Denis Sparas -
Ironman 70.3 Cascais 2017
Quick facts
1388/1214/261Alle/Geschlecht/AK
M 35Altersklasse
1255Startnummer
SLONationalität
44:20 | 3:26:36 | 2:20:48 | 6:44:59 |
Vergleiche Denis Sparas mit anderen Athleten!
1255 Sparas
1176 Peixe ×
1138 McQuinn ×
1166 Ona ×
1207 Rodrigues ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:20 | 00:44:20 | 02:20 min/100m | +07:10 (261.) ● | +06:51 (1228.) ● | +06:28 (1430.) ● |
Wechsel | 00:50:02 | 00:05:42 | - | -00:29 (141.) ● | -00:45 (571.) ● | -00:53 (645.) ● | |
Radfahren | 25.3 km | 01:38:12 | 00:48:10 | 31.5 km/h | +03:07 (225.) ● | +02:56 (1049.) ● | +02:12 (1153.) ● |
Radfahren | 75.7 km | 03:45:38 | 02:07:26 | 23.71 km/h | +22:20 (275.) ● | +21:52 (1272.) ● | +19:36 (1448.) ● |
Radfahren | 90 km | 04:16:38 | 00:31:00 | 27.77 km/h | +05:35 (280.) ● | +05:28 (1307.) ● | +05:02 (1515.) ● |
Radfahren | 90 km | 04:16:38 | 03:26:36 | 26.14 km/h | +31:02 (272.) ● | +30:16 (1258.) ● | +26:50 (1422.) ● |
Wechsel | 04:24:11 | 00:07:33 | - | +01:35 (244.) ● | +01:24 (1085.) ● | +01:17 (1255.) ● | |
Laufen | 0.8 km | 04:27:57 | 00:03:46 | 04:42 min/km | +00:34 (263.) ● | +00:31 (1203.) ● | +00:27 (1369.) ● |
Laufen | 6 km | 05:01:31 | 00:33:34 | 06:28 min/km | +04:42 (244.) ● | +04:20 (1141.) ● | +03:49 (1302.) ● |
Laufen | 10 km | 05:31:26 | 00:29:55 | 07:29 min/km | +04:31 (249.) ● | +04:14 (1143.) ● | +03:49 (1322.) ● |
Laufen | 15.9 km | 06:09:51 | 00:38:25 | 06:28 min/km | +05:47 (231.) ● | +05:27 (1090.) ● | +04:59 (1269.) ● |
Laufen | 20.7 km | 06:42:39 | 00:32:48 | 06:55 min/km | +05:32 (242.) ● | +05:16 (1139.) ● | +04:56 (1333.) ● |
Laufen | 21 km | 06:44:59 | 00:02:20 | 06:51 min/km | -00:01 (172.) ● | ±00:00 (790.) ● | -00:01 (902.) ● |
Laufen | 21 km | 06:44:59 | 02:20:48 | 06:42 min/km | +21:05 (240.) ● | +19:48 (1123.) ● | +17:59 (1299.) ● |
Total | 112.9 km | 06:44:59 | 06:44:59 | 16.73 km/h | +01:00:23 (261.) ● | +57:34 (1214.) ● | +51:41 (1388.) ● |