km | +08:19 (262.) ● | +07:59 (1208.) ● | +07:31 (1411.) ● |
Laufen | 20.7 km | 06:18:41 | 00:30:58 | 06:31 min/km | +03:42 (218.) ● | +03:26 (1020.) ● | +03:06 (1191.) ● |
Laufen | 21 km | 06:21:23 | 00:02:42 | 07:56 min/km | +00:21 (234.) ● | +00:22 (1129.) ● | +00:21 (1340.) ● |
Laufen | 21 km | 06:21:23 | 02:27:08 | 07:00 min/km | +27:25 (259.) ● | +26:08 (1193.) ● | +24:19 (1386.) ● |
Total | 112.9 km | 06:21:23 | 06:21:23 | 17.76 km/h | +36:47 (230.) ● | +33:58 (1067.) ● | +28:05 (1190.) ● |