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James Garland -
Ironman 70.3 Cascais 2017

Quick facts

1190/1067/230All/Gender/AG

M 35Age group

1070Bib number

GBRNationality


41:17	2:59:08	2:27:08	6:21:23

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Compare James Garland with other athletes!

1070 Garland

1265 Torres ×

1272 Van den Berg ×

1058 Fonseca ×

1282 Wang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:17	00:41:17	02:10 min/100m	+04:07 (237.) ●	+03:48 (1083.) ●	+03:25 (1247.) ●
Transition		00:49:32	00:08:15	-	+02:04 (248.) ●	+01:48 (1108.) ●	+01:40 (1287.) ●
Bike	25.3 km	01:34:22	00:44:50	33.85 km/h	-00:13 (153.) ●	-00:24 (715.) ●	-01:08 (757.) ●
Bike	75.7 km	03:24:03	01:49:41	27.55 km/h	+04:35 (199.) ●	+04:07 (928.) ●	+01:51 (996.) ●
Bike	90 km	03:48:40	00:24:37	34.98 km/h	-00:48 (136.) ●	-00:55 (604.) ●	-01:21 (637.) ●
Bike	90 km	03:48:40	02:59:08	30.15 km/h	+03:34 (189.) ●	+02:48 (858.) ●	-00:38 (915.) ●
Transition		03:54:15	00:05:35	-	-00:23 (150.) ●	-00:34 (647.) ●	-00:41 (733.) ●
Run	0.8 km	03:57:44	00:03:29	04:21 min/km	+00:17 (226.) ●	+00:14 (1011.) ●	+00:10 (1118.) ●
Run	6 km	04:32:59	00:35:15	06:47 min/km	+06:23 (262.) ●	+06:01 (1216.) ●	+05:30 (1404.) ●
Run	10 km	05:06:46	00:33:47	08:28 min/km	+08:23 (281.) ●	+08:06 (1299.) ●	+07:41 (1521.) ●
Run	15.9 km	05:47:43	00:40:57	06:53 min/km	+08:19 (262.) ●	+07:59 (1208.) ●	+07:31 (1411.) ●
Run	20.7 km	06:18:41	00:30:58	06:31 min/km	+03:42 (218.) ●	+03:26 (1020.) ●	+03:06 (1191.) ●
Run	21 km	06:21:23	00:02:42	07:56 min/km	+00:21 (234.) ●	+00:22 (1129.) ●	+00:21 (1340.) ●
Run	21 km	06:21:23	02:27:08	07:00 min/km	+27:25 (259.) ●	+26:08 (1193.) ●	+24:19 (1386.) ●
Total	112.9 km	06:21:23	06:21:23	17.76 km/h	+36:47 (230.) ●	+33:58 (1067.) ●	+28:05 (1190.) ●

Ovr	Gen	Div	Name	#	AG
1141	1027	225	Mohammed Boughaleb	992	M 35	MAR	00:47:16	03:24:00	01:46:41	06:15:11
1148	1033	226	Nick Tindale	1263	M 35	GBR	00:39:34	03:07:35	02:15:42	06:15:56
1166	1048	227	Alex Agenjo Fernandez	953	M 35	ESP	00:38:22	03:05:11	02:18:16	06:18:00
1172	1053	228	Francisco Torres	1265	M 35	VEN	00:44:54	03:09:07	02:12:12	06:18:48
1176	1057	229	Johan Van den Berg	1272	M 35	RSA	00:31:09	03:02:49	02:30:01	06:19:47
1190	1067	230	James Garland	1070	M 35	GBR	00:41:17	02:59:08	02:27:08	06:21:23
1199	1073	231	Vitor Fonseca	1058	M 35	POR	00:42:04	03:12:06	02:14:27	06:22:16
1202	1076	232	Xing Wang	1282	M 35	USA	00:46:07	03:14:07	02:05:00	06:22:32
1216	1088	233	David Scott	1237	M 35	RSA	00:38:20	03:16:26	02:10:09	06:23:37
1230	1099	234	Manuel Mendonça	1141	M 35	POR	00:43:54	03:17:00	02:14:06	06:25:38

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

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