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Gonçalo Nogueira -
Ironman 70.3 Cascais 2017

Quick facts

1570/1333/286All/Gender/AG

M 35Age group

1161Bib number

PORNationality


49:24	4:01:44	2:31:35	7:35:11

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Compare Gonçalo Nogueira with other athletes!

1161 Nogueira

991 Bolley ×

1241 Sequeiros ×

1220 Sagreira ×

1053 Figueira ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:24	00:49:24	02:36 min/100m	+12:14 (287.) ●	+11:55 (1333.) ●	+11:32 (1572.) ●
Transition		00:56:20	00:06:56	-	+00:45 (212.) ●	+00:29 (896.) ●	+00:21 (1023.) ●
Bike	25.3 km	01:54:43	00:58:23	25.99 km/h	+13:20 (290.) ●	+13:09 (1358.) ●	+12:25 (1604.) ●
Bike	75.7 km	04:23:08	02:28:25	20.36 km/h	+43:19 (291.) ●	+42:51 (1358.) ●	+40:35 (1609.) ●
Bike	90 km	04:58:04	00:34:56	24.65 km/h	+09:31 (290.) ●	+09:24 (1358.) ●	+08:58 (1608.) ●
Bike	90 km	04:58:04	04:01:44	22.34 km/h	+01:06:10 (291.) ●	+01:05:24 (1357.) ●	+01:01:58 (1609.) ●
Transition		05:03:36	00:05:32	-	-00:26 (145.) ●	-00:37 (630.) ●	-00:44 (715.) ●
Run	0.8 km	05:06:52	00:03:16	04:05 min/km	+00:04 (180.) ●	+00:01 (788.) ●	-00:03 (854.) ●
Run	6 km	05:42:21	00:35:29	06:50 min/km	+06:37 (267.) ●	+06:15 (1228.) ●	+05:44 (1420.) ●
Run	10 km	06:13:25	00:31:04	07:47 min/km	+05:40 (261.) ●	+05:23 (1200.) ●	+04:58 (1394.) ●
Run	15.9 km	06:54:07	00:40:42	06:51 min/km	+08:04 (258.) ●	+07:44 (1196.) ●	+07:16 (1398.) ●
Run	20.7 km	07:32:50	00:38:43	08:10 min/km	+11:27 (284.) ●	+11:11 (1327.) ●	+10:51 (1570.) ●
Run	21 km	07:35:11	00:02:21	06:54 min/km	±00:00 (175.) ●	+00:01 (803.) ●	±00:00 (921.) ●
Run	21 km	07:35:11	02:31:35	07:13 min/km	+31:52 (269.) ●	+30:35 (1247.) ●	+28:46 (1455.) ●
Total	112.9 km	07:35:11	07:35:11	14.88 km/h	+01:50:35 (286.) ●	+01:47:46 (1333.) ●	+01:41:53 (1570.) ●

Ovr	Gen	Div	Name	#	AG
1510	1302	281	JOSÉ BENITO SERRANO CANTOS	1242	M 35	ESP	00:39:21	03:47:45	02:20:21	07:09:53
1513	1303	282	Gonçalo Simões	1250	M 35	POR	00:45:07	03:46:08	02:26:56	07:11:08
1524	1309	283	Helano Martins	1131	M 35	BRA	00:45:38	03:10:56	02:58:16	07:15:12
1531	1313	284	Kevin Bolley	991	M 35	GBR	00:45:23	03:45:46	02:32:34	07:17:30
1556	1327	285	Rodrigo Sequeiros	1241	M 35	BRA	00:44:44	03:44:31	02:39:08	07:29:01
1570	1333	286	Gonçalo Nogueira	1161	M 35	POR	00:49:24	04:01:44	02:31:35	07:35:11
1571	1334	287	João Sagreira	1220	M 35	POR	00:45:51	03:53:54	02:34:24	07:35:16
1580	1339	288	Ricardo Figueira	1053	M 35	POR	00:38:41	03:46:52	02:58:08	07:38:57
1591	1347	289	Carlos Garcia	1066	M 35	POR	00:45:01	03:47:21	02:54:44	07:43:34
1595	1350	290	Mohamed Mohamady	1150	M 35	EGY	01:01:53	03:58:10	02:19:05	07:44:33

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

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