Gonçalo Nogueira -
Ironman 70.3 Cascais 2017
Quick facts
1570/1333/286Alle/Geschlecht/AK
M 35Altersklasse
1161Startnummer
PORNationalität
49:24 | 4:01:44 | 2:31:35 | 7:35:11 |
Vergleiche Gonçalo Nogueira mit anderen Athleten!
1161 Nogueira
991 Bolley ×
1241 Sequeiros ×
1220 Sagreira ×
1053 Figueira ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:24 | 00:49:24 | 02:36 min/100m | +12:14 (287.) ● | +11:55 (1333.) ● | +11:32 (1572.) ● |
Wechsel | 00:56:20 | 00:06:56 | - | +00:45 (212.) ● | +00:29 (896.) ● | +00:21 (1023.) ● | |
Radfahren | 25.3 km | 01:54:43 | 00:58:23 | 25.99 km/h | +13:20 (290.) ● | +13:09 (1358.) ● | +12:25 (1604.) ● |
Radfahren | 75.7 km | 04:23:08 | 02:28:25 | 20.36 km/h | +43:19 (291.) ● | +42:51 (1358.) ● | +40:35 (1609.) ● |
Radfahren | 90 km | 04:58:04 | 00:34:56 | 24.65 km/h | +09:31 (290.) ● | +09:24 (1358.) ● | +08:58 (1608.) ● |
Radfahren | 90 km | 04:58:04 | 04:01:44 | 22.34 km/h | +01:06:10 (291.) ● | +01:05:24 (1357.) ● | +01:01:58 (1609.) ● |
Wechsel | 05:03:36 | 00:05:32 | - | -00:26 (145.) ● | -00:37 (630.) ● | -00:44 (715.) ● | |
Laufen | 0.8 km | 05:06:52 | 00:03:16 | 04:05 min/km | +00:04 (180.) ● | +00:01 (788.) ● | -00:03 (854.) ● |
Laufen | 6 km | 05:42:21 | 00:35:29 | 06:50 min/km | +06:37 (267.) ● | +06:15 (1228.) ● | +05:44 (1420.) ● |
Laufen | 10 km | 06:13:25 | 00:31:04 | 07:47 min/km | +05:40 (261.) ● | +05:23 (1200.) ● | +04:58 (1394.) ● |
Laufen | 15.9 km | 06:54:07 | 00:40:42 | 06:51 min/km | +08:04 (258.) ● | +07:44 (1196.) ● | +07:16 (1398.) ● |
Laufen | 20.7 km | 07:32:50 | 00:38:43 | 08:10 min/km | +11:27 (284.) ● | +11:11 (1327.) ● | +10:51 (1570.) ● |
Laufen | 21 km | 07:35:11 | 00:02:21 | 06:54 min/km | ±00:00 (175.) ● | +00:01 (803.) ● | ±00:00 (921.) ● |
Laufen | 21 km | 07:35:11 | 02:31:35 | 07:13 min/km | +31:52 (269.) ● | +30:35 (1247.) ● | +28:46 (1455.) ● |
Total | 112.9 km | 07:35:11 | 07:35:11 | 14.88 km/h | +01:50:35 (286.) ● | +01:47:46 (1333.) ● | +01:41:53 (1570.) ● |